---
product_id: 8786982
title: "The Real Food Reset: 30 days to lose weight, kick cravings & feel great!: Get in touch with your primal instincts, detox your body, and cleanse ... for the busiest person in the world: YOU!) Paperback – July 7, 2013"
brand: "roland denzelgalina denzel"
price: "7412 som"
currency: KGS
in_stock: true
reviews_count: 8
url: https://www.desertcart.kg/products/8786982-the-real-food-reset-30-days-to-lose-weight-kick
store_origin: KG
region: Kyrgyzstan
---

# The Real Food Reset: 30 days to lose weight, kick cravings & feel great!: Get in touch with your primal instincts, detox your body, and cleanse ... for the busiest person in the world: YOU!) Paperback – July 7, 2013

**Brand:** roland denzelgalina denzel
**Price:** 7412 som
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Real Food Reset: 30 days to lose weight, kick cravings & feel great!: Get in touch with your primal instincts, detox your body, and cleanse ... for the busiest person in the world: YOU!) Paperback – July 7, 2013 by roland denzelgalina denzel
- **How much does it cost?** 7412 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/8786982-the-real-food-reset-30-days-to-lose-weight-kick)

## Best For

- roland denzelgalina denzel enthusiasts

## Why This Product

- Trusted roland denzelgalina denzel brand quality
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## Description

Full description not available

## Images

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![The Real Food Reset: 30 days to lose weight, kick cravings & feel great!: Get in touch with your primal instincts, detox your body, and cleanse ... for the busiest person in the world: YOU!) Paperback – July 7, 2013 - Image 2](https://m.media-amazon.com/images/I/71b57-CcNeL.jpg)
![The Real Food Reset: 30 days to lose weight, kick cravings & feel great!: Get in touch with your primal instincts, detox your body, and cleanse ... for the busiest person in the world: YOU!) Paperback – July 7, 2013 - Image 3](https://m.media-amazon.com/images/I/31Pwa1YqRoL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ "Real Food" To Feel & Look Better
*by D***O on September 10, 2013*

There's a great message in this book -- eat protein (meat, fish, poultry, eggs, etc.) and veggies, a little added fat, fruit, nuts, and seeds for 30 days and see how you feel. There's no attempt to demonize carbs, grains, or any other food. It's just a "challenge" to eat as much non-processed food as possible, drink water, and overall see how you feel. Roland and Galina are betting that within the month you'll drop some pounds, feel like you've "detoxed" and have less cravings."The Real Food Reset" isn't the first book with this message. Well Fed, Primal Blueprint, and countless of Paleo books say similar things. But there's no dogma here -- just some common sense, some "tools" to make the month as beneficial as possible, and a challenge to try it out.It's a great read and a great basis for eating.

### ⭐⭐⭐⭐ Great information, no judgement
*by T***Z on September 24, 2013*

OK, so I have read the book twice, preparing to do exactly what Roland and Galina suggest - eat right, move and lose weight - but as with a lot of people, life gets in the way. That said, the book doesn't preach, it doesn't bring you down. It's very uplifting and you'll find yourself slapping your head because the information is presented in such a logical and straight-forward manner. Soon, I will make the commitment to do what these two suggest - and I will lose weight and I will feel better.

### ⭐⭐⭐ A Challenge for Modern Eaters
*by R***Y on March 4, 2015*

This is a decent little book that lays out the rationale and general direction for a low/no carb approach to eating. The author makes a good case for why you should avoid the potential hazards associated with eating too many grains and legumes (among other things), but doesn't become too explicit about how your daily meal plans. From the positive perspective, this allows the reader to concentrate on understanding how to recognize real food from that which should be avoided, but it will leave those looking for specific daily instructions and motivation wanting more. He does point the reader towards other resources, chiefly his online platform, so if more information is needed it can be found. Overall I think the book was worth the read, but it does not have the level of detail or rah-rah motivation common to many other books of this type. Whether this is good or bad depends on what you are looking for in a book that promotes a change in the way you eat and live your life.

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-03-05*