How do you get the poster to not roll up? It’s been in the tube so long that it doesn’t want to lay flat. I have damaged and trying to open it up

With care, roll the poster up in the opposite direction, release, then do it again until it lays flat. Cheers.

Dumbbell Workout Poster Home Gym Exercise Upper Lower Full Body

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Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

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16627 som

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Sold byAmazon KyrgyzstanDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🏋️‍♂️ Elevate your home gym game with every rep!

CONFIDENCE BACKED PURCHASE - 60-day Vive guarantee lets you invest in your fitness journey risk-free and with peace of mind.
VIBRANT FULL COLOR VISUALS - 40 detailed illustrations with directional arrows ensure perfect form and maximize every rep.
COMPACT STYLISH WALL MOUNT - Sleek 30" x 17" poster fits perfectly in any home gym or studio, doubling as motivational decor.
DURABILITY MEETS CONVENIENCE - Premium laminated finish resists wear and tear, shipped in a protective tube for crease-free delivery.
BEGINNER FRIENDLY TOTAL BODY GUIDE - Clear, easy-to-follow dumbbell exercises designed for all fitness levels to jumpstart your home workouts.

The Vive Dumbbell Workout Poster is a vibrant, laminated 30" x 17" wall chart featuring 40 beginner-friendly dumbbell exercises with clear, full-color illustrations and directional cues. Perfectly sized for home gyms and studios, it combines durability with style and comes backed by a 60-day satisfaction guarantee.

Specifications

ASIN	B07VYNMYRJ
Best Sellers Rank	#250,808 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #332 in Fitness Planners
Brand Name	Vive
Color	Multicolor
Color Family	Neutral Tones
Cover Material	Paper
Customer Package Type	Standard Packaging
Customer Reviews	4.4 out of 5 stars 916 Reviews
Finish Type	Laminated
Frame Type	Unframed
Global Trade Identification Number	00818323028584
Indoor Outdoor Usage	Indoor
Item Dimensions L x W	30"L x 17"W
Item Shape	Rectangular
Item Weight	0.18 kg
Manufacturer	Vive Health
Material	Paper
Mounting Type	Wall Mount
Number of Items	1
Orientation	Landscape
Paint Type	Watercolor
Paper Finish	Matte
Pattern	Printed
Product Dimensions	30"L x 17"W
Product Style	Dumbbell
Recommended Uses For Product	home gym decor or workout space enhancement
Room Type	Bedroom, Home Office, Living Room
Shape	Rectangular
Size	30"L x 17"W
Theme	Workout
UPC	818323028584
Unit Count	1 Count
Wall Art Form	Poster

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