---
product_id: 662923801
title: "Vibration Plate Exercise Machine Poster - 6 Workout Guidance & 2 Pcs Planner, Comprehensive Whole Body Wave Vibrating Workout Chart"
brand: "bqdqybs"
price: "7148 som"
currency: KGS
in_stock: true
reviews_count: 8
category: "Bqdqybs"
url: https://www.desertcart.kg/products/662923801-vibration-plate-exercise-machine-poster-6-workout-guidance-and-2
store_origin: KG
region: Kyrgyzstan
---

# Whole-body wave vibration chart 6 detailed workout guides 2-piece workout planner set Vibration Plate Exercise Machine Poster - 6 Workout Guidance & 2 Pcs Planner, Comprehensive Whole Body Wave Vibrating Workout Chart

**Brand:** bqdqybs
**Price:** 7148 som
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your vibration game—workout smarter, not harder!

## Quick Answers

- **What is this?** Vibration Plate Exercise Machine Poster - 6 Workout Guidance & 2 Pcs Planner, Comprehensive Whole Body Wave Vibrating Workout Chart by bqdqybs
- **How much does it cost?** 7148 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/662923801-vibration-plate-exercise-machine-poster-6-workout-guidance-and-2)

## Best For

- bqdqybs enthusiasts

## Why This Product

- Trusted bqdqybs brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** High-quality, durable poster designed for daily motivation and use
- • **Track & Triumph:** 30-day planner to map progress and crush your fitness goals
- • **Master Every Move:** Step-by-step posture illustrations for flawless vibration plate workouts
- • **Tailor Your Routine:** Versatile exercises to keep your fitness fresh and personalized
- • **Universal Compatibility:** Works seamlessly with all vibration plate brands for total body wellness

## Overview

This colorful, high-quality Vibration Plate Exercise Machine Poster by BQDQYBS offers 6 clear workout guides and a 2-piece planner set, designed to optimize your whole-body vibration training. Compatible with all vibration plate brands, it provides easy-to-follow instructions and durable materials to help users from beginners to pros enhance circulation, lymphatic drainage, and overall fitness progress.

## Description

Product description

Review: Very good product! - Clear instructions and very easy to follow!
Review: Great workout ideas - This shows a number of different workout ideas for the vibration plate. Great for beginners and experienced users.

## Features

- Essential Tool for Vibration Plate Exerciser Machine: The whole body vibration plate machine training poster provides clear, step-by-step illustrations that make it easy for users to understand and follow the correct postures and movements for effective use of the vibration machine.
- Versatile Workout Options: With a variety of postures depicted, the full body vibrating exercise workout machine poster offers a wide range of exercises that can be mixed and matched to create personalized workout routines, keeping fitness regimes fresh and engaging.
- Easy-to-Understand & High-Quality: The vibration plate exercise machine poster includes concise, easy-to-understand instructions that ensure even those new to vibration training can quickly grasp the techniques. Made with high-quality materials, the poster is durable and resistant to wear and tear.
- Wide Application: This vibration platform machine poster is suitable for all brands of vibration plate exercise machine, the vibration plater exercise wrokout poster offers a comprehensive guide to whole-body vibration exercises which helps boost circulation and lymphatic drainage.
- 30 Day Vibration Plate Planner: Achieve and maintain your fitness goals with our virbation plate machine planning chart, designed to help you map out your workouts and track your progress towards a healthier you!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DG2X6JG3 |
| Best Sellers Rank | #17,829 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #30 in Fitness Planners |
| Brand | BQDQYBS |
| Brand Name | BQDQYBS |
| Color | Colorful |
| Controls Type | Push Button |
| Customer Reviews | 4.4 out of 5 stars 521 Reviews |
| Handle Type | Standard |
| Included Components | Vibration Plate Exercise Machine Poster & Planner |
| Item Weight | 0.19 Kilograms |
| Manufacturer | BQDQYBS |
| Material | Paper |
| Material Type | Paper |
| Operation Mode | Automatic |

## Product Details

- **Brand:** BQDQYBS
- **Color:** Colorful
- **Controls Type:** Push Button
- **Item Weight:** 0.19 Kilograms
- **Material:** Paper

## Images

![Vibration Plate Exercise Machine Poster - 6 Workout Guidance & 2 Pcs Planner, Comprehensive Whole Body Wave Vibrating Workout Chart - Image 1](https://m.media-amazon.com/images/I/91QK-iw9OpL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Very good product!
*by L***Y on December 13, 2025*

Clear instructions and very easy to follow!

### ⭐⭐⭐⭐⭐ Great workout ideas
*by P***E on December 31, 2025*

This shows a number of different workout ideas for the vibration plate. Great for beginners and experienced users.

### ⭐⭐⭐⭐ Works, but bigger would be better
*by R***V on August 20, 2025*

Great reference guide but it would be even better if they were a bit bigger in size (11x17)

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**Shop now:** [https://www.desertcart.kg/products/662923801-vibration-plate-exercise-machine-poster-6-workout-guidance-and-2](https://www.desertcart.kg/products/662923801-vibration-plate-exercise-machine-poster-6-workout-guidance-and-2)

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-03-19*