--- product_id: 748554406 title: "The HELM Core Fitness Strength Training System - Multi Grip Push Up and Plank Device for Balance Ball and Stability Ball" brand: "bosu" price: "131998 som" currency: KGS in_stock: true reviews_count: 5 category: "Bosu" url: https://www.desertcart.kg/products/748554406-the-helm-core-fitness-strength-training-system-multi-grip-push store_origin: KG region: Kyrgyzstan --- # The HELM Core Fitness Strength Training System - Multi Grip Push Up and Plank Device for Balance Ball and Stability Ball **Brand:** bosu **Price:** 131998 som **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The HELM Core Fitness Strength Training System - Multi Grip Push Up and Plank Device for Balance Ball and Stability Ball by bosu - **How much does it cost?** 131998 som with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/748554406-the-helm-core-fitness-strength-training-system-multi-grip-push) ## Best For - bosu enthusiasts ## Why This Product - Trusted bosu brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description desertcart.co.jp: The HELM Core Fitness Strength Training System - Multi Grip Push Up and Plank Device for Balance Ball and Stability Ball : Sports & Outdoors Review: Gutes Fitnessgerät mit vielen Möglichkeiten zum Training Review: Perfecto ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01A7O30SM | | Amazon Bestseller | #346,300 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #210 in Strength Training Pushup Stands | | Brand Name | BOSU | | Color | Black | | Customer Reviews | 4.7 4.7 out of 5 stars (618) | | Global Trade Identification Number | 00033149116561, 00603149574908 | | Handle Type | Fixed | | Included Components | BOSU Helm | | Item Dimensions L x W x H | 88.9L x 33.7W x 12.7H cm | | Item Weight | 5 Pounds | | Manufacturer | BOSU(ボス） | | Material | Plastic | | Maximum Weight Recommendation | 317.52 kg | | Model Number | 72-16902 | | Part Number | 72-16902 | | UPC | 033149116561 603149574908 | | Warranty Type | 1 year | ## Product Details - **Brand:** BOSU - **Color:** Black - **Handle Type:** Fixed - **Material:** Plastic - **Product Dimensions:** 88.9L x 33.7W x 12.7H cm ## Images ![The HELM Core Fitness Strength Training System - Multi Grip Push Up and Plank Device for Balance Ball and Stability Ball - Image 1](https://m.media-amazon.com/images/I/61IHW6Qp3EL.jpg) ![The HELM Core Fitness Strength Training System - Multi Grip Push Up and Plank Device for Balance Ball and Stability Ball - Image 2](https://m.media-amazon.com/images/I/61T2qOpyZ2L.jpg) ![The HELM Core Fitness Strength Training System - Multi Grip Push Up and Plank Device for Balance Ball and Stability Ball - Image 3](https://m.media-amazon.com/images/I/71+P29awQeL.jpg) ![The HELM Core Fitness Strength Training System - Multi Grip Push Up and Plank Device for Balance Ball and Stability Ball - Image 4](https://m.media-amazon.com/images/I/71y9y0VDILL.jpg) ![The HELM Core Fitness Strength Training System - Multi Grip Push Up and Plank Device for Balance Ball and Stability Ball - Image 5](https://m.media-amazon.com/images/I/71fH-alX0tL.jpg) ## Questions & Answers **Q: Does this slip on hardwood?** A: I just tried it on my shiny and very polished hardwood floor to answer your question. When you are working out on it, the downward pressure of the plank and push-up does a decent job of keeping it in place, BUT it can very easily slip forward if your momentum shifts. I would NOT recommend using it on hardwood floors. Additionally, it may also scratch them as you are working out. **Q: How much does this item weigh & are instructions included in the box?** A: I did not weigh it. But it is pretty lightweight. However, it is a very solid build. Very Sturdy. No instructions. It is my biggest pet peeve for this product. They don't include a chart or a booklet or a link to an online video. Nothing. A very big disappointment in this area. **Q: Does this come with the stability ball?** A: It does not. I have used it primarily on my "bosu ball" which as you may know it more stable than a regular stability ball. **Q: What material is it made out of?** A: Plastic. But a very hard and sturdy plastic. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by K***S on July 24, 2025* Gutes Fitnessgerät mit vielen Möglichkeiten zum Training ### ⭐⭐⭐⭐⭐ Review *by O***P on January 15, 2026* Perfecto ### ⭐⭐⭐⭐⭐ Review *by S***. on November 4, 2017* This has shown up as a sponsored ad in my social media feeds frequently and the video showing a female doing circuit of exercises sold me. The web-site only shows clips of push-up positioning which I believe is seriously limiting the potential customers - the video of the HIIT circuits (I've now seen two different ones) makes this a really super piece of home equipment. Covering Agility Steps, Lunge Swings, Side Planks, 3 Way Mtn Climbers, Burpee Squat Press, Push-up Crossovers, Mat Jumps, Twisting Hops, and more! What I like... I can do a lot of push-ups and hold a plank for long time, only my wrists fatigue in the bent position. This bar allows for hand grip position and it is solid with options for close and wide stance, vertical and horizontal. The weight of this is only 4.4 lbs (just weighed it.) You can take this with you to the park to do exercises! I guess if you wanted to add weight to the bar for training, you could wrap wrist weights on the edges (just make sure they are on securely so don't fall off and bop your head.) The material is strong and solid. I don't know what it is but liken it most closely to whatever they make those composite dog chews shaped like bones from (Nylabone types.) It is a smooth surface and does not have any smell. Metal bars leave a metal smell on your hands, this won't do that. I have a Bosu ball so can couple this to add variation to plank/push up stability exercises. In all, it's a nice gadget. I can see it being used more often that some other home exercise equipment I have. I purchased here because the price was same as on web-site and Prime delivery plus Amazon easy returns is preferred. It does not come with any carrying bag (likely need to hang it on a hook in garage or closet or work out room) and does not come with any manual or chart or suggested exercises. The web-site is limited as to what it offers, as I pointed out above. I think they should add the HIIT workouts to the web-site, too, and maybe a dedicated "user" section with exercises detailed out and some work-outs. Doesn't have to be a ton, but some would be nice. The video clips there are just push-up form demos and not really "relatable" to a wider audience who would be able to use this well if shown the possibilities. I recommend if you work out, especially if you are a free lance or own business personal trainer who takes clients out or has classes in the park/at the beach. You could do a lot of different exercises with this and it's fun, good work out. ## Frequently Bought Together - BOSU Helm - Push Up Bar, Utility Trainer - BOSU NexGen 25IN Home Fitness Exercise Gym Strength Flexibility Balance Trainer with Rubberized Non Skid Surface and Hand Air Pump - BOSU Core Sliders --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.kg/products/748554406-the-helm-core-fitness-strength-training-system-multi-grip-push](https://www.desertcart.kg/products/748554406-the-helm-core-fitness-strength-training-system-multi-grip-push) --- *Product available on Desertcart Kyrgyzstan* *Store origin: KG* *Last updated: 2026-05-11*