---
product_id: 731991111
title: "And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Pale Pink)"
brand: "&and per se"
price: "7601 som"
currency: KGS
in_stock: true
reviews_count: 13
category: "&And Per Se"
url: https://www.desertcart.kg/products/731991111-and-per-se-wellness-journal-self-care-and-daily-journal
store_origin: KG
region: Kyrgyzstan
---

# gilded edges & gold embossing 91 days undated planner 6.5x8 inches ideal writing space And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Pale Pink)

**Brand:** &and per se
**Price:** 7601 som
**Availability:** ✅ In Stock

## Summary

> 📖 Elevate your daily self-care ritual with timeless elegance and mindful clarity.

## Quick Answers

- **What is this?** And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Pale Pink) by &and per se
- **How much does it cost?** 7601 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/731991111-and-per-se-wellness-journal-self-care-and-daily-journal)

## Best For

- &and per se enthusiasts

## Why This Product

- Trusted &and per se brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Flexible Undated Format:** Start anytime with a 13-week planner that adapts to your schedule without pressure.
- • **Elegant & Durable Design:** Linen hardcover with gilded edges and thick 100gsm paper for a premium feel that lasts.
- • **Gender-Neutral & Timeless:** Designed for both women and men who want to elevate their self-care routine with style.
- • **Holistic Wellness Tracking:** Track sleep, meals, hydration, and mindfulness all in one sleek journal.
- • **Daily Reflection & Goal Setting:** Guided prompts help you stay motivated, mindful, and aligned with your personal health goals.

## Overview

The And Per Se Wellness Journal is a 91-day undated planner designed to support physical and mental wellbeing through daily tracking of sleep, diet, hydration, and mindfulness. Featuring a durable linen hardcover with gilded edges and thick, high-quality paper, this 6.5x8 inch journal offers guided prompts for goal setting and reflection, making it an ideal tool for busy professionals seeking a stylish, flexible, and comprehensive self-care companion.

## Description

desertcart.com : And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Pale Pink) : Office Products

Review: High Journal - This planner has everything you need to track healthy habits and build new ones consistently. It’s well structured, yet simple to use every day. There is enough space to monitor routines, set intentions, and also write short notes about your day and personal thoughts. It helps you stay organized, mindful, and focused without feeling overwhelming. A great daily planner for anyone who values clarity, balance, and steady self-improvement.
Review: Love it! - Nice quality, I like the structure of one page and having space to journal everyday. It really helped me be more mindful of my eating, movement and self-care/mood.

## Features

- 【91 DAYS OF WELLNESS & SELF CARE JOURNAL】The wellness journal planner covers all aspects of physical and mental wellbeing: goal setting, gratitude, sleep, meals, self-care, inspiration and daily reflection, that will help you prioritize your well-being and develop a habit of daily self-care.
- 【GET ORGANIZED & ACHIEVE YOUR GOALS】 This undated 3 months wellness planner is an efficient tool that helps you focus on yourself in busy life. The13-week guided mental health journal with meal planner, water trackers and open-ended questions to help you achieve your wellness goals easily.
- 【ELEGANT DESIGN WITH GILDED EDGE】The journal features a beautiful gilded edge and an elegant design. It also classic aesthetic style : Excellent quality binding, hard cover, gold embossing, gold edging, high quality paper, beautiful font.
- 【UNDATED PLANNER WITH TRUSTED QUALITY】This undated journal with updated size (6.5x8 inches) has a linen hardcover, thick 100gsm paper, and 2 ribbon bookmarks, provides enough space for writing. The strong binding ensures that the pages won't detach or fall out in long-term use.
- 【FOR WOMEN AND MEN OF ALL AGES】This wellness journal is a good choice. The journal will help you create a vision for your life, define long-term life goals, keep you motivated, inspired and committed to a healthier lifestyle.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0F24H5SHH |
| Best Sellers Rank | #12,721 in Office Products ( See Top 100 in Office Products ) #81 in Personal Organizers |
| Brand | &And Per Se |
| Color | Pale Pink |
| Cover Material | Linen |
| Customer Reviews | 4.6 4.6 out of 5 stars (210) |
| Date First Available | March 21, 2025 |
| Item Weight | 14.9 ounces |
| Item model number | WJ-01 |
| Manufacturer | &And Per Se |
| Manufacturer Part Number | WJ-01 |
| Material Type | Paper |
| Product Dimensions | 8 x 6.5 x 0.7 inches |
| Sheet Size | 6.5 x 8 inches Inches |
| Size | Wellness Journal |

## Product Details

- **Brand:** &And Per Se
- **Calendar Type:** Non Dated
- **Color:** Pale Pink
- **Cover Material:** Linen
- **Format:** Notebook
- **Item Weight:** 0.42 Kilograms
- **Material:** Paper
- **Pages:** 192 Pages
- **Sheet Size:** 6.5 x 8 inches Inches
- **Target Audience:** Adult

## Images

![And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Pale Pink) - Image 1](https://m.media-amazon.com/images/I/71Wor1n9w7L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ High Journal
*by N***A on December 27, 2025*

This planner has everything you need to track healthy habits and build new ones consistently. It’s well structured, yet simple to use every day. There is enough space to monitor routines, set intentions, and also write short notes about your day and personal thoughts. It helps you stay organized, mindful, and focused without feeling overwhelming. A great daily planner for anyone who values clarity, balance, and steady self-improvement.

### ⭐⭐⭐⭐⭐ Love it!
*by A***A on December 13, 2025*

Nice quality, I like the structure of one page and having space to journal everyday. It really helped me be more mindful of my eating, movement and self-care/mood.

### ⭐⭐⭐⭐⭐ Love this
*by H***Y on December 16, 2025*

I love this guided journal. I've always loved journaling, but recently I haven't had the motivation, so having the prompts and structure is incredibly helpful. It's a good value for the price with thick pages that don't bleed and a nice cover. Overall, it helps me maintain my goal of journaling consistently--a win for me!

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**Shop now:** [https://www.desertcart.kg/products/731991111-and-per-se-wellness-journal-self-care-and-daily-journal](https://www.desertcart.kg/products/731991111-and-per-se-wellness-journal-self-care-and-daily-journal)

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-03-08*