True Elements 7 in 1 Seeds Mix 250g - Complete Seed Blend | 24g Protein & 16g Fibre | High Fibre Super Seeds | Perfect for Oats, Smoothies & Healthy Snacking

This mix of seeds is a good snacking option specially if you are on the fat loss journey. Recommended. It helps to keep 4pm snacking hunger at bay.

Taste enough to be eaten eaw. But eat chia with water only.

Good

Product has good mix of nuts and seeds which ought to have high nutritional value.

The True Elements 7 in 1 Seeds Mix is a handy, nutrient-rich blend that works well as a topping or snack. It combines pumpkin, sunflower, flax, chia, watermelon, sesame, and quinoa seeds, giving a mix of textures and flavors. The pack is resealable, which keeps the seeds fresh and crunchy. I enjoyed sprinkling them over salads, smoothies, and curd, and they also make a healthy handful to munch on directly. On the flip side, the flavor balance can feel uneven. some seeds dominate while others are barely noticeable. A few packs had slightly more bitter notes (likely from flax or sesame). It’s not salted or spiced, so if you prefer a savory snack, you’ll need to season it yourself. Pros: • Nutrient-rich blend; good source of fiber and protein • Versatile use; works in salads, smoothies, or direct snacking • Resealable pack; maintains freshness Cons: • Uneven flavor balance; some seeds overpower others • Occasional bitterness from certain seeds • Plain taste; may need seasoning for snacking Bottom line: A wholesome, versatile seed mix for health-conscious eaters. best used as an add-on rather than a standalone snack.

Taste like roasted nuts .good taste.good product quality

It's a great way to have all seeds where you get all seeds in one hand plus they are good quality seeds

Good taste, fresh

Nice to have a mix instead of five or more more different packages.

I use this stuff for my homemade granola and it is delish. they bake very nicely in the oven and add a great taste and texture to the granola. It's great for toppings on yogurt with fruit. It doesn't taste salty and I plan to continue buying it when I make my granola. 1 pack makes 6 full batches of granola.

Completed this maybe in 3-4 weeks, since we almost used it regularly. And yes, it has all the seeds which is great

Use the product with my husband's morning cereal mix, only problem is, that the product takes for ever to get here...

Not expired, but clearly not fresh. The seeds smelled stale and cardboardy, like old biscuits from a long-opened packet