The Untethered Soul Guided Journal: Writing Practices to Journey Beyond Yourself

Description

In this beautiful guided journal, you'll find brand-new exercises and prompts paired with original passages from The Untethered Soul. These prompts encourage you to fully relate Michael A. Singer's teachings to your personal experiences, allowing you to dive into the teachings and make them a part of your daily life. You'll also discover practices to help you gain distance from your noisy mind, tap into the deeper awareness that is your true essence, and work through the negative emotions that limit your potential. Grounded in traditions of meditation and mindfulness, the new exercises in this transformational journal will show you how to live more fully in the present moment, and achieve lasting joy and self-realisation. If you're ready to open the door to limitless possibilities, The Untethered Soul Guided Journal will lead you to a richer understanding of your relationship to your mind, emotions, and inner energies. And by letting go of difficult past experiences you've held within yourself, you'll learn to access the profound happiness of your true, innermost Self. Review: Beautifully illustrated - I wanted to write a journal without all the boring day to day details and needed a little push as to what to write. This book draws you in, it's beautifully illustrated with prompts to discover your inner self. In fact myself and 2 friends (all in different countries) have bought the same journal and have regular video chats as to our interpretation of the written words inside and how we feel this is significant in our lives. However, it is easy to pick up and jot down a few thoughts as and when I feel like it and as it's not dated, so there's no need to write in it every day if you don't want to. Review: Thoughtfully written - Have loved reading this. It has really helped with my understanding of its accompanying book.