---
product_id: 727641710
title: "Balanced Body Armchair Guide, Pilates Armchair Guide, Exercise Manual for Workout Equipment, Home Gym or Studio Use"
brand: "balanced body"
price: "2783 som"
currency: KGS
in_stock: false
url: https://www.desertcart.kg/products/727641710-balanced-body-armchair-guide-pilates-armchair-guide-exercise-manual-workout
store_origin: KG
region: Kyrgyzstan
---

# Compact A5 size for easy reference 50 pages of full-color Pilates exercises 16 targeted armchair workouts Balanced Body Armchair Guide, Pilates Armchair Guide, Exercise Manual for Workout Equipment, Home Gym or Studio Use

**Brand:** balanced body
**Price:** 2783 som
**Availability:** ❌ Out of Stock

## Summary

> 🪑 Elevate your Pilates game—because your chair deserves a workout too!

## Quick Answers

- **What is this?** Balanced Body Armchair Guide, Pilates Armchair Guide, Exercise Manual for Workout Equipment, Home Gym or Studio Use by balanced body
- **How much does it cost?** 2783 som with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/727641710-balanced-body-armchair-guide-pilates-armchair-guide-exercise-manual-workout)

## Best For

- balanced body enthusiasts

## Why This Product

- Trusted balanced body brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Portable & Practical:** Compact A5 spiral-bound design fits perfectly in your home gym or studio
- • **Tailored for Every Level:** From beginner to advanced, customize your workout intensity
- • **Master Your Pilates Chair:** Step-by-step, full-color guidance to unlock every move
- • **Precision Equipment Focus:** Deep dive into Pilates principles specialized for Balanced Body chairs
- • **Trusted Balanced Body Quality:** Expert-backed manual to elevate your Pilates lifestyle and balance

## Overview

The Balanced Body Armchair Guide is a 50-page, spiral-bound manual featuring 16 full-color Pilates exercises designed specifically for Balanced Body Pilates chairs. Sized conveniently in A5, it offers step-by-step instructions suitable for all fitness levels, helping users master equipment use and integrate Pilates principles effectively at home or in studio settings.

## Description

Immerse yourself in the art of Pilates with the Balance Body Arm Chair Guide, a definitive resource to match the Pilates Chair. This comprehensive book reveals the secrets of Balance Body Pilates equipment and provides step-by-step instructions for optimal use. 50 pages include 16 armchair exercises and full color photos that explain each movement. Whether you are a beginner or a seasoned guidebook will help you deepen your knowledge of Pilates and help you get the most out of your chair workouts. This guide includes a variety of equipment specifications and applies the principles of Pilates movement to a specific setup. As a personal coach, we will guide you through training that will take you to the level of fitness gradually Spiral bound and convenient size make it easy to reference during your workout. Strengthen your practice, improve your technique and enhance your Pilates experience. Balanced Body always believes that the sincere movement in Pilates activities and exercises will change the life of men and women. Their passion for positive change has become the world's largest provider of Pilates equipment and education. From experienced instructors to novices, we want you to experience the amazing benefits of this amazing exercise and other physical exercise method. From equipment to education to video, we want to make sure there is everything you need to make a healthy change in your life. Choose from Balanced Body extensive Pilates product line and other information books. It will help you travel in Pilates no matter your skill level.

## Features

- Pilates Equipment Guide: Get the most out of your Pilates workout with our armchair guide. This handy exercise guide includes 50 pages of 16 exercises, full color images, and step-by-step instructions to get the most out of your chair workouts
- Mastery of Equipment: This is a dedicated guide book that helps you master the details of the equipment of balance body pilates. Get the most out of your pilates chairs with clear instructions on how to use them correctly
- 【Easy to Use Fitness Book】 Use this guide book to adjust your Pilates experience to fit your individual fitness level. Suitable for beginners to advanced users and help you create personalized, graduated and challenging workouts
- Exercise Equipment Manual: Experience the principles of Pilates movement specializing in equipment. Beyond basic instructions, the guidebook will help you easily integrate the principles in your routine
- 【Balanced Body】Balanced Body is dedicated to providing Pilates education and equipment, allowing users to focus on movement, change a healthy lifestyle and finally find balance

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | Balanced Body |
| Cover Material | Polypropylene |
| Material Type | Paper |
| Size | Armchair |
| Ruling | Ruled |
| Sheet Size | A5 or Letter |
| Package Dimensions | 27.94 x 21.59 x 1.27 cm; 453.59 g |
| Shredded Shape | Spiral bound |

## Product Details

- **Brand:** Balanced Body
- **Cover Material:** Polypropylene
- **Format:** Notebook
- **Target Audience:** Adult
- **Sheet Size:** A5 or Letter
- **Material:** Paper
- **Item Weight:** 1 Pounds
- **Binding:** Unknown Binding
- **Special Feature:** Spiral bound
- **Ruling Type:** Ruled

## Images

![Balanced Body Armchair Guide, Pilates Armchair Guide, Exercise Manual for Workout Equipment, Home Gym or Studio Use - Image 1](https://m.media-amazon.com/images/I/71UT8YnZkIL.jpg)

## Frequently Bought Together

- Balanced Body Arm Chair Guide, Pilates Arm Chair Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use
- Balanced Body Pilates Arc, Step Barrel for Spine Exercises, Balance, Core Strengthening, and Stretching, Spine Corrector, Reformer Wedge, Fitness Training Tool, Pilates Equipment

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-02-27*