Mine didn’t come with a pump. Is that normal?

It doesn't come with a pump...it comes with a couple of straws that you use to inflate it with; it's easy to blow up. I made an error in my first review, which I corrected later...confused this ball with another small one I already had that DID come with a small pump. Hope this helps clear things up...I apologize for the confusion my first review caused!

For the size on this ball it says 9 inches....is that circumference? diameter? height off floor? Most exercise balls list their size in centimeters

All ball sizes reflect the diameter dimension. The ball would also be considered having a 23 cm diameter.

It is not intended to bounce, but used for Pilates, Yoga and physical therapy. It does have a light bounce depending on how inflated the ball is.

can you put weight on it? Currently we use a rolled up towel on our side when laying on the floor to relieve pressure on our sciatic nerve.

Yes, I do. I use one at my gym between my knees and when I do core training. I have MS and I do it to relieve tension. It's very sturdy.

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Small Exercise Ball - 9 Inch Workout Ball for Stability, Barre, Yoga, Core & Physical Therapy

Small Exercise Ball - 9 Inch Workout Ball for Stability, Barre, Yoga, Core & Physical Therapy

Product ID: 18930208

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Details

Brand
ProBody
Material
PVC
Color
Blue
Age Range (Description)
Adult
Item Weight
3.2 ounces

💪Anti-burst PVC for safe, durable workouts

⏱️Inflates in seconds with extra straws included

⚖️9-inch perfect diameter for core & balance

Description

🔥 Elevate your core game with the ProBody Pilates Ball – small size, massive results! 💥

INSTANT SETUP - Inflates in seconds with bonus inflation straws—ready whenever you are, anywhere you go.
TRAINER APPROVED - Endorsed by physical therapists for rehab and injury recovery support.
COMPACT POWERHOUSE - Small size, big impact—perfect for on-the-go core toning and posture correction.
GRIP SAFETY FIRST - Anti-burst, chemical-free PVC ensures secure, worry-free barre, yoga, and Pilates sessions.
VERSATILE WELLNESS TOOL - Ideal for office, home, or gym use to boost balance, flexibility, and muscle tone.

The ProBody Pilates Small Exercise Ball is a 9-inch inflatable fitness essential crafted from durable, anti-burst PVC. Designed for core strengthening, posture improvement, and physical therapy, it’s recommended by trainers and therapists alike. Lightweight and portable, it inflates quickly and comes with exercise guides and extra inflation straws, making it perfect for versatile use at home, office, or gym.

Specifications

Brand	ProBody Pilates
Material	PVC
Color	Blue
Age Range (Description)	Adult
Item Weight	3.2 ounces
Sport	Exercise & Fitness
Item Diameter	9 Inches
Number of Items	1
Construction Type	Inflatable
Size	Small, 9"
Stitching Type	No Stitching
UPC	850012054597 083351582166
Unit Count	1.0 Count
Item Package Dimensions L x W x H	6.89 x 5.67 x 2.24 inches
Package Weight	0.15 Kilograms
Item Dimensions LxWxH	5.91 x 3.15 x 0.79 inches
Brand Name	ProBody Pilates
Warranty Description	1 Year Manufacturer
Model Name	Small Exercise Ball
Manufacturer	ProBody Pilates
Part Number	4808474
Included Components	Instructions, Exercises, Extra Plug, Two Inflation Straws
Outer Material	PVC

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