Xtend Original BCAA Powder, 7g BCAAs and 2.5g L-Glutamine for Muscle Recovery Hydration and Lean Muscle, Sugar Free Intra and Post Workout Drink with Electrolytes, Knockout Fruit Punch, 30 Servings

This tastes so good. My gripe is to get the taste so good, I have to put a little more water than recommended. I drink it so fast I take in another 24-32oz of water post workout. I tend to drink about 1-2 servings in the hours post workout. Due to the excess water I end up getting up to urinate twice as much as normal. I guess this could be a diuretic, but I don't see anything in the ingredients that jump out at me, so that is why I assume it is the extra water. I don't train elite athlete status, so NO, I don't 'see' a difference. I look about the same, but it has been only about 3 months. I do notice better recovery times. A little about routine: I workout 4-5 times per week. I do a lot of body weight exercise due to prior back surgery. I mix in strength training with traditional weights, steady state cardio like treadmill and swimming. I also mix in some yoga/pose style training with some HIIT. I try to eat as clean as I can, and got this product because I started IF (intermittent fasting) about 9 months ago. I workout early in the morning so with IF I could not long take post-workout protein (ON Gold Standard). My supplement routine is amino energy pre-workout, Xtend post (Can't have too many stimulants and this is stimulant free), ON Gold Standard when my fasting window opens, multi vitamins, fish oil and glucosamine throughout the day. Since starting IF I have dropped about 10-12 lbs. 5'8'' and went from about 185 to 175 lbs give or take.

I can’t drink water but with the Knockout Fruit Punch mixed in I can chug 24 oz in 20 seconds. Game changer. The Strawberry Kiwi tastes like butt though.

Great product during and after a workout!

Still trying to find a flavor to replace my go to. The banana part of this flavor wasn't right for me. That said I still used it all as the product is always a great quality, easy to mix and dissolves well. Just not the flavor for me. I'll find another 30 serving size to try out until I find one I like.

Knockout Fruit Punch is my favorite by far. I’ve also tried the Glacial Grape and Italian Blood Orange to mix it up occasionally. Grape is okay but my east favorite. I feel like it needs to be very very cold to taste best, but Fruit Punch is good room temp or cold! I know some people feel these are unnecessary, but I do feel like these BCAAs help with my recovery, especially if I haven’t gotten enough protein in. The sodium content also helps manage my POTS during and after workouts.

I started working out and As I intensified my workout, I was surprised my body did not recover as it used to like 10 years ago… this product has been amazing, my aches are gone and I feel 💯 % better. I ordered the fruit punch, it’s a bit strong, so I use less than a scoop. Great product I highly recommend it!

Todo bien!

Used to taste better, been taking it for years and they recently changed the formula with the new packaging. It does mix easier now, but it doesn't taste as delicious as it used to.

フルーツパンチ味おいしいです。 飲みやすくてお気に入りの商品です。

I am using it after long time. Bit confuse about this flavour. Because i used to take Green Apple and Water Melon. But this one is kind of mixture of both. But as a product in BCAA category this Product stands out. Great intra and post workout drink. You may also take it on off days.

Excellent product with great taste

ジムのワークアウトに飲んでます。 おいしいです。

結構美味しいです。スプーン1杯につき380mlの水で希釈してちょうどいいかと。炭酸水で薄めても美味しいかもしれません。トレーニング中にゴクゴク飲んでも喉に引っかかりなくスムーズに飲めます！