---
product_id: 664356505
title: "Adjustable dumbbell set,20/35/45/55/70/90lbs Free Weights set with upgraded nut, 5 in 1 Weight Set Used as Kettlebells, Barbell, Push up Stand, Fitness Exercise for Home Gym Suitable Men/Women"
brand: "fitplam"
price: "73177 som"
currency: KGS
in_stock: true
category: "Fitplam"
url: https://www.desertcart.kg/products/664356505-adjustable-dumbbell-set-20-35-45-55-70-90lbs-free
store_origin: KG
region: Kyrgyzstan
---

# Adjustable weights from 5 to 90 lbs Exclusive dual-lock nut system 5-in-1 multifunctional design Adjustable dumbbell set,20/35/45/55/70/90lbs Free Weights set with upgraded nut, 5 in 1 Weight Set Used as Kettlebells, Barbell, Push up Stand, Fitness Exercise for Home Gym Suitable Men/Women

**Brand:** fitplam
**Price:** 73177 som
**Availability:** ✅ In Stock

## Summary

> 🔥 Transform your home gym with the all-in-one powerhouse set! 🏋️‍♀️

## Quick Answers

- **What is this?** Adjustable dumbbell set,20/35/45/55/70/90lbs Free Weights set with upgraded nut, 5 in 1 Weight Set Used as Kettlebells, Barbell, Push up Stand, Fitness Exercise for Home Gym Suitable Men/Women by fitplam
- **How much does it cost?** 73177 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/664356505-adjustable-dumbbell-set-20-35-45-55-70-90lbs-free)

## Best For

- fitplam enthusiasts

## Why This Product

- Trusted fitplam brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Space-Smart Design:** Full-body workouts without sacrificing your living space—stores compactly in under 2 square feet, perfect for apartments and home offices.
- • **Comfort Meets Durability:** Reinforced steel core with sweat-resistant foam padding for barbell comfort and premium PE-coated iron sand plates that protect floors and minimize noise.
- • **Customizable Weight Range:** From beginner to beast mode—adjust weights from 5 to 90 lbs to match your evolving strength and fitness goals.
- • **Rock-Solid Dual-Lock Security:** Red-and-black double-lock nuts ensure your weights stay put—no slipping, spinning, or shifting during your most intense reps.
- • **Ultimate 5-in-1 Fitness Solution:** Dumbbells, kettlebells, barbells, push-up stands, and weight plates all in one sleek set—ditch clutter and upgrade your home gym.

## Overview

The FITPLAM 5-in-1 Adjustable Dumbbell Set offers versatile workout options by converting easily between dumbbells, kettlebells, barbells, push-up stands, and weight plates. Featuring a unique dual-lock nut system for enhanced safety, adjustable weights ranging from 5 to 90 lbs, and premium materials designed for durability and comfort, this compact set fits perfectly in small spaces, making it ideal for home fitness enthusiasts seeking a professional-grade, space-saving solution.

## Description

Adjustable dumbbell set,20/35/45/55/70/90lbs Free Weights set with upgraded nut, 5 in 1 Weight Set Used as Kettlebells, Barbell, Push up Stand, Fitness Exercise for Home Gym Suitable Men/Women

## Features

- 5-IN-1 MULTIFUNCTIONAL DUMBBELL SET: Easily converts into dumbbells, kettlebells, barbells, weight plates, and push-up stands. Perfect for presses, squats, lunges, rows, and more. Replace multiple fitness tools with one versatile FITPLAM weights dumbbells set
- EXCLUSIVE DUAL-LOCK NUTS: Featuring a unique red-and-black double-lock system, the red nut provides primary locking while the black ring adds a second layer of security. Compared with standard single-lock nuts, it better prevents weight plates from loosening, spinning, and shifting for safer, more focused workouts
- MULTIPLE WEIGHT COMBINATIONS: Customize your training intensity with adjustable weights options. Each individual dumbbell can be adjusted to 5/6/10 lbs, barbells from 5.8 to 21.5 lbs, and kettlebells from 3 to 10.5 lbs. Whether you're a beginner or an experienced fitness enthusiasts, this set adapts to your strength and fitness goals
- REINFORCED BARBELL CONNECTOR: Built with a durable steel core and wrapped in 25mm high-density foam. Soft, sweat-resistant padding helps reduce pressure on your shoulders and neck for greater comfort during barbell exercises
- PREMIUM WEIGHT PLATES: Filled with high-density iron sand and wrapped in durable PE material. Helps protect floors, resists daily wear, minimizes rattling, and provides a stable lifting experience. Dual-sided LB/KG markings allow quick weight identification during workouts
- NON-SLIP DUMBBELL BARS: Textured ergonomic grips increase hand friction for better control and stability. Designed to reduce slipping and help you train comfortably through every workout
- STORAGE SPACE < 2FT²: Enjoy a full-body workout without sacrificing valuable living space. When not in use, the entire weight set stores in less than 2 square feet, making it ideal for apartments, home gyms, offices, and other compact workout areas
- FITPLAM BRAND SUPPORT: We're committed to provide our customers with the best service. Please feel free to contact us anytime with questions about assembly, use, or product performance, and we'll respond within 24 hours

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0D2ZJBVDQ |
| Best Sellers Rank | #1,296 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #16 in Exercise & Fitness Dumbbells |
| Brand Name | FITPLAM |
| Color | Black & Red |
| Customer Reviews | 4.2 4.2 out of 5 stars (1,346) |
| Handle Diameter | 1.5-2 inches |
| Handle Material | Alloy Steel |
| Item Dimensions L x W | 16.5"L x 5.9"W |
| Item Weight | 20 pounds |
| Manufacturer | FITPLAM |
| Material | Alloy Steel, Iron, Polyethylene (PE) |
| Number of Items | 2 |
| Number of Packs | 1 |
| Number of Pieces | 2 |
| Other Special Features of the Product | ①Adjustable Dumbbell Set ②5-in-1: dumbbells, barbells, kettlebells, push-up stands, weight plate ④Dual-Lock Stable ⑤Space-saving ⑥Home workout |
| Part Number | FIT-DUM-HXB-20 |
| Set Name | 5 in 1 Adjustable Dumbbell Weight Set |
| Style | 20LB Total (10LB Each) |
| Target Use Body Part | Whole Body |
| Unit Count | 1 Count |

## Product Details

- **Brand:** FITPLAM
- **Color:** Black & Red
- **Item Weight:** 20 pounds
- **Material:** Alloy Steel, Iron, Polyethylene (PE)

## Images

![Adjustable dumbbell set,20/35/45/55/70/90lbs Free Weights set with upgraded nut, 5 in 1 Weight Set Used as Kettlebells, Barbell, Push up Stand, Fitness Exercise for Home Gym Suitable Men/Women - Image 1](https://m.media-amazon.com/images/I/71GkVlCHO9L.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: How do I use the dual-locking nuts for quick assembly?**
A: The dual-locking nut system helps keep the weight plates securely in place during workouts. SECURE: Loosen Black Ring → Screw in Red Nut → Tighten Black Ring REMOVE: Loosen Black Ring → Unscrew Red Nut

**Q: Why does this set use a dual-locking nut system?**
A: The dual-locking nut helps keep the weight plates more secure during workouts. The red base nut holds the plates in place, while the black locking nut adds extra security to help keep everything firmly locked.

**Q: Are the dumbbell bars the same length across all weight sets?**
A: No. Dumbbell bar length varies by weight set to accommodate different weight configurations. 14-inch bars: 20 LB set 18-inch bars: 35/44/45 LB sets 20-inch bars: 55 LB set 22-inch bars: 70/90 LB sets

**Q: What does the listed set weight include?**
A: The listed weight refers to the total weight of all included components in the set—not the weight of a single dumbbell. TOTAL SET WEIGHT=Weight Plates+ Nuts + Dumbbell Bars + Barbell Connector + Kettlebell Handle + Kettlebell Base

**Q: What training modes are included in this 5-in-1 set?**
A: This set gives you five training options: dumbbell, kettlebell, barbell, weight plates, and push-ups. You can switch between modes for a full-body workout.

## Frequently Bought Together

- FITPLAM Adjustable dumbbell set,20/35/45/55/70/90lbs Free Weights set with upgraded nut, 4 in 1 Weight Set Used as Kettlebells, Barbell, Push up Stand, Fitness Exercise for Home Gym Suitable Men/Women
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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-09-12*