---
product_id: 722909011
title: "Grape-Nuts Original Breakfast Cereal, Crunchy Whole Grain Wheat and Barley Cereal, Non-GMO Project Verified, 20.5 OZ Box"
brand: "grape-nuts"
price: "13909 som"
currency: KGS
in_stock: true
reviews_count: 5
category: "Grape Nuts"
url: https://www.desertcart.kg/products/722909011-grape-nuts-original-breakfast-cereal-crunchy-whole-grain-wheat-barley
store_origin: KG
region: Kyrgyzstan
---

# Non-GMO Project Verified 52g whole grains/serving 7g fiber/serving Grape-Nuts Original Breakfast Cereal, Crunchy Whole Grain Wheat and Barley Cereal, Non-GMO Project Verified, 20.5 OZ Box

**Brand:** grape-nuts
**Price:** 13909 som
**Availability:** ✅ In Stock

## Summary

> 🌟 Crunch your way to a smarter, stronger morning!

## Quick Answers

- **What is this?** Grape-Nuts Original Breakfast Cereal, Crunchy Whole Grain Wheat and Barley Cereal, Non-GMO Project Verified, 20.5 OZ Box by grape-nuts
- **How much does it cost?** 13909 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/722909011-grape-nuts-original-breakfast-cereal-crunchy-whole-grain-wheat-barley)

## Best For

- grape-nuts enthusiasts

## Why This Product

- Trusted grape-nuts brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Verified:** Non-GMO Project Verified for peace of mind in every crunchy bite.
- • **Crunch That Counts:** Experience the uniquely satisfying crunch that elevates your breakfast and snacks to a new texture level.
- • **Fiber-Rich Goodness:** Boost digestion and stay full longer with 7 grams of dietary fiber in every serving.
- • **Versatile Superfood:** Perfect on its own or as a crunchy topping for yogurt, parfaits, and even ice cream—breakfast just got bolder.
- • **Power-Packed Whole Grains:** Fuel your day with 52 grams of heart-healthy whole grains per serving—100% of your daily recommendation.

## Overview

Grape-Nuts Original Breakfast Cereal is a Non-GMO verified, whole grain powerhouse delivering 52 grams of whole grains and 7 grams of fiber per serving. Made from crunchy wheat and barley flakes, it supports heart health and provides 10 essential vitamins and minerals, making it the go-to choice for active professionals seeking a nutritious, satisfying start to their day.

## Description

Product Description Post Grape-Nuts Original Breakfast Cereal packs plenty of punch and even bigger crunch for the modern-day active lifestyle. Post Grape Nuts Cereal is Non-GMO Project Verified and features whole grain wheat and barley baked into sweet, uniquely crunchy nuggets of cereal. An excellent source of fiber with 7 grams per serving, Grape-Nuts is a heart-healthy (2) option with 52 grams of whole grain per serving (1) for 100% of your daily whole grain recommendation. It's also high in iron and folate. With its extreme crunchiness, this whole grain wheat and barley cereal adds texture and crunch to ice cream, yogurt parfaits and other favorites. Keep a box of Grape-Nuts on hand for a crunchy breakfast everyone will go nuts over. (1) Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16g whole grain per serving or at least 48g per day). (2) Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. Directions Add 1/2 cup of Grape-Nuts to a bowl and pour 1/2 cup of milk or water over the cereal. Enjoy immediately or let it sit for a few minutes to soften.

Review: Good cereal - basic - consistent good taste and high fiber - healthy.
Review: irre gut

## Features

- Post Grape-Nuts Flackes 20.5 Ounce box
- Good source of fiber, 3g per serving
- Provides 10 essential Vitamins and Minerals

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00IGHKDT2 |
| Age Range Description | Child |
| Allergen Information | Contains: Wheat |
| Brand | Grape-Nuts |
| Country of origin | USA |
| Customer Reviews | 4.7 4.7 out of 5 stars (5,509) |
| Date First Available | 14 Mar. 2015 |
| Format | Flaked |
| Item model number | 88418 |
| Manufacturer | Post |
| Package Information | Box |
| Product Dimensions | 4.47 x 16.51 x 24.36 cm; 657.71 g |
| Serving Recommendation | 1/2 cup |
| Serving Size | 2 cups |
| Speciality | Baking, Grocery, coconut-flakes |
| Units | 581.0 Grams |
| Weight | 581 g |

## Product Details

- **Age range (description):** Child
- **Allergen information:** Contains: Wheat
- **Brand:** Grape-Nuts
- **Flavour:** Grape
- **Item form:** Flaked
- **Item weight:** 23.2 Ounces
- **Number of items:** 1
- **Speciality:** Baking, Grocery, coconut-flakes
- **Sub brand:** Cereal
- **Unit count:** 581.0 Grams

## Images

![Grape-Nuts Original Breakfast Cereal, Crunchy Whole Grain Wheat and Barley Cereal, Non-GMO Project Verified, 20.5 OZ Box - Image 1](https://m.media-amazon.com/images/I/41aYNo-J9jL.jpg)
![Grape-Nuts Original Breakfast Cereal, Crunchy Whole Grain Wheat and Barley Cereal, Non-GMO Project Verified, 20.5 OZ Box - Image 2](https://m.media-amazon.com/images/I/41yJp3uXpBL.jpg)
![Grape-Nuts Original Breakfast Cereal, Crunchy Whole Grain Wheat and Barley Cereal, Non-GMO Project Verified, 20.5 OZ Box - Image 3](https://m.media-amazon.com/images/I/517jBnGqAmL.jpg)
![Grape-Nuts Original Breakfast Cereal, Crunchy Whole Grain Wheat and Barley Cereal, Non-GMO Project Verified, 20.5 OZ Box - Image 4](https://m.media-amazon.com/images/I/51RA+xa4WpL.jpg)
![Grape-Nuts Original Breakfast Cereal, Crunchy Whole Grain Wheat and Barley Cereal, Non-GMO Project Verified, 20.5 OZ Box - Image 5](https://m.media-amazon.com/images/I/51V2pOSR6jL.jpg)

## Questions & Answers

**Q: To seller: why so much sodium??? we ckd patients can't take that much and it isn't needed!**
A: Was there maybe a mislabeling at the time of this question? It doesn't look like a high sodium food to me. The picture shows 280 per serving. If that's too much, you probably shouldn't be eating any commercial products

**Q: why werent my grapenuts cereal added into my whole foods purchase?**
A: Items out of stock would not be included in an order. Notification of Out of Stock items would appear at the bottom of your Whole Foods cart. Additionally, human error can not be discounted in a missing item.

**Q: Is it 1- 20oz box like the picture shows or 5-18 oz boxes as the description reads?**
A: I only received 1 20-oz box of grape nuts when I ordered. I didn’t even notice that in the description.

**Q: Why is this never in stock?**
A: They are that good plus its away bigger box then you can buy in stores

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by L***8 on 11 January 2026*

Good cereal - basic - consistent good taste and high fiber - healthy.

### ⭐⭐⭐⭐⭐ Review
*by G***R on 13 January 2026*

irre gut

### ⭐⭐⭐⭐⭐ Review
*by L***L on 30 September 2024*

I love this product. Glad I can get it in Australia

## Frequently Bought Together

- Post Grape Nuts Original Breakfast Cereal, Crunchy Whole Grain Wheat and Barley Cereal, Non-GMO Project Verified, 20.5 OZ Box
- Cheerios, Heart Healthy Gluten Free Breakfast Cereal, Family Size, 18 oz
- Post Wheat n Bran® Shredded Wheat, Breakfast Cereal, Excellent Source of Fiber, Kosher 18 Ounce – 1 count

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**Shop now:** [https://www.desertcart.kg/products/722909011-grape-nuts-original-breakfast-cereal-crunchy-whole-grain-wheat-barley](https://www.desertcart.kg/products/722909011-grape-nuts-original-breakfast-cereal-crunchy-whole-grain-wheat-barley)

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-01-31*