NOW Supplements, 5-HTP (5-hydroxytryptophan) 100 mg, Neurotransmitter Support*, 120 Veg Capsules

I’ve been taking NOW Foods 5-HTP (100 mg) daily for about 60 days, and the results have been excellent. My mood feels more balanced, I’m calmer throughout the day, and my sleep quality has noticeably improved — I fall asleep faster and wake up feeling more refreshed. For the best results, I’ve been pairing it with BESTVITE Magnesium Glycinate, and the two work perfectly together. The magnesium helps my muscles relax and supports deeper, more restorative sleep, while the 5-HTP promotes a positive mood and relaxation. Both supplements are clean, vegan-friendly, and gentle on the stomach. After 60 days, I can honestly say this combo has made a remarkable difference in my stress, mood, and overall well-being.

The best supplement (when used correctly) for after the party is over! I used this to boost my mood after festivals and also as a mood stabilizer for myself. I have mental health issues and the supplement helps me regulate my mood on the bad days.

I like to do extensive research on any supplements before taking them. The supplement market is full of products that offer no real benefit to the consumer other than lining the pockets of the manufacturer. It is always "buyer beware" and In the US, the market for supplements is huge and the regulatory oversight is practically non-existent. After reading about the benefits of 5-HTP (antidepressant, appetite suppressant, great sleep aid.) I decided to try it. It works to great effect which is also the reason I would recommend caution. When they say to be careful if you have an issue with depression or take antidepressants or have bipolar disorder, heed the advice. 5-HTP can seriously jack up your serotonin levels and throw you into mania or acute depression. Take exactly as it says on the bottle. If you take the recommended dose and take it at night, it is a great way to help you sleep and works better than any antidepressant I have ever taken. If you have a tendency (as I do) to think that if one is good, then four must be better, then be prepared to ride an emotional roller coaster that will last for as long as it takes for your serotonin levels to return to a semblance of normal. I mean it, this stuff is powerful. I know that people with bipolar disorder have a forever fascination with tweaking the chemicals in their brain, but this isn't one you want to play around with and the latitude of dosing is narrow.

I take them at night and I think I sleep better and I feel it’s helped my mood. I keep buying them and like them.

It’s really works. It puts your emotions between rock and sand. Any panic attacks and overthinking is gone.

It's part of my vitamin regimen, and it's working really well. I'm loving it!

Good quality and price

NOT FOR EVERYONE! It has the opposite effect for me. I feel super anxious and uneasy. I feel nauseous. When I took it before bed i had a hard time sleeping and I tried it in the morning once and felt even worse. Just want to put this out there. I know this product works for some. Maybe try 50mg first.

In first day i got too much anxiety but after that it really started working ! great product was taking for depression. now feel very positive and calm

The product was just right. Delivery was timely and packing of the package was in good condition.

I found a solution to my negative thoughts & constant stress..I started recommending it to everyone I know ..great product

In the beginning it didn’t work with me well, and side effect annoying me. But when I met my doctor again and explained to her, since she was aware of my case from the beginning and she was aware of my gastro problems, she advised me to take Probiotics then I try again the 5-HTP. I followed her instructions and side effects of 5-HTP became very light. Conclusion: every body is reacting differently with same medicine so you have to monitor your body and check if you have any other problems might cause side effects. However 5-HTP will not make your life better but it will help you to sleep deeply which will reset your brain and help your body to heal.

Buen producto de calidad y llegó en buen estado.