Healing Psoriasis: The Natural Alternative

This 231-page soft-cover book, by John O.A. Pagano, was published by John Wiley & Sons, Inc. in 2009. The book has a cast of international physicians and patients vouching for what the author says in this book. There are some black and white graphics and photos sprinkled throughout this book. I have an interest in health, healing, and diet, and this book bridges together all 3 topics together beautifully. Note that after the Forward, there are 21 Chapters, 4 Appendices, and then the Acknowledgements, Notes, Bibliography, Illustration Credits, and Index. Here are the 21 chapter titles: Chapter 1. Psoriasis: The ‘Inside’ Story; Chapter 2. Does the Regime Work?; Chapter 3. About Psoriasis; Chapter 4. The Natural Alternative; Chapter 5. Internal Cleansing; Chapter 6. Diet and Nutritional Basics; Chapter 7. Herbal Teas; Chapter 8. The Role of the Spine; Chapter 9. External Applications; Chapter 10. Right Thinking: The Role of the Mind; Chapter 11. The Emotional Factor; Chapter 12. The Crowning Glory; Chapter 13. Psoriasis on the Hands, the Feet, and the Nails; Chapter 14. The Healing Process; A PHOTOGRAPHIC PORTFOLIO; Chapter 15. Pushing the Panic Button; Chapter 16. The Arthritic Connection; Chapter 17. Cases of Eczema (Atopic Dermatitis); Chapter 18.What about the Failures?; Chapter 19. The Question of Recurrence; Chapter 20. Achieving the Goal A Mini Review ; and Chapter 21. Where Do We Go from Here?. The 4 Appendices are: A. Nutritional Considerations & Natural Healing of Psoriasis, Eczema, and Psoriatic Arthritis *B. Menu Plans and Recipes C. Self-Hypnosis Recording for the Psoriatic D. Product Suppliers The Notes section is 4 pages long and deals with Chapters: 1, 3, 5-8, 10-11, 16, and 18. The Index is 15 pages long. (Regarding *B. in the Appendices, many people buy this book solely for this Appendix, Menu Plans and Recipes. However, all of the 21 chapters are the ‘meat‘ of the book that is needed for buyers to know why the menus and recipes work. Buyers at some time will then be able to automatically know which foods to shop for and order at restaurants. Without reading the 21 chapters, there would be no knowledge base established and then no healing because of this lack of an information base.) I highly recommend this book to people who have a general interest in health, to those who have an interest in healthy foods and nutrition, and to those who are afflicted with psoriasis, eczema, and psoriatic arthritis. Since the skin is the largest organ of the body, if this organ has problems, it is necessary to find out why. This book will give the reader the tools to be able to understand and tackle psoriasis and its other, related problems. This is a great book to have in the health section of my bookshelf, and it will be on yours, too.

I ordered this Book for a Family Member and I didn't know I was going to read it myself and wanted to write a Review. "Healing Psoriasis: The Natural Alternative" Written by Dr. John Pagano who has Successfully done research on the Natural Healing of Psoriasis and Eczema (Dermatitis). Dr. Pagano believes with Proper Diet, Internal Cleansing, Posture, Attitude and the Power of the Human Body to be able to remove all the Toxins that causes Psoriasis. There are many Chapters in the Book, from: Psoriasis: The inside Story, Does the Regimen Works?, The Natural Alternative, Diet and Nutrition, Cases of Eczema, Achieving the Goal, many more Chapters and also Menu Plans and Recipes. Many Patients that Dr. Pagano has cured through the years give us their Testimonials and a Photographic Portfolio, with Pictures in Black and White of the Patients and some Classic Types of Psoriasis Cases treated Successfully by following a Natural Alternative Approach to the Disease. Dr. Pagano gives a List of all the Foods to Avoid, a very long List and the Foods that People affected with this disease should Eat. The Dr. shows you: Effective Cleansing Measures, The High Colonic Irrigation, The Three-Day Apple Diet and the Alternatives for those who cannot tolerate Apples or are Allergic to them, The Importance of Water, Alkaline Formers versus Acid Formers ...and so many more Items Described in Detail for the Psoriatic Patient to Follow Beware of The Nightshades! Dr. Pagano Warns Patients to avoid all the Nightshades, it is very Important to stay away from Tomatoes, Tobacco, Eggplants, White Potatoes, Peppers (except the Spice Black Pepper) and Paprika among others. He shows you in Detail the reason why some of these Vegetables are the Enemy, to avoid White Bread and other Products made with White Flour like Pasta and use only Whole Wheat Breads and also Pasta made with the Same Whole Wheat Grains, To Consume only Brown or Wild Rice instead of White Rice and never Fried. Many of these Suggestions we already knew, they were not good for us and especially for the Psoriatic Patient. He also explains in detail which Sweets and Artificial Sweeteners to avoid and Beverages: Fruit and Vegetable Juices, Coffee, Herbal Teas, Milk, Soda, Alcoholic Beverages among others Dr. John Pagano Healing Psoriasis shows you how to say goodbye to the Pain, Scales and Itching of Psoriasis without taking Drugs, Steroid Creams, Tar Baths or Ultraviolet Treatments. In this Book, the Patient will discover how to Alleviate, Control and even Heal this agonizing Condition without Dangerous Drugs or Treatments. Healing Psoriasis is a very informative Book with revealing case studies and incredible before and after photos and how this Disease must be viewed from the inside out with Diet, Step-by-Step Regimen, Detoxification and Attitude to Get Well Naturally. A very Strict Diet Plan, I personally don't know if I could Stick to It. However, that all depends in your overall Eating Habits, the Strong Necessity of Getting Well, in better Shape and Look your Best! ...Thank You D.D.

It touches all the parts deeply like spinal adjustments.following the method , suffron tea and slippery elm definitly cure psoriyasis

Motivational I'm going to give it a go. I've heard others have experienced great success with this book. Most valuable is ch 6

Recieve

This book has changed my life for the better and I am so thankful to Dr. Pagano!! When I was first diagnosed with Psoriasis in April 2015 I thought my life was over because I had Psoriasis all over my body from head to toes. I thought I could never go out in public. I thought I would never be loved again. I thought I would never be able to wear skirts and short-sleeves again for the rest of my life. To make matters ever worse, my doctors told me that I was likely to be in that state (have Psoriasis all over me) for a long long time, possibly for the rest of my life. Then my doctors suggested that I take cancer drugs. I wept for a long time because I felt utterly hopeless. But after doing some research about Dr. Pagano's treatment methods I rejected the possibility of taking cancer drugs. Instead, I bought his book and read it voraciously into the night like my life depended on it. Actually, I was itching all over the place so I could hardly get maybe 2 hours of sleep per night anyway so I spent all that time reading his book. :) I read and followed every step of Dr. Pagano's strict dietary regimen even though I was at times tempted to break off and give up. I fought the urge! I fought off the temptation!. I did my exercises as he had recommended. I ate foods that I normally did not eat. I rejected foods that were bad for me (a.k.a. trigger Psoriasis). I drank 8-10 glasses of water every day. I avoided nightshades, red meat, gluten, sugar, spices, fried foods, processed foods and all kinds of foods that I used to love. I went through a total cleanse of my system. I basically changed my lifestyle, my dietary habits, my way of thinking, and my way of living my life. After 6 months of rigorously following Dr. Pagano's steps AND using the prescribed cream AND doing phototherapy, I went to see my family doctor and my specialist again for a follow up and let me tell you, they were both AMAZED by my ultra quick recovery! They honestly didn't think I would have my normal skin again for at least another 3 years or more. But in just 6 months most of my Psoriasis was gone (except for a dot here or a dot there) and it seemed as if somebody had used an eraser on my skin! I still had to do more check ups and phototherapy afterward to ensure that my Psoriasis didn't flare up again but after 1 year and 2 months I can thankfully say that my skin looks absolutely beautiful and clean these days. I have even received a few compliments on my skin from strangers. When people ask me what I do to have such beautiful skin I smile and say "It has a lot to do with what I eat and don't eat" but I know there's A LOT more to that story. :) Anyway, I am definitely healthier and happier than I used to be all thanks to Dr. John Pagano and his lifetime passion of researching Psoriasis and treating patients. Thank you Dr. Pagano! You are a gift to humanity and my personal hero!

Sehr gute Erklärung für die eigenen Sympthome. Bietet einen guten Startpunkt. Meine Mutter hat mich angeschrien ich müsse in die Psychiatrie, als ich verkündete ich vertrage keine Kartoffeln. Ich habe diese Dinge durch probieren selbst herausgefunden. Mein Umfeld war aber leider nicht sehr verständnisvoll, so war ich nach Jahren glücklich solch ein Buch in den Händen zu halten. Leider hätte ich es mir schon 5 Jahre vorher holen sollen. So bin ich mit der Rohkost und besonders mit Obst und auch mit nur Fruchsäften feinstens hingefallen. Nehmt einfach dieses Buch und Natural Health Diet hinterher und ihr seid auf einem sehr guten Weg. Wenn möglich testet auch noch Allergien auf die Erlaubten Lebensmittel. Ich habe einige weitere Nahrungsmittel und besonders Kräuter, die ich nicht vertage.