--- product_id: 95989866 title: "Yoga for Beginners: A Complete Program with 9 Practices. 2 dvd set." brand: "jane adamspaul neff" price: "6230 som" currency: KGS in_stock: true reviews_count: 8 url: https://www.desertcart.kg/products/95989866-yoga-for-beginners-a-complete-program-with-9-practices-2 store_origin: KG region: Kyrgyzstan --- # Yoga for Beginners: A Complete Program with 9 Practices. 2 dvd set. **Brand:** jane adamspaul neff **Price:** 6230 som **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Yoga for Beginners: A Complete Program with 9 Practices. 2 dvd set. by jane adamspaul neff - **How much does it cost?** 6230 som with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/95989866-yoga-for-beginners-a-complete-program-with-9-practices-2) ## Best For - jane adamspaul neff enthusiasts ## Why This Product - Trusted jane adamspaul neff brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description ## Product Details - **Genre:** Exercise & Fitness - **Language:** English - **Number Of Discs:** 2 - **Manufacturer:** Jane Adams Yoga - **UPC:** 700261469133 ## Images ![Yoga for Beginners: A Complete Program with 9 Practices. 2 dvd set. - Image 1](https://m.media-amazon.com/images/I/81IFT5hXNcL.jpg) ![Yoga for Beginners: A Complete Program with 9 Practices. 2 dvd set. - Image 2](https://m.media-amazon.com/images/I/81mpytvlYyL.jpg) ![Yoga for Beginners: A Complete Program with 9 Practices. 2 dvd set. - Image 3](https://m.media-amazon.com/images/I/81Q9C3cskhL.jpg) ![Yoga for Beginners: A Complete Program with 9 Practices. 2 dvd set. - Image 4](https://m.media-amazon.com/images/I/81Xlo6dCuTL.jpg) ![Yoga for Beginners: A Complete Program with 9 Practices. 2 dvd set. - Image 5](https://m.media-amazon.com/images/I/71nnGk3zM9L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Perfect for able-bodied beginners *by A***R on June 18, 2020* I bought Jane's Gentle Yoga DVD before I bought this one. This one is slightly more fast-paced, with a wider variety of sessions. Both DVDs are great. I am 51 years old and have RA, so the Gentle Yoga was a perfect introduction to yoga without demanding too much on my joints. Once I had established that it was not too taxing on my body, the Yoga for Beginners is a great follow-on, with easy, relaxing sessions, and more challenging sessions to build strength and flexibility. The scenery at Glacier National Park is a perfect, serene backdrop, Jane's instruction is easy to follow, and her quiet meditative "chats" at the end of sessions have been truly beneficial to me, especially during the quarantine and stress of the pandemic. Thank you so much for such quality DVDs!! ### ⭐⭐⭐⭐⭐ Another great yoga dvd from Jane Adams *by G***T on July 18, 2019* Below is the review I posted for another of Jane's dvds "Gently Yoga" which mentions this dvd as well.As a "seasoned" 63-yr old, my body is feeling and showing its age, especially after sitting at a sedentary desk job 40 hours a week. I have practiced yoga off and on for over 30 years, both taking classes and following dvds at home, but wanted some instruction I can do on my time schedule to improve my flexibility, balance and strength. Enter Jane Adam's "Gentle Yoga". What a wonderful treat this dvd is! I have since purchased the "Yoga for Beginners" and "Balance & Strength" dvds, as well. Jane's instruction is wonderful and immediately I felt at ease, as though she was right there with me. If she were here, I am certain we would visit over coffee or tea after a practice.The poses gently stretch and help to limber up my body. Instead of starting an exercise dvd and staying stagnant on the first two or three routines leading to boredom and avoidance, I am working my way through these dvds to discover my favorite practices. The "Lying Practice" is a favorite as well as the "Core Strength & Flexibility". Unlike other exercise dvds, I look forward to coming home and doing one of Jane's practices. The best thing about yoga is that it can be done in all weather temperatures, so the summer heat is not keeping me away from exercising!Thanks, Jane, these dvds are just what I was looking for! ### ⭐⭐⭐⭐ Good *by F***G on April 26, 2025* Very Good. wo DVDs and good routines. A little hard to select the one you want. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.kg/products/95989866-yoga-for-beginners-a-complete-program-with-9-practices-2](https://www.desertcart.kg/products/95989866-yoga-for-beginners-a-complete-program-with-9-practices-2) --- *Product available on Desertcart Kyrgyzstan* *Store origin: KG* *Last updated: 2026-05-18*