--- product_id: 724572691 title: "Smart Row-N-Ride Full-Body Trainer w/Tablet Holder" brand: "sunny health & fitness" price: "113946 som" currency: KGS in_stock: true reviews_count: 13 url: https://www.desertcart.kg/products/724572691-smart-row-n-ride-full-body-trainer-w-tablet-holder store_origin: KG region: Kyrgyzstan --- # 3 resistance levels up to 30kg Adjustable squat angles & ergonomic fit Bluetooth + SunnyFit app sync Smart Row-N-Ride Full-Body Trainer w/Tablet Holder **Brand:** sunny health & fitness **Price:** 113946 som **Availability:** ✅ In Stock ## Summary > 🔥 Elevate your home workout game with smart, full-body fitness innovation! 🚀 ## Quick Answers - **What is this?** Smart Row-N-Ride Full-Body Trainer w/Tablet Holder by sunny health & fitness - **How much does it cost?** 113946 som with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/724572691-smart-row-n-ride-full-body-trainer-w-tablet-holder) ## Best For - sunny health & fitness enthusiasts ## Why This Product - Trusted sunny health & fitness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Pro-Approved Form:** Multiple squat angles & adjustable seat/handlebar ensure perfect posture and injury-free training. - • **Space-Savvy Design:** Foldable, lightweight frame fits perfectly in apartments or home gyms without clutter. - • **Total-Body Powerhouse:** Engage glutes, quads, core & shoulders in one fluid motion for a full-body burn. - • **Customizable Challenge:** 3 built-in resistance bands let you scale workouts from beginner to beast mode. - • **Smart Fitness Integration:** Bluetooth-enabled monitor syncs with SunnyFit app for AI-guided plans & real-time tracking. ## Overview The Sunny Health & Fitness Smart Row-N-Ride is a compact, foldable full-body trainer designed to improve squat form and deliver low-impact cardio and strength training. Featuring 3 adjustable resistance bands up to 30 kg, customizable squat angles, and Bluetooth connectivity with the SunnyFit app, it offers guided workouts, real-time tracking, and a built-in device holder. Engineered for durability with a 150 kg capacity, it’s perfect for millennial professionals seeking efficient, space-saving fitness solutions at home. ## Features - 【WHY SQUAT WITH ROW-N-RIDE】 Improve your squat form with this compact machine. Supports deeper range of motion while engaging the full body. Designed with guidance from professional trainers, it’s your all-in-one cardio and strength solution - 【FULL-BODY WORKOUT】 Target key muscle groups with one powerful movement. This ergonomic machine works your glutes, quads, hamstrings, core, back, and shoulders, perfect for effective, low-impact total-body training at home - 【SQUAT ANGLE OPTIONS】 Customize your workout with multiple pin-lock positions, deep, mid-level, or neutral squat. This versatile setup supports a balanced routine tailored to your strength, flexibility, and goals - 【ADJUSTABLE RESISTANCE】 Challenge your strength with 3 built-in resistance bands, offering up to 30 kg of total resistance. Perfect for scaling your workouts from beginner to advanced levels - 【CONNECTED FITNESS, GUIDED WORKOUT】 Pair your Row-N-Ride with the free SunnyFit app for guided workouts, AI-powered plans, real-time tracking, global workout tours, and access to an exclusive fitness community, led by world-class trainers - 【DEVICE HOLDER FOR ADDED CONVENIENCE】 Built-in phone/tablet holder lets you easily follow workouts on the SunnyFit app or stream videos while you train - 【DIGITAL MONITOR WITH BLUETOOTH】 Track time, count, total count, and calories with the built-in monitor. Connect to the SunnyFit app via Bluetooth for seamless, real-time workout tracking - 【CUSTOM FIT】 Adjustable handlebar and seat help you find the perfect fit for your height. Proper alignment supports better posture for safe, effective training every time - 【FOLDABLE, SPACE-SAVING DESIGN】 This compact machine folds easily for quick storage, great for home gyms, apartments, or small spaces. Lightweight and simple to move when not in use - 【BUILT TO LAST – 150 KG CAPACITY】 Engineered for strength and stability, the Row-N-Ride supports up to 150 kg. Built for long-term performance and reliability across all fitness levels ## Technical Specifications | Specification | Value | |---------------|-------| | Asin | B0CFYRLPKR | | Best Sellers Rank | 6,429 in Sports & Outdoors (See Top 100 in Sports & Outdoors) 4 in Rowing Machines | | Brand Name | Sunny Health & Fitness | | Colour | Black | | Controls Type | Knob | | Country Of Origin | China | | Customer Reviews | 4.5 4.5 out of 5 stars (897) 4.5 out of 5 stars | | Display | LCD | | Global Trade Identification Number | 00815749017253 | | Handle Type | Adjustable | | Included Components | Assembly Tools, Squat Machine, User Manual | | Item Dimensions D X W X H | 125D x 49W x 124H centimetres | | Item Type Name | Row-N-Ride | | Item Weight | 13.4 Kilograms | | Manufacturer | Sunny Health & Fitness | | Manufacturer Part Number | NO. 077SMART | | Material Type | Alloy Steel | | Maximum Incline Percentage | 90.0 | | Maximum Weight Recommendation | 149.69 kg | | Model Number | NO. 077SMART | | Number Of Batteries | 2 AA batteries required. (included) | | Number Of Items | 1 | | Number Of Resistance Levels | 4 | | Operation Mode | Manual | | Power Source | Battery Powered | | Product Warranty | / | | Software Update Supported To Date | unknown | | Upc | 815749017253 | ## Product Details - **Brand:** Sunny Health & Fitness - **Colour:** Black - **Item weight:** 13.4 Kilograms - **Material:** Alloy Steel - **Product dimensions:** 125D x 49W x 124H centimetres ## Images ![Smart Row-N-Ride Full-Body Trainer w/Tablet Holder - Image 1](https://m.media-amazon.com/images/I/71uTHHazdaL.jpg) ## Available Options This product comes in different **Color** options. ## Questions & Answers **Q: Is the resistance adjustable?** A: Yes! The Sunny Health & Fitness Row-N-Ride has 4-levels of adjustable resistance by adding or removing any or all of the 3 resistance bands. **Q: Will using this give me a full body workout?** A: Yes! The Sunny Health & Fitness Row-N-Ride provides a full body workout. Target multiple muscles and areas including the thighs, abdomen, obliques, arms chest and glutes! **Q: Is there any assembly required?** A: There is minimal assembly required to set up the bike. **Q: What muscles are targeted?** A: Row-N-Ride targets the glutes, quads, hamstrings, stomach, back muscles and arm muscles. **Q: Can I fold the machine for easy storage?** A: Yes, the machine is designed to be foldable for easy setup and storage, making it a convenient addition to your home fitness equipment. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great help to do exercises that disabilities prevented previously… *by on Reviewed in the United Kingdom 14 September 2026* I love this! I’m physically disabled, and as a result I find exercise very difficult, and especially when it comes to being able to do certain exercises, and squats are something I can no longer do without equipment, and actually struggled to do them when I was more able bodied in all fairness, but this investment has absolutely changed that for the better! Honestly, it’s been incredible! Because I’m a wheelchair user, using this means I’m seated on something that can take my whole weight, and I don’t need to try and support myself and my weight with my legs which I can’t do unsupported, so being able to sit on this, and push the foot peddles with my legs and pull the handles with my hands/arms, it really does make a huge difference! It’s gives the action of squats and rowing, so two in one, and I really do feel safe and supported using it. I won’t use without someone being home just in case of falls but that’s purely down to me and how my disabilities affect me, but otherwise I do feel very supported on the seat, unlike with some exercise equipment that have ridiculously thin and very uncomfortable seats. Between this and the exercise bike I’d been bought which also has a wider and sturdier seat, as well as side handles to help keep me sturdy if needed, similar to the bikes for wheelchair users at the gym, I’ve been really managed to get more exercise than I’ve been able to in years when I’m on my better days, which has been such a great feeling for me.The only downside, which is more to do with my disabilities again than anything else, but I feel it needs to be mentioned for anyone else who is in the same situation, is that it’s not so easy to put together if you struggle with any kind of chronic pain and/or fatigue, or mobility issues, so you will need someone to help or do it for you, but once it’s out together, it’s nice and easy, and thoroughly enjoyable to use. ### ⭐⭐⭐⭐⭐ Easy to use, beneficial and worth every penny *by on Reviewed in the United Kingdom 9 August 2026* Addictive, fun and health/weight benefits are showing. Recommending to everyone I come across who mentions my body shape changes. ### ⭐⭐⭐⭐⭐ Great workout *by on Reviewed in the United Kingdom 24 July 2026* Great way to work out, felt it on first day, easy video guide to assemble if you feel you need it, I love it, my daughter loves it and my husband says it Great too, winner. ## Frequently Bought Together - Sunny Health & Fitness Smart Upright Row-N-Ride Trainer w/Adjustable Resistance, Foldable Home Exercise Equipment for Arm, Glute & Leg Training, Free SunnyFit App Bluetooth Connect, Optional in Colors - AXV Vibration Plate Fitness Platform Exercise Machine Vibrating Lymphatic Drainage Shaking Full Body Shaker Workout Vibrate Stand Shake Board Sport Gym for Weight Loss Fat Burner for Women Men - Sunny Health & Fitness Mini Stepper for Exercise at Home, Stair Step Workout Machine with Resistance Band, Fullbody Cardio, Upgraded Over 300lb Weight Capacity, Optional Free SunnyFit App Connection --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.kg/products/724572691-smart-row-n-ride-full-body-trainer-w-tablet-holder](https://www.desertcart.kg/products/724572691-smart-row-n-ride-full-body-trainer-w-tablet-holder) --- *Product available on Desertcart Kyrgyzstan* *Store origin: KG* *Last updated: 2026-11-03*