---
product_id: 724783075
title: "The Five Minute Journal: A Happier You in 5 Minutes a Day"
brand: "ブランド: intelligent change"
price: "22710 som"
currency: KGS
in_stock: true
reviews_count: 3
category: "ブランド: Intelligent Change"
url: https://www.desertcart.kg/products/724783075-the-five-minute-journal-a-happier-you-in-5-minutes
store_origin: KG
region: Kyrgyzstan
---

# The Five Minute Journal: A Happier You in 5 Minutes a Day

**Brand:** ブランド: intelligent change
**Price:** 22710 som
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Five Minute Journal: A Happier You in 5 Minutes a Day by ブランド: intelligent change
- **How much does it cost?** 22710 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/724783075-the-five-minute-journal-a-happier-you-in-5-minutes)

## Best For

- ブランド: intelligent change enthusiasts

## Why This Product

- Trusted ブランド: intelligent change brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Review: 振り返れるチャンス - めんどくさそうに見えて書き始めると、1日を振り返ることができておススメ！
Review: 毎日を振り返り前向きに生きるのに最適！ - 毎日、たった５分。自分を振り返り前向きに生きる気持ちになれる魔法のノートです。

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | 0991846206 |
| Amazon 売れ筋ランキング | 文房具・オフィス用品 - 215,055位 ( 文房具・オフィス用品の売れ筋ランキングを見る ) ノート - 5,994位 |
| GTIN (Global Trade Identification Number) | 09780991846207 |
| おすすめ度 | 5つ星のうち4.6 13,670 レビュー |
| カバーの素材 | プラスチック |
| カバー材質 | プラスチック |
| シート数 | 264 |
| テーマ | Lifestyle_&_Culture |
| ブランド | Intelligent Change |
| ブランド名 | Intelligent Change |
| 商品の重量 | 309 グラム |
| 版型 | ハードカバー |
| 結合 | ハードカバー |

## Product Details

- **Binding:** Hardcover
- **Brand:** Intelligent Change
- **Cover Material:** Plastic
- **Global Trade Identification Number:** 09780991846207
- **Sheet Count:** 264
- **Theme:** Lifestyle_&_Culture

## Images

![The Five Minute Journal: A Happier You in 5 Minutes a Day - Image 1](https://m.media-amazon.com/images/I/81q7+Fi0i9L.jpg)
![The Five Minute Journal: A Happier You in 5 Minutes a Day - Image 2](https://m.media-amazon.com/images/I/81Ji2f4colL.jpg)
![The Five Minute Journal: A Happier You in 5 Minutes a Day - Image 3](https://m.media-amazon.com/images/I/81-Z3hE0-SL.jpg)
![The Five Minute Journal: A Happier You in 5 Minutes a Day - Image 4](https://m.media-amazon.com/images/I/71D-YYaxDNL.jpg)
![The Five Minute Journal: A Happier You in 5 Minutes a Day - Image 5](https://m.media-amazon.com/images/I/81Miz0NdsAL.jpg)

## Questions & Answers

**Q: Is this the original Five Minute Journal?**
A: Yes! You can say we started the guided journaling movement in 2013 with the launch of the original Five Minute Journal–the gratitude journal which has been a global favorite ever since.

**Q: Do you create your products with the planet in mind?**
A: Yes, the planet loves our premium quality products. No trees were cut down to create our virgin paper. Our journals are bound in 100% cloth based natural fabrics like cotton or linen, without any synthetic materials such as polyester or plastic.

**Q: Have you fixed the binding/pages falling out issue?**
A: Yes, they are bound and secure – we have improved our Five Minute Journal even more! In 2022, we introduced a pioneering method of cotton sew binding in our journals and planners, instead of synthetic materials.

**Q: Does the Five Minute Journal really work?**
A: Yes – it really works! Our products are science-backed and based on principles of positive psychology. 88% of customers reported our products positively changed their lives—helping you to win your day, every day. Give it a try for yourself and watch!

**Q: Is this journal dated?**
A: Nope! You may start it at any time of the year, and take breaks whenever you please (although we highly recommend staying consistent – as that is when you see the best results!). The entire Five Minute Journal lasts 6 months ( the Fit Edition for 4)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 振り返れるチャンス
*by ま***ゆ on 2022年2月14日に日本でレビュー済み*

めんどくさそうに見えて書き始めると、1日を振り返ることができておススメ！

### ⭐⭐⭐⭐⭐ 毎日を振り返り前向きに生きるのに最適！
*by カ***プ on 2021年7月11日に日本でレビュー済み*

毎日、たった５分。自分を振り返り前向きに生きる気持ちになれる魔法のノートです。

### ⭐⭐⭐⭐⭐ Looking for the good and being grateful
*by M***U on 2021年6月3日に日本でレビュー済み*

My weekly task on page 70 was to leave a positive review on a product or business that has changed your life for the better... and I choose this product. I am on week 4. I already notice myself somehow becoming happier and happier by the day, and I can say it is the magic of this diary. I also feel that this habitual effort for my own happiness is really made easy to continue with the simple and well-made format of this journal. It feels good to spread positive energy through one review! I am grateful that this journal is giving me the motivation to try out new things.

## Frequently Bought Together

- Intelligent Change The Five Minute Journal - Original Daily Gratitude Journal 2025 for Happiness, Mindfulness & Reflection - Daily Affirmations - Undated Planner Gifts for Women & Men
- Intelligent Change Mindful Affirmations, 52 Positive Affirmation Cards for Women with Display Stand, Daily Affirmations for Inspiration, Mindfulness & Self Care, Unique Gifts for Women and Men

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-02-24*