---
product_id: 99638176
title: "Meditation for Beginners: The Ultimate and Easy Guide to Learn How to Be Peaceful and Relieve Stress, Anxiety And…"
brand: "michael dinuri"
price: "593 som"
currency: KGS
in_stock: true
reviews_count: 9
url: https://www.desertcart.kg/products/99638176-meditation-for-beginners-the-ultimate-and-easy-guide-to-learn
store_origin: KG
region: Kyrgyzstan
---

# Meditation for Beginners: The Ultimate and Easy Guide to Learn How to Be Peaceful and Relieve Stress, Anxiety And…

**Brand:** michael dinuri
**Price:** 593 som
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Meditation for Beginners: The Ultimate and Easy Guide to Learn How to Be Peaceful and Relieve Stress, Anxiety And… by michael dinuri
- **How much does it cost?** 593 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/99638176-meditation-for-beginners-the-ultimate-and-easy-guide-to-learn)

## Best For

- michael dinuri enthusiasts

## Why This Product

- Trusted michael dinuri brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Meditation for Beginners: The Ultimate and Easy Guide to Learn How to Be Peaceful and Relieve Stress, Anxiety And… - Image 1](https://m.media-amazon.com/images/I/51FdgL-OHpL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Easy to read and easy to follow
  

*by S***H on Reviewed in the United States on February 2, 2016*

I want to start off by saying first and foremost this book works. My father has recently passed away and I was looking for things I could turn to to relieve myself of some of the severe anxiety I've been experiencing. This book has been a god send.I  had never used meditation previously before this book. However, I was able to easily employ the techniques referenced in this book to begin my quest for inner peace. Meditation has now become a daily ritual for me. I begin my day with a half hour session and I like to end my day with a half our session. I immediately begun to have better sleep and I am now less stressed throughout the day.I recommend this book to anyone looking to get into the science of meditation. It is easy to read and easy to follow.

### ⭐⭐⭐⭐ 







  
  
    Very informative for beginners
  

*by J***S on Reviewed in the United States on March 1, 2018*

I am new to the practice of meditation and was looking for a book that describes some of the basics to get me started. Although this book is small,it describes some of the methods in good detail . I would recommend this book to anyone starting out meditation for the first time.

### ⭐⭐⭐⭐⭐ 







  
  
    Great Short Book!
  

*by K***B on Reviewed in the United States on January 8, 2017*

Great Short Book! Contains everything you need to learn meditation,  even has overviews of different meditation types.

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-02-27*