I need a mat for kettlebell workouts, but i'd like to use my concept2 rowerg on the mat as well. can this mat handle the weight (57lbs) of the rower?

It should, but the question is does your original flooring able to handle the row machine and kettlebells. The mat is a layer that will protect the floor (concrete, carpet, tile) and adds as an extra cushion. Remember it will leave indents but does spring back and have some resiliency, but I don't know the effect of long term placement of a rowing or any type of heavy equipment, I only placed a 4-legged chair for a duration of a workout and it sprung back to original shape.

Can this mat handle aerobics in shoes?

We have had this mat for about 2 to 3 months and do cardio aerobics with sneakers almost every day, as well as yoga and variety of other exercise programs. We also walk across it numerous times a day. It has not shown any wear, stretching, etc. We bought this mat because of its strong ratings for aerobic exercises.

Specifically - does this mat protect joints when placed on top of concrete? I don't care about the garage floor.

I used this on my concrete floor basement which has a thin carpet. It helps as any type of jumping which was to painful without it. I would make sure to invest in good footwear and consult with your doctor. I would buy this mat again in a heart beat. It makes my workouts much more comfortable.

Extra Large Exercise Mat – 9'x6', 12'x6', 15'x6' (1/4" Thick) – Ultra Durable Workout Mat for Home Gym Flooring – Non-Slip, Flat Fitness, Yoga & Weight Lifting Floor Mat

Product ID: 168306424

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Details

Color
Gorilla Black
Brand
Gorilla Mats
Material
Ultra Durable
Product Care Instructions
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Product Dimensions
108"L x 72"W x
Item Weight
30 Pounds

📏9' x 6' size

🛡️1/4" thick

🏋️‍♂️Ultra durable ProFoam

Description

🏠 Your Home Gym Awaits! Unroll, Work Out, and Conquer!

BUILT TO LAST - Durable enough to withstand your toughest workouts.
DOUBLE SIDED DESIGN - Non-slip surface for maximum grip and comfort.
TRANSFORM YOUR SPACE - Instantly convert any room into a personal gym!
COMPLETE WORKOUT PACKAGE - Includes towel, carry bag, and straps for convenience.
JOINT FLOOR PROTECTION - Safeguards your floors while cushioning your joints.

The Gorilla Mats Premium Extra Large Exercise Mat is a versatile 9' x 6' workout surface designed for all types of exercises, from cardio to yoga. Made with ultra-durable ProFoam, it features a non-slip design that protects both your joints and floors. This mat comes with a microfiber towel, carry bag, and straps for easy storage, making it the perfect addition to any home gym.

Specifications

Color	Gorilla Black Mat with Gray / Orange Towel, 2 Storage Straps and Carry Bag
Brand	Gorilla Mats
Material	Ultra Durable ProFoam - Use With or Without Shoes!
Product Care Instructions	Use towel or cloth to wipe the top surface clean. Use warm water and mild soap if necessary. Air dry until your mat is completely dry on both sides before rolling up.
Product Dimensions	108"L x 72"W x 12"Th
Item Weight	30 Pounds
Manufacturer	Gorilla Mats
Item Package Dimensions L x W x H	73 x 9.1 x 7.7 inches
Package Weight	15.69 Kilograms
Item Dimensions LxWxH	9 x 6 x 0.25 inches
Brand Name	Gorilla Mats
Model Name	9 feet Long x 6 feet Wide x 1/4 inch Thick Exercise Mat
Style	Large Cardio Mat for Workouts at Home Gym
Included Components	Large Exercise Mat, Storage Bag, Straps, Towel
Size	9' x 6' x 1/4" (108" Long x 72" Wide x 6mm Thick)
Sport Type	Exercise & Fitness, Dance, Martial Arts, Mixed Martial Arts, Yoga, Cheerleading, Gymnastics
Skill Level	Professional

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