---
product_id: 70162914
title: "WHATAFIT Resistance Bands, Exercise Bands，Resistance Bands for Working Out, Work Out Bands with Handles for Men and Women Fitness, Strength Training Home Gym Equipment"
brand: "whatafit"
price: "11813 som"
currency: KGS
in_stock: true
reviews_count: 13
category: "Whatafit"
url: https://www.desertcart.kg/products/70162914-whatafit-resistance-bands-exercise-bands-resistance-bands-for-working-out
store_origin: KG
region: Kyrgyzstan
---

# 5 color-coded resistance levels Compact & travel-friendly pouch Stackable up to 150 lbs max WHATAFIT Resistance Bands, Exercise Bands，Resistance Bands for Working Out, Work Out Bands with Handles for Men and Women Fitness, Strength Training Home Gym Equipment

**Brand:** whatafit
**Price:** 11813 som
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your home gym game—strength, style, and portability in one sleek set!

## Quick Answers

- **What is this?** WHATAFIT Resistance Bands, Exercise Bands，Resistance Bands for Working Out, Work Out Bands with Handles for Men and Women Fitness, Strength Training Home Gym Equipment by whatafit
- **How much does it cost?** 11813 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/70162914-whatafit-resistance-bands-exercise-bands-resistance-bands-for-working-out)

## Best For

- whatafit enthusiasts

## Why This Product

- Trusted whatafit brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Expert Guidance Included:** Unlock exclusive digital workouts via QR code to stay motivated and on track with pro routines.
- • **Premium Durability & Comfort:** Natural latex bands with anti-slip cushioned handles and reinforced steel buckles built to last.
- • **Versatile Full-Body Training:** Includes door anchor and handles for targeted workouts—arms, glutes, chest, legs, and more.
- • **Tailored Resistance for Every Goal:** From gentle 10 lbs to beastly 150 lbs stacking—customize your strength journey effortlessly.
- • **Ultimate Portability & Convenience:** Lightweight bands with a sleek travel pouch keep your workout ready anywhere, anytime.

## Overview

WHATAFIT Resistance Bands offer 5 color-coded, stackable resistance levels from 10 to 50 lbs each, combining up to 150 lbs for progressive strength training. Crafted from durable natural latex with cushioned, non-slip handles and a reinforced door anchor, this portable set includes a travel pouch and digital workout access, making it perfect for versatile, full-body workouts at home or on the go.

## Description

The WHATAFIT 5-in-1 Adjustable Resistance Bands System Tired of complicated gym memberships, bulky equipment, and one-size-fits-all workouts? Welcome to a smarter, more personalized approach to strength and fitness. The WHATAFIT Adjustable Resistance Bands System isn’t just a set of bands; it’s your complete, adaptable, and portable gym solution engineered to evolve with you—from your first rehabilitation exercise to your most demanding strength goal. Here’s How We Revolutionize Your Training: A Perfect Resistance Path for Every Body: Confused by resistance levels? Our intuitive, color-coded system (10, 20, 30, 40, 50 lbs) eliminates the guesswork. Start your journey with gentle tension for post-injury recovery or beginner toning. As you grow stronger, uniquely stack multiple bands using our heavy-duty carabiners to create seamless, incremental resistance up to 150 lbs—perfect for serious muscle building and athletic performance. This is progressive overload, simplified. Unlock Professional Results, No Matter Your Space: Answering the question, “Can I really get a full-body workout?”—absolutely. The included professional door anchor and ergonomic handles transform any door, post, or even a tree into a versatile training station. Specifically designed for highly-searched exercises like glute activation, back sculpting, and arm definition, this set delivers targeted results. The compact carry pouch makes it your ultimate travel companion, ensuring your fitness never takes a vacation. Built with Trust and Durability at the Core: We prioritize your safety. Our bands are crafted from high-density, latex-free TPE material, rigorously tested for long-lasting elasticity and snap-resistance. The anti-slip, cushioned handles provide a secure grip during intense sessions, while the reinforced door anchor guarantees stability. Backed by a 1-Year No-Snap Warranty, train with complete confidence. More Than Accessories—It’s Your Expert Guidance: We provide everything you need for success. Beyond the 5 bands, 2 handles, door anchor, and travel pouch, you’ll receive exclusive access to our Digital Workout Studio (via QR code). Instantly stream follow-along routines crafted by certified trainers, with dedicated plans for beginners, glute-focused workouts, quick travel circuits, and physical therapy. The One Set for Everyone: Whether you’re a senior seeking joint-friendly therapy, a busy professional wanting efficient home workouts, a traveler needing a reliable routine, or an athlete enhancing cross-training, this system adapts to you. It’s the inclusive, versatile choice that makes superior home fitness achievable for all ages and goals.

Review: Great Quality Bands for Home Workouts! - These resistance bands are exactly what I needed for my workouts. They’re strong, durable, and don’t slip or roll up during exercises. I like that they come in different resistance levels, so I can adjust based on the exercise. Perfect for strength training, stretching, or even travel since they’re lightweight and easy to carry. Great value for anyone wanting to stay active at home.
Review: Great set ! - These are an excellent buy and well made!

## Features

- 100% Natural Latex
- Imported
- DIFFERENT COLOR ADJUSTABLE RESISTANCE BANDS: The exercise bands come with 5 different resistance level 10lbs, 20lbs, 30lbs, 40lbs and 50lbs in 5 different colors, and and can be used alone stacked in any combination to a maximum equivalent of 150 lbs
- MULTI FUNCTION & PORTABLE: Our resistance bands for working out can apply to different types exercise. Great for toning your arms,shoulders, chest, gluts, legs etc.Also comes with convenient travel pouch，You can take them outside, to the gym, wherever you want to work out
- HIGH QUALITY MATERIALS: Bands for working out is made of natural latex . Strong wear resistance and perfect elasticity, steel metal buckle for stronger strength, non-slip handle, comfortable and absorbent
- PERSONAL HOME GYM: Our work out bands includes 5 exercise bands, 1 door anchor, 2 cushioned handles, carrying case and user manual to allow you to perform the widest variety of resistance training exercises possible at home
- SUITABLE FOR DAILY USE: Each exercise bands set is carefully constructed to resist snapping and breaking, which are able to withstand intense daily exercise sessions.Now enjoy the exercise with WHATAFIT resistance bands set

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07DWSPQQY |
| Best Sellers Rank | #66 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #4 in Resistance Bands |
| Brand | WHATAFIT |
| Brand Name | WHATAFIT |
| Color | Multi |
| Customer Reviews | 4.6 4.6 out of 5 stars (34,192) |
| Date First Available | June 21, 2018 |
| Included Components | exercise bands, door anchor, handles, ankle straps, carrying case, user manual |
| Item Dimensions LxWxH | 7.87 x 6.69 x 4.33 inches |
| Item Package Dimensions L x W x H | 9.84 x 8.27 x 3.31 inches |
| Item Weight | 1.05 Kilograms |
| Manufacturer | WHATAFIT |
| Material | Natural Rubber |
| Model Name | AMZ |
| Number of Items | 1 |
| Number of Resistance Levels | 5 |
| Package Weight | 1.12 Kilograms |
| Part Number | 43383-38113 |
| Product Dimensions | 7.87"L x 6.69"W |
| Recommended Uses For Product | Workout |
| Size | 1 |
| Special Feature | Adjustable Assistance Levels, Multifunctional, Portable, Eco Friendly, Stackable |
| Sport | Exercise and Fitness |
| Style | Home |
| Suggested Users | unisex-adult |
| Tension Level | 10 lbs (Yellow), 20 lbs (Blue), 30 lbs (Green), 40 lbs (Black), 50 lbs (Red), 150 lbs (Combined) |
| UPC | 659676018095 |
| Unit Count | 1 Count |
| Warranty Description | 2 Year Limited Warranty |

## Product Details

- **Brand:** WHATAFIT
- **Color:** Multi
- **Item Weight:** 1.05 Kilograms
- **Material:** Natural Rubber
- **Sport:** Exercise and Fitness

## Images

![WHATAFIT Resistance Bands, Exercise Bands，Resistance Bands for Working Out, Work Out Bands with Handles for Men and Women Fitness, Strength Training Home Gym Equipment - Image 1](https://m.media-amazon.com/images/I/71tWTWashCL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Why are you trying to charge double the price for this item ?**
A: I noticed this, too.  Regular price is around $27 for these bands, but 7-10 days ago they jacked up the price due to COVID-19.  This is a business that's trying to take advantage of the situation and make a big profit by gouging.  Unfortunately you'll see that with all exercise equipment on Amazon and it's sad.

**Q: How do you use the door attachment?**
A: Put the resistance band through the loop on the door attachment.  Put the hard plastic part of the door attachment over the top of the door, shut the door.   Slowly pull the band to bring the door anchor up tight against the door.  Lock the door so someone doesn't open the door while you have the band stretched which will cause the door anchor to fly at you leaving a bruise. Had it happen to me.

**Q: Does each cord come with the snap ring attachment on both ends or just one end?**
A: Both ends so can attach two handles or two ankle straps.  I really like them. I wrap the tube around a support post in my basement. have never used the door attachment.

**Q: Do they work for taller people (5' 9") who want to stretch them straight above their head?**
A: If you put your foot in one of the handles and grab the band on the band itself at a point to give your your desired tension, it works fine. It will not work if you want to grab a handle. I rarely use the handles of any bands. By grabbing the band at the location of desired tension, the brands are far more diverse in their uses. Of course if you attach to a door, then you grab a handle, unless you were space limited in where you desired to stand.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great Quality Bands for Home Workouts!
*by H***I on October 1, 2025*

These resistance bands are exactly what I needed for my workouts. They’re strong, durable, and don’t slip or roll up during exercises. I like that they come in different resistance levels, so I can adjust based on the exercise. Perfect for strength training, stretching, or even travel since they’re lightweight and easy to carry. Great value for anyone wanting to stay active at home.

### ⭐⭐⭐⭐⭐ Great set !
*by C***T on February 9, 2026*

These are an excellent buy and well made!

### ⭐⭐⭐⭐⭐ Great, Great Resistance bands. I love them!
*by N***N on February 26, 2021*

Resistance Tubes or Resistance Bands. First, a little refresher, this product is a resistance "tube". Many people, (myself included) have often used the term interchangeably to refer to two completely different types of equipment for exercise. A tube is the product I am writing the review for and will refer to them as such throughout the duration of my experience. History with Weight Lifting I started out with body weight exercises in my room from a navy seals manual. After enough diet and body weight exercise, I gained 30lbs. I switched exclusively to weight training for overall strength and built a routine I followed for the next 7 years. Unfortunately, the pandemic happened -- then -- the gym and weights became extremely scarce. Our living situation forced me to downsize the options I could pursue gym wise from a bench, plates and a variety of bars/dumbbells to a minimalist approach to building strength, muscle and endurance. Bands/Tubes and Building the big 3 I mentioned routines that many would be familiar with in building the "Big 3" found in using "weights" or "free weights". Yes, you can build muscle with weight training, I myself, frowned upon the use of tubes as a silly way of building any kind of strength, muscle and endurance. I focused primarily on the bench and machines for movements I perform now using these resistance tubes exclusively to build the big 3. After getting rid of the free weights that took up precious space around the house, I strived for a new approach to my routine. These tubes, take up so little space, I went from using the bag to a clear plastic case that sits in my closet. I've tailored my routine around 3-4 days of active work-outs, breaking down my muscle groups into each day. For me and my routine, I perform 4 to 5 exercises per muscle on those days. These are not isolated to using the resistance tubes, but a combination of bodyweight exercises. In about 1 year of use, I am growing towards a 'leaner' but 'strong' build than I did with dumbbells, bars and machines. A little more detail below. How Do I Build Muscle/Strength/Endurance with $30 tubes? Weights, Machines, Bars, etc all do basically the same thing. They add "resistance" to your movements while your muscles respond to that resistance by growing after repetitive sets with time. Can you accomplish this with a set of $30 tubes and body weight exercises? Yes. How? YouTube & Google, Trial and Error. Of course no one wants to hear how they have to 'test out what works for their body' but if you are looking for a quick fix to your problems -- then tubes are not for you. If you want to build muscle, strength and endurance -- understand you have to be patient, take your time and adjust the routine around what you body is telling you. I have personally changed my routine through the months to eventually find 'sweet spots' to promote the physique that I am after. Final thoughts Extremely durable, you can add more tubes to increase the overall resistance by purchasing an additional set. Combining two sets of tubes will give you 300lbs of total resistance. I'd recommend these as an all in one exercise companion for us on a budget. Keep in mind, diet and nutrition go a long way to promote muscle growth and will help by staying disciplined and planning out for a long haul. Increase resistance slowly, give your body time to recover and you will see gains and improvement with these tubes.

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-02-28*