---
product_id: 7197087
title: "The Exercises of the FitzGordon Method: The Core Collection Paperback – August 16, 2011"
brand: "jonathan fitzgordon"
price: "5455 som"
currency: KGS
in_stock: true
reviews_count: 6
url: https://www.desertcart.kg/products/7197087-the-exercises-of-the-fitzgordon-method-the-core-collection-paperback
store_origin: KG
region: Kyrgyzstan
---

# The Exercises of the FitzGordon Method: The Core Collection Paperback – August 16, 2011

**Brand:** jonathan fitzgordon
**Price:** 5455 som
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Exercises of the FitzGordon Method: The Core Collection Paperback – August 16, 2011 by jonathan fitzgordon
- **How much does it cost?** 5455 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/7197087-the-exercises-of-the-fitzgordon-method-the-core-collection-paperback)

## Best For

- jonathan fitzgordon enthusiasts

## Why This Product

- Trusted jonathan fitzgordon brand quality
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## Description

Full description not available

## Images

![The Exercises of the FitzGordon Method: The Core Collection Paperback – August 16, 2011 - Image 1](https://m.media-amazon.com/images/I/61VjbF6gu5L.jpg)

## Customer Reviews

### ⭐⭐⭐ 







  
  
    Poor production
  

*by M***A on Reviewed in the United States 🇺🇸 on June 30, 2014*

The information in this book deserves a hundred stars, but the production makes it hard to follow. The photos are tiny, and there is not enough contrast to clearly see what is being done. Also, Jonathan wears baggy clothes, so it's hard to see exactly what he's doing. Alignment is at the heart of this program, but Jon's is impossible to see clearly. The font is way too large, as well. Using a correctly sized font would have left room for the photos to be big enough to follow more easily.I bought this book to help me decide whether or not to buy the Core Walking Program. I'm not sure I can make an assessment based on what I see, or can't see, in this book.

### ⭐⭐⭐ 







  
  
    Effective Presentation
  

*by L***D on Reviewed in the United States 🇺🇸 on August 27, 2012*

Maybe I'm looking for something that doesn't exist. I am always scouting for NEW, more effective ways  to help my back and hip pain without causing more back and hip pain. This was a good presentation of nothing new. That being said,, it really is a well formatted approach to an age old problem, and if you follow the graded instructions you will get stronger and better aligned. A spiral binding would be a good addition to this edition. It would stay open to the section being worked on.

### ⭐⭐⭐⭐⭐ 







  
  
    worth it
  

*by M***2 on Reviewed in the United States 🇺🇸 on March 9, 2013*

FitzGordon has his own approach, and its well thought out. If you've done a lot of stretching/rehab/yoga before, and read several books/websites, you will be familiar with many but not all exercises in this short book. Even so, a handy reference and compilation. If you're more of a novice, the work's been done for you. Not a lot of extra detail, just the exercises, but also not terribly expensive. You will be on your own to develop your routine, but what i did was just go through the book, do all the exercises, and select those I had trouble with to work on more.

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-02-21*