---
product_id: 765291817
title: "BLACKROLL - MED Foam Roller - Perfect for Myofascial Trigger Point Release and Back Massage for Yoga, Exercise, Pilates, Home Gym Workouts and Muscle Recovery - 30cm (12\" x 6\") White/Green"
brand: "ブラックロール(blackroll)"
price: "40454 som"
currency: KGS
in_stock: false
reviews_count: 5
category: "ブラックロール(Blackroll)"
url: https://www.desertcart.kg/products/765291817-blackroll-med-foam-roller-perfect-for-myofascial-trigger-point-release
store_origin: KG
region: Kyrgyzstan
---

# 20% softer foam for gentle muscle relief Medium density optimized for effective recovery Compact 30cm length for easy portability BLACKROLL - MED Foam Roller - Perfect for Myofascial Trigger Point Release and Back Massage for Yoga, Exercise, Pilates, Home Gym Workouts and Muscle Recovery - 30cm (12" x 6") White/Green

**Brand:** ブラックロール(blackroll)
**Price:** 40454 som
**Availability:** ❌ Out of Stock

## Summary

> 🌀 Roll into recovery mode — your muscles will thank you!

## Quick Answers

- **What is this?** BLACKROLL - MED Foam Roller - Perfect for Myofascial Trigger Point Release and Back Massage for Yoga, Exercise, Pilates, Home Gym Workouts and Muscle Recovery - 30cm (12" x 6") White/Green by ブラックロール(blackroll)
- **How much does it cost?** 40454 som with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/765291817-blackroll-med-foam-roller-perfect-for-myofascial-trigger-point-release)

## Best For

- ブラックロール(blackroll) enthusiasts

## Why This Product

- Trusted ブラックロール(blackroll) brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Eco-Conscious & Durable:** Made in Germany with energy-saving processes, water-resistant, odorless, and easy to clean—good for you and the planet.
- • **Compact & Portable Design:** At just 12 inches long and weighing 0.1 lbs, it fits seamlessly into your home gym or travel bag for on-the-go recovery.
- • **Beginner-Friendly Softness:** 20% less dense foam ensures a comfortable, gentle massage perfect for sensitive muscles and foam rolling newcomers.
- • **Versatile Workout Companion:** Enhance yoga, Pilates, and back stretching routines with a tool that adapts to all fitness levels and goals.
- • **Long-Lasting Muscle Relaxation:** Regular use promotes better posture, reduces tension, and supports injury prevention for sustained athletic performance.

## Overview

The BLACKROLL MED Foam Roller offers a medium-density, 20% softer foam ideal for beginners and sensitive muscles. Measuring 30cm in length and weighing just over 100 grams, it’s compact and portable for versatile use in yoga, Pilates, and muscle recovery. Made in Germany with eco-friendly processes, it supports improved posture, muscle relaxation, and blood circulation, making it a must-have for effective myofascial release and injury prevention.

## Description

BLACKROLL MED is 20% softer than standard Perfect for anyone who just begins to roll foam and for a full body massage. Made with energy-saving manufacturing processes and free of propellants and chemicals, making it environmentally friendly. Made in Germany, BLACKROLL MED is easy to clean, water resistant, and odorless.

Review: Muy recomendable - Perfecto para la columna vertebral
Review: Super produit - Fait un massage des fascias sans effort et c’est très ludique.

## Features

- SOFT FOAM ROLLER FOR BEGINNERS - With moderate or "medium" softness, MED is 20% less density, providing a more comfortable and gentle experience, ideal for beginners and those with sensitive muscles
- LONGER RELAXATION AND BETTER POSTURE - Regular use of MED allows you to enjoy a longer lasting effect. Relieves muscle tension and promotes relaxation, aids in post-workout recovery and overall happiness. Supports proper alignment and helps prevent injuries associated with common sports activities
- VERSATILE AND EASY EXERCISE - Allows for a variety of functional exercises. Use it to change or strengthen your workout routine. Valuable tool for fitness enthusiasts of all levels. Versatile for Yoga, Pilates, Back Stretching
- COMPACT SIZE & OPTIMAL DENSITY - Approximately 12" long and 6" diameter, compact and easy to use. Weighing in at just 0.1 lbs, it provides the perfect balance of portability and durability, ensuring optimal density for effective muscle relief and athletic support
- IMPROVE MUSCLE REbirth & BLOOD BLOOD - With this foam roller you can regenerate specific muscles and improve blood circulation. With minimal effort, it helps muscle recovery and promotes overall health. Add to your massage therapy supplies

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00NJIPY1U |
| Brand | ブラックロール(BLACKROLL) |
| Brand Name | ブラックロール(BLACKROLL) |
| Color | White/Teal |
| Customer Reviews | 4.6 out of 5 stars 884 Your Review |
| Global Trade Identification Number | 04260346270277, 04260346270284 |
| Item Dimensions | 30 x 15 x 15 cm |
| Item Firmness Description | Medium |
| Item Weight | 105.8 Grams |
| Item dimensions L x W x H | 30 x 15 x 15 cm |
| Manufacturer | BLACKROLL |

## Product Details

- **Color:** White/Teal
- **Item dimensions L x W x H:** 30 x 15 x 15 cm
- **Brand:** ブラックロール(BLACKROLL)
- **Item Weight:** 105.8 Grams
- **Item Firmness Description:** Medium

## Images

![BLACKROLL - MED Foam Roller - Perfect for Myofascial Trigger Point Release and Back Massage for Yoga, Exercise, Pilates, Home Gym Workouts and Muscle Recovery - 30cm (12" x 6") White/Green - Image 1](https://m.media-amazon.com/images/I/61jlIDaMM4L.jpg)
![BLACKROLL - MED Foam Roller - Perfect for Myofascial Trigger Point Release and Back Massage for Yoga, Exercise, Pilates, Home Gym Workouts and Muscle Recovery - 30cm (12" x 6") White/Green - Image 2](https://m.media-amazon.com/images/I/81Bwx-pA8NL.jpg)
![BLACKROLL - MED Foam Roller - Perfect for Myofascial Trigger Point Release and Back Massage for Yoga, Exercise, Pilates, Home Gym Workouts and Muscle Recovery - 30cm (12" x 6") White/Green - Image 3](https://m.media-amazon.com/images/I/81F+lKC+7pL.jpg)
![BLACKROLL - MED Foam Roller - Perfect for Myofascial Trigger Point Release and Back Massage for Yoga, Exercise, Pilates, Home Gym Workouts and Muscle Recovery - 30cm (12" x 6") White/Green - Image 4](https://m.media-amazon.com/images/I/81dBK5BCQiL.jpg)
![BLACKROLL - MED Foam Roller - Perfect for Myofascial Trigger Point Release and Back Massage for Yoga, Exercise, Pilates, Home Gym Workouts and Muscle Recovery - 30cm (12" x 6") White/Green - Image 5](https://m.media-amazon.com/images/I/81ld3zoGJXL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Muy recomendable
*by C***I on December 24, 2025*

Perfecto para la columna vertebral

### ⭐⭐⭐⭐⭐ Super produit
*by M***O on August 25, 2021*

Fait un massage des fascias sans effort et c’est très ludique.

### ⭐⭐⭐⭐⭐ Light and easy
*by M***E on January 24, 2018*

This is a mid-size roller, not quite as large as ones I have used in the past and I have to say I like it that way. It’s easier to store away and yet large enough for all the muscle easing I want to do. It’s really light too, making it portable and easy to carry to the gym. I fear its vibrant and light colour might not last

## Frequently Bought Together

- BLACKROLL - MED or MED 45 Foam Roller, Ideal for Myofascial Trigger Point Release and Back Massage, for Yoga, Exercise, Pilates, and Home Gym Workouts and Muscle Recovery, White/Green
- YOGA TUNE UP® Therapy Balls in Tote by Tune Up Fitness - Massage Balls for Trigger Point, Pressure Point & Myofascial Release - Use as Single or Peanut Ball for Pain Relief & Relaxation (Deep Purple)

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-05-03*