--- product_id: 71247003 title: "True Elements Pumpkin Seeds 250g - 30g Protein per 100g | Rich in Zinc & Magnesium | Super Seeds for Snacking, Salads & Oats Topping as well as Seed Cycling" brand: "true elements" price: "2707 som" currency: KGS in_stock: true reviews_count: 8 category: "True Elements" url: https://www.desertcart.kg/products/71247003-true-elements-pumpkin-seeds-250g-30g-protein-per-100g-rich store_origin: KG region: Kyrgyzstan --- # Tryptophan for Better Sleep 30g Protein/100g Rich in Zinc & Antioxidants True Elements Pumpkin Seeds 250g - 30g Protein per 100g | Rich in Zinc & Magnesium | Super Seeds for Snacking, Salads & Oats Topping as well as Seed Cycling **Brand:** true elements **Price:** 2707 som **Availability:** βœ… In Stock ## Summary > 🎯 Elevate your snack game with True Elements Pumpkin Seeds β€” where nutrition meets next-level lifestyle. ## Quick Answers - **What is this?** True Elements Pumpkin Seeds 250g - 30g Protein per 100g | Rich in Zinc & Magnesium | Super Seeds for Snacking, Salads & Oats Topping as well as Seed Cycling by true elements - **How much does it cost?** 2707 som with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/71247003-true-elements-pumpkin-seeds-250g-30g-protein-per-100g-rich) ## Best For - true elements enthusiasts ## Why This Product - Trusted true elements brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Sleep Like a Boss:** Tryptophan content supports restful sleep cycles, so you wake up ready to conquer. - β€’ **Immunity Armor Boost:** Zinc-rich seeds that fortify your immune defenses naturally and deliciously. - β€’ **Versatile Superfood Snack:** Perfect for salads, oats, baking, or on-the-go munchingβ€”upgrade every meal effortlessly. - β€’ **Power-Packed Protein Punch:** Fuel your day with 30g of clean, plant-based protein per 100g serving. - β€’ **Heart-Healthy & Cholesterol-Free:** Zero cholesterol and trans fats for guilt-free snacking that loves your heart back. ## Overview True Elements Pumpkin Seeds deliver a potent 30g of protein per 100g, enriched with zinc and magnesium to boost immunity and support overall health. These gluten-free, zero-cholesterol seeds are perfect for snacking, meal topping, and seed cycling, making them an essential superfood for millennials seeking clean, functional nutrition that fits their busy, health-conscious lifestyle. ## Description FIBRE RICH: Pumpkin seeds are a good source of fibre and improves prostate and bladder health. ZERO CHOLESTEROL: It consists of Zero cholesterol & trans fat, hence pumpkin seeds can be helpful for heart health. IMMUNITY BOOSTER: These pumpkin seeds are a rich source of zinc and antioxidants which can help strengthen the immune system. ESSENTIAL NUTRIENTS: Our pumpkin seeds are packed with proteins, zinc and magnesium making it an ideal for superfood during pregnancy. The essential nutrients in pumpkin seeds help in the overall growth of the fetus and zinc specifically helps to produce DNA for rapid cell growth. DIET SNACKS: Pumpkin seeds can be easily incorporated into your diet as a snack or ingredient in meals or baking. SLEEP CYCLE: These seeds are also rich in tryptophan which can help in relieving the symptoms of insomnia. flavor_name: Plain. allergen_information: gluten_free Review: A Solid Choice with Substantial Nutritional Merit - The True Elements Raw Pumpkin Seeds are a "prima facie" excellent addition to a health-focused diet, offering a high-utility source of magnesium and plant-based protein in their most natural form. For those who prefer the unadulterated raw state, these seeds perform their function with consistent quality and maintain their full enzymatic profile. While the texture is naturally softer than processed snacks, this serves as a reliable indicator of their minimal processing and integrity. It is a high-standard product that meets the requisite criteria for anyone seeking a clean, nutrient-dense asset for their daily dietary regimen. Review: Good taste & healthy - Good quality must buy ## Features - FIBRE RICH: Pumpkin seeds are a good source of fibre and improves prostate and bladder health. - ZERO CHOLESTEROL: It consists of Zero cholesterol & trans fat, hence pumpkin seeds can be helpful for heart health. - IMMUNITY BOOSTER: These pumpkin seeds are a rich source of zinc and antioxidants which can help strengthen the immune system. - ESSENTIAL NUTRIENTS: Our pumpkin seeds are packed with proteins, zinc and magnesium making it an ideal for superfood during pregnancy. The essential nutrients in pumpkin seeds help in the overall growth of the fetus and zinc specifically helps to produce DNA for rapid cell growth. - DIET SNACKS: Pumpkin seeds can be easily incorporated into your diet as a snack or ingredient in meals or baking. - SLEEP CYCLE: These seeds are also rich in tryptophan which can help in relieving the symptoms of insomnia. - flavor_name: Plain. allergen_information: gluten_free ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01M3SDPPK | | Allergen Information | Gluten may contain, Preservative-Free, Soy may contain | | Best Sellers Rank | #857 in Grocery & Gourmet Foods ( See Top 100 in Grocery & Gourmet Foods ) #6 in Pumpkin Seeds | | Brand | True Elements | | Brand Name | True Elements | | Coin Variety 1 | Pumpkin Seeds | | Container Type | Resealable Bag | | Country of Origin | India | | Customer Reviews | 4.4 out of 5 stars 4,366 Reviews | | Diet Type | Vegetarian | | Flavor | Plain | | Flavour | Plain | | Global Trade Identification Number | 08906112662551 | | Item Form | Raw | | Item Package Weight | 0.27 Kilograms | | Item Type Name | pumpkin seeds | | Item Weight | 250 Grams | | Manufacturer | HW Wellness Solutions Private Limited, HW Wellness Solutions Private Limited | | Manufacturer Contact Information | HW Wellness Solutions Private Limited | | Model Number | 713145792210 | | Number of Items | 1 | | Number of Pieces | 1 | | Nut or Seed Type | Pumpkin Seed | | Packer Contact Information | HW Wellness Solutions Private Limited | | Part Number | 713145792210 | | Size | 250 g (Pack of 1) | | Speciality | High Protein | | Specialty | High Protein | | UPC | 713145792210 | | Unit Count | 250.0 Grams | ## Product Details - **Allergen Information:** Gluten may contain, Preservative-Free, Soy may contain - **Brand:** True Elements - **Flavour:** Plain - **Item Form:** Raw - **Item Weight:** 250 Grams ## Images ![True Elements Pumpkin Seeds 250g - 30g Protein per 100g | Rich in Zinc & Magnesium | Super Seeds for Snacking, Salads & Oats Topping as well as Seed Cycling - Image 1](https://m.media-amazon.com/images/I/71620dZ5esL.jpg) ![True Elements Pumpkin Seeds 250g - 30g Protein per 100g | Rich in Zinc & Magnesium | Super Seeds for Snacking, Salads & Oats Topping as well as Seed Cycling - Image 2](https://m.media-amazon.com/images/I/71JdhyeyWzL.jpg) ![True Elements Pumpkin Seeds 250g - 30g Protein per 100g | Rich in Zinc & Magnesium | Super Seeds for Snacking, Salads & Oats Topping as well as Seed Cycling - Image 3](https://m.media-amazon.com/images/I/81CIPY3ZvnL.jpg) ![True Elements Pumpkin Seeds 250g - 30g Protein per 100g | Rich in Zinc & Magnesium | Super Seeds for Snacking, Salads & Oats Topping as well as Seed Cycling - Image 4](https://m.media-amazon.com/images/I/812RCV5zTHL.jpg) ![True Elements Pumpkin Seeds 250g - 30g Protein per 100g | Rich in Zinc & Magnesium | Super Seeds for Snacking, Salads & Oats Topping as well as Seed Cycling - Image 5](https://m.media-amazon.com/images/I/71n5DN0aY-L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ A Solid Choice with Substantial Nutritional Merit *by A***J on 13 April 2026* The True Elements Raw Pumpkin Seeds are a "prima facie" excellent addition to a health-focused diet, offering a high-utility source of magnesium and plant-based protein in their most natural form. For those who prefer the unadulterated raw state, these seeds perform their function with consistent quality and maintain their full enzymatic profile. While the texture is naturally softer than processed snacks, this serves as a reliable indicator of their minimal processing and integrity. It is a high-standard product that meets the requisite criteria for anyone seeking a clean, nutrient-dense asset for their daily dietary regimen. ### ⭐⭐⭐⭐ Good taste & healthy *by S***R on 24 February 2026* Good quality must buy ### ⭐⭐⭐⭐⭐ Go for it *by S***V on 18 February 2026* Good Quality Seeds --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.kg/products/71247003-true-elements-pumpkin-seeds-250g-30g-protein-per-100g-rich](https://www.desertcart.kg/products/71247003-true-elements-pumpkin-seeds-250g-30g-protein-per-100g-rich) --- *Product available on Desertcart Kyrgyzstan* *Store origin: KG* *Last updated: 2026-05-15*