Optimum Nutrition Gold Standard Pre Workout with Creatine, Beta-Alanine, and Caffeine for Energy, Flavor: Green Apple, 30 Servings (Packaging May Vary)

As an avid gym-goer, I've always been on the hunt for the perfect pre-workout blend. Optimum has been a staple in my regimen, with its simple Fruit Punch flavor and a potent mix of creatine, beta-alanine, and caffeine. It's a formula that consistently delivers, ensuring I'm energized and focused, especially during those grueling sessions after work. I usually keep a tub in the car! Easy and quick to blend as always. However, Xwerks Ignite has recently caught my attention and for good reasons. While it offers a more natural taste AND aftertaste, what truly stands out is its comprehensive blend of natural ingredients. The inclusion of Rhodiola Root and DMAE, alongside the usual kickers like caffeine and L-Citrulline Malate, takes my workouts to a whole new level. The sustainable energy it promises is not just a claim; there's no crash, and I find myself pushing harder, lifting heavier, and lasting longer in each session. What truly shifted things over to scooping Xwerks for me is its emphasis on true performance output. As someone who trains 4-5 times a week, I need a pre-workout that not only gives me an initial boost but also sustains me throughout. Ignite does just that, and its commitment to natural ingredients aligns perfectly with my health-conscious lifestyle - or so I am trying LOL. In conclusion, Optimum Nutrition has served me well and will continue to keep it in the cabinet to change things up as needed, but Xwerks almost feels like the next step up. It's a blend that seems tailor-made for those truly serious about their fitness journey. If you're looking to elevate your workouts and demand more from your pre-workout give both a shot like I did and see what works for you!

Summary: I like this stuff, it seems to work, the ingredients make sense - As a bit of background, I tried this product for a dozen or so workouts, journaling the effects in addition to my routine workout summaries. My theory is: how do you know what works and what doesn't if you are only going off some vague recollection of events? Anyway, every day I noticed a general feeling of well being, a feeling of being able to "do more", and a feeling of being able to complete my workout without previously experienced exhaustion. I was able to increase my weights in all my lifts as planned, although this is more of an affirmation that the product didn't inhibit my progression rather than serving as a direct correlation to its ability to increase strength. After trying this product, I switched back to another "Pre" workout formula for comparison. The results were noticeable in that I recorded an increase in "jitteriness", a feeling of burn out in the middle of the workout, and a general feeling of exhaustion, similar to the feeling of a caffeine crash. Anyway, this is hardly scientific, but it is a factual representation of my personal experience. Anyway, at $25 a tub, I think it's definitely worth a shot for anyone looking for a good pre-workout boost. Taste: tastes good - or as good as any random combination of chemicals can taste - I always mixed it with a chocolate whey (also from ON), and I quite enjoyed the mix. Ingredients: solid mix of proven stuff in adequate quantities. Mixability: readily dissolved in water with just a spoon and minor agitation. Dose: I only used one scoop, but I liked the fact that the label includes ingredient quantities on both 1 and 2 scoops. It's always annoying when to get a solid dose of ingredients you have to take 2 scoops - this Pre is fine at one scoop with two listed for anyone who is interested. How I used: I used this pretty much as directed: 1 scoop of the product combined with 1 scoop of the ON whey mixed with water in a shaker 15-30 minutes before working out. My workouts last around 1-1.5 hours often including 30 minutes of cardio. This stuff seemed to last through my longest workouts without any noticeable crash or jitteriness FOR ME. Hope this helps!

This is great product. I've been using pre-workout for last 12 years on and off I started out with the original Jack 3D that was fantastic and then again taking off the market. This pre-workout gives me all the energy in focus and I sweat really good. I take just one scoop of the green apple and it tastes fantastic you could literally just drink it everyday all day. I work out at about 7:00 p.m. I take one scoop and the only reason I'm giving this four stars instead of five is I can't go to sleep till like 1:00 at night. I work out 3 days a week straight because I'm off 3 days straight and I have tried taking a half a scoop I still can't go to sleep it takes me forever. Maybe if I was to take it earlier in the day I'd probably sleep well but I can't work out till 7:00 at night. I never ever leave a review on there of any products because I'm order car parts most of the time. This is a great product other than I have a hard time going to sleep after taking it. If you're able to work out in the morning I would highly recommend this product if you work out at night and you have trouble falling asleep afterwards probably not a product you want to use every workout. But if you want to have a crazy feel like an animal workout one scoop will get you there in about 20 minutes.

I have been taking this pre workout for about 2 months now and it has definitely made a difference. I do CrossFit and before I started taking this I was getting gassed out during my workouts and just felt like I needed an extra boost to help me out. Since I've started taking it I can push my self harder through my workouts and feel like I have more energy. It taste great just like sour green apple and I don't get any tingles or jitters. I am very happy with this pre workout.

The ON Gold Standard Pre Workout is my current go to creatine mix. This was a new one as I tried out the Green Apple flavor for the first time. The taste and smell is good, similar to a green apple jolly rancher. It mixes and dissolves after about 30 seconds of stirring. It also doesn’t mess with my digestive system at all which is a key component as no one needs cramping or bowl movements during a run or workout.

The pre-workout itself isn’t terrible, but the flavor makes it much worse than it needs to be. I’ve tried dozens of pre-workouts, and this one definitely falls on the weaker side. It just doesn’t suit me — and based on other reviews, I’m not the only one who feels that way.

First time ever taking pre workout, always been very reluctant and skeptical. I was nervous to be honest, saw some reviews saying they had broken out in hives, that they were jittery or the product didn't do what it was claiming. Right off the bat, holy macro. So.. take it 15 minutes before you plan to do a routine and you'll feel this kinda itchy warm feeling at the beginning thats letting you know you're ready, that feeling goes away once you're in the zone completing your routine. I was honestly blown away, the fatigue I usually get just starting or finishing was DEFINITELY hindered. I felt more complete not as lagged out, the first day I started out with 100 situps, 100 pushups and 3.5 mile jog/walk within 1.30hr and after I felt I could keep going, before taking the pre workout, I was completely gas'd out with my head throbbing and face red, lol. I would come home and felt like my body was flat out aching and limped around till bed time. after completing the routine on the pre work and coming home, legitment feeling refreshed like my body enjoyed that. The soreness actually feels great, and theres no crash btw was concerned about that. No heart racing or weird pains in the chest, it just felt natural or normal. I would recommend stretching big time before taking this just to prevent any type of undercover injury because the prework out will make you power through stuff you weren't previously doing. From my experience it only lasts one hour with one scoop but I'm really trying to get it out there because I don't want to be all twacked out at home when I could of been using that energy completing the routine. I did some research on the properties inside the pre workout and nothing was concerning or questionable. Use one scoop with a glass of water and down it, hangout 15 minutes and get it! Good Luck!

I normally purchase high stim pre workouts and was nervous about this one but it’s fantastic.

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I like the flavor, good stuff

My favourite pre workout! 💪

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