Does this belt help with mid-back pain? I am in my 8th month and having pain in my mid-back.

It has for me. I got the belt at 6 months and didn't start using it really until my 7th month. I'm 34 weeks now and I use it everyday at work and when I'll be out for long periods of time (shopping, running errands, etc). At work, I am on my feet for 5-6 hours with few breaks. As soon as I get off work I take the belt off. Your'e not supposed to wear it all day due to the fact that your body will start to rely on the belt for support not your muscles with prolonged use. You are switching off your core muscles and you could weaken the muscles further with prolonged over-use of the belts. Long term use of the support belts can deactivate your muscles this could make your back and hip pain worse.

What's the smallest waist this will fit? I'm concerned with it being too loose as I'm small myself.

I was a size 0, XXS and I am 5,6". I gained 30 pounds during pregnancy and this fit me just fine in the last 4 months. I used it when I walked or did more physical work around the house. I don't know what my waist size was before pregnancy, but I know this did fit and it is adjustable!

Is this band machine washable?

I would strongly suggest washing it in a wash bag. The velcro will attach and snag other clothing. I returned mine the belt didn't give any additional support.

What is the width of the belt (top to bottom when on your belly)? Looks like maybe 4-5in?

Yes! It is around 4 to 5 inches wide. I love mine. Works great.

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Bracoo Maternity Belt & Post Partum Waist Binder

Bracoo Maternity Belt & Post Partum Waist Binder

Product ID: 1806789

Details

Brand
Bracoo
Size
One Size (Pack
Specific Uses For Product
Pregnancy Band
Use for
Stomach Back
Age Range (Description)
Adult

🎯4-way stretch for perfect fit

🔧Adjustable dual-belt system

⚖️Supports up to 46-inch hips

3375 som

Duties & taxes included

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Sold byAmazon KyrgyzstanDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🤰 Support that grows with you—comfort, confidence, and care in one sleek belt!

FROM BUMP TO BOUNCE BACK - Versatile design doubles as a postpartum waist binder to help you recover and reshape with ease.
FITS LIKE IT WAS MADE FOR YOU - Broad band accommodates hip sizes up to 46 inches, ensuring inclusive comfort for every mom-to-be.
CUSTOMIZABLE COMFORT ON DEMAND - Dual tightening belts let you tailor support as your body changes—no more one-size-fits-all compromises.
CRADLE YOUR BUMP WITH CONFIDENCE - Ergonomic support reduces lower back pressure and promotes healthy posture throughout pregnancy.
INVISIBLE SUPPORT VISIBLE RELIEF - Discreet under clothing with breathable, lightweight fabric that moves with you all day.

The Bracoo Maternity Belt & Post Partum Waist Binder offers adjustable, ergonomic support designed to relieve lower back pressure and improve posture during pregnancy. Featuring a 4-way stretch breathable fabric and a dual-belt system, it adapts seamlessly to your changing body. Suitable for hip circumferences up to 46 inches, this versatile belt also functions as a postpartum waist binder, aiding recovery while remaining discreet under clothing. Lightweight, non-slip, and FSA/HSA eligible, it’s the perfect blend of comfort and functionality for modern moms.

Specifications

ASIN	B009LA4VOG
Age Range (Description)	Adult
Age Range Description	Adult
Best Sellers Rank	#326,757 in Health & Household ( See Top 100 in Health & Household ) #431 in Hip & Waist Supports
Brand	Bracoo
Brand Name	Bracoo
Closure Type	Hook & Loop
Color	Pink
Customer Reviews	4.1 out of 5 stars 1,746 Reviews
Included Components	Maternity Belt
Item Dimensions	43.31 x 4.13 x 0.28 inches
Item Form	Belt, Brace, Wrap
Item Highlight	Adjustable Belly Band for Pregnancy Relieve Tired Muscles, Support for Prenatal and Postpartum Comfort, MS61, Pink, One Size
Item Weight	140 g
Manufacturer	Comfy-life
Material	Nylon, Polyester
Model Number	RB585
Number of Items	1
Part Number	RB585
Product Care Instructions	Hand Wash Only
Size	One Size (Pack of 1)
Special Features	Adjustable, Breathable, Lightweight, Non Slip
Specific Uses For Product	Pregnancy Belly Support Band, Belly Bands for Pregnant Women, Support Belt Maternity Belly
Sport Type	Daily Use, Walking
Target Use Body Part	Abdomen, Back, Hip, Stomach
UPC	854194003831
Unit Count	1 Count
Use for	Abdomen, Back, Hip, Stomach

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TrustScore 4.5 | 7,300+ reviews

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3375 som

Duties & taxes included

In stock

Sold byAmazon KyrgyzstanDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Kyrgyzstan.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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5 days ago

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3 weeks ago

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