---
product_id: 659810273
title: "Cast Iron Ruck Plate, Weighted Plate for Rucking, Swings, Squat, Strength Training - Multiple Weights: 10LB to 45LB"
brand: "yes4all"
price: "46044 som"
currency: KGS
in_stock: true
reviews_count: 5
category: "Yes4 All"
url: https://www.desertcart.kg/products/659810273-cast-iron-ruck-plate-weighted-plate-for-rucking-swings-squat
store_origin: KG
region: Kyrgyzstan
---

# Compact rectangular fit Wide hollow grip handles Cast iron durability Cast Iron Ruck Plate, Weighted Plate for Rucking, Swings, Squat, Strength Training - Multiple Weights: 10LB to 45LB

**Brand:** yes4all
**Price:** 46044 som
**Availability:** ✅ In Stock

## Summary

> 🎯 Elevate your grind with the ultimate ruck plate—where durability meets versatility!

## Quick Answers

- **What is this?** Cast Iron Ruck Plate, Weighted Plate for Rucking, Swings, Squat, Strength Training - Multiple Weights: 10LB to 45LB by yes4all
- **How much does it cost?** 46044 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/659810273-cast-iron-ruck-plate-weighted-plate-for-rucking-swings-squat)

## Best For

- yes4all enthusiasts

## Why This Product

- Trusted yes4all brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Grip with Confidence:** Wide hollow handles provide a secure, comfortable hold for swings, squats, presses, and more.
- • **Posture Perfecting Power:** Weighted design encourages proper shoulder and back alignment, enhancing everyday posture and performance.
- • **Built to Endure Every Rep:** Heavy-duty cast iron with anti-rust coating ensures your investment lasts through countless workouts.
- • **Seamless Fit for On-the-Go Training:** Rectangular design slides effortlessly into backpacks, laptop sleeves, and plate carriers—train anywhere, anytime.
- • **Versatility That Matches Your Hustle:** Transforms from ruck plate to kettlebell, supporting a full spectrum of strength and endurance exercises.

## Overview

The Yes4All Cast Iron Ruck Plate is a rugged, rectangular weighted plate designed for versatile fitness routines including rucking, swings, and squats. Crafted from durable cast iron with an anti-rust finish, it fits snugly into backpacks and plate carriers. Featuring wide hollow grip handles for secure handling, it doubles as a kettlebell alternative and promotes improved posture during training.

## Description

Are you looking for a better way to burn more calories than original walking or running? Get out there and hit the trail with Yes4All ruck weight must-have equipment for ANY active HikerIncrease resistance to walking, jogging, and running to burn fat and build strength and muscle mass.Provide various bodyweight exercises, including presses, crunches, sit-ups, squats, lunges, and moreBuilt-to-last construction One solid piece of cast iron construction: enhances the durability and toughness of the weight plates. Anti-rust coating: Black paint finish prevents rust and corrosion without any unpleasant odor.Convenient on-the-go handles: The additional handles allow you to grasp the plate with both hands, adding and removing the plate from your rucksack or using it for an overhead press or a squat exercise.Multiple Weights are suitable for both men and women, from beginners to advanced levels. Just slide the ruck weight into your laptop compartment sleeve and begin your adventure

Review: Ordered these to fit in Go Wild rucksack. They fit and are good quality. I didn't weight them like some maniac so I can't tell you if they are 0.004 pounds heavy or light. They did what they should do for me.
Review: Fits perfectly in GoRuck plate carrier. The plates are lubricated and leave an oily feeling on your hands. I’m sure this is to prevent rusting during storage. They also rub together in the plate carrier and it wears off the black coating pretty easily. This is what you can expect from a cheap alternative. They get the job done.

## Features

- PROPER FIT ANYWHERE: The ruck weights slide easily in rucking backpacks, standard laptop sleeves, interior bag pockets or olympic bars; Its rectangular shape is easy to load, unload and takes up little space in a regular backpack
- MORE SECURE WORKOUT: The ruck weight plate has wide hollow grip handles providing a comfortable and secure grip during your workout; Its design features a matte finish that prevents tears while holding the ruck weight
- VERSATILE TRAINING: The ruck plate's multifunctional design offfers a range of exercises such as running with weighted backpacks, swings, squats; Each ruck weight can be transformed into a kettlebell for even more workout options
- BUILT TO LAST: Stay prepared for every day training with the heavy duty cast iron, its non-rust surface ensures durability after regular training; The sleek design offers a timeless weight plate for multiple purposes
- IMPROVE POSTURE: The weighted plates pulls your shoulders and back into proper alignment; As your upper body adapts to rucking, it becomes more comfortable to maintain posture in everyday life

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0D148B7NH |
| Batteries Included? | No |
| Brand | Yes4All |
| Color | 2x10LB |
| Customer Reviews | 4.8 4.8 out of 5 stars (24) |
| Date First Available | 8 July 2024 |
| Features | Weighted Rucking, Kettlebell Alternative, Durable Cast Iron Construction |
| Item model number | 9SI9 |
| Manufacturer | Yes4All |
| Material Type | Cast Iron |
| Product Dimensions | 26.49 x 17.81 x 8 cm; 9.07 kg |
| Shape | Rectangular |
| Size | 10 lb |
| Style | B. Set of 2 |
| Usage | Rucking, Workout, Walking, Fitness Workout, Home Exercises |

## Product Details

- **Brand:** Yes4All
- **Colour:** 2x10LB
- **Item weight:** 9.07 kg
- **Manufacturer:** Yes4All
- **Material:** Cast Iron

## Images

![Cast Iron Ruck Plate, Weighted Plate for Rucking, Swings, Squat, Strength Training - Multiple Weights: 10LB to 45LB - Image 1](https://m.media-amazon.com/images/I/71P9DRkBPbL.jpg)

## Available Options

This product comes in different **Color, Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by M***I on 2 January 2026*

Ordered these to fit in Go Wild rucksack. They fit and are good quality. I didn't weight them like some maniac so I can't tell you if they are 0.004 pounds heavy or light. They did what they should do for me.

### ⭐⭐⭐⭐⭐ Review
*by K***E on 19 December 2025*

Fits perfectly in GoRuck plate carrier. The plates are lubricated and leave an oily feeling on your hands. I’m sure this is to prevent rusting during storage. They also rub together in the plate carrier and it wears off the black coating pretty easily. This is what you can expect from a cheap alternative. They get the job done.

### ⭐⭐⭐⭐⭐ Review
*by K***L on 1 July 2025*

Two plates fit my Rucker 2.0 plate pocket like a champ and the price for the plates was much less than the name brand.

## Frequently Bought Together

- Yes4All Cast Iron Ruck Weight, Weighted Plate for Rucking, Swings, Squat, Strength Training - Multiple Weights: 10LB to 45LB
- GORUCK Rucker 4.0 20L Black - Purpose Built Rucking Backpack, Military Weight Training Rucksack w/Ruck Plate Pocket and Extra Padded Straps
- GORUCK Padded Hip Belt - Adjustable Weight Lifting Belt for Enhanced Comfort & Stability, Ideal for Long Rucking & Heavy Lifting Work, Compatible w/Side MOLLE Webbing on GR1, GR2, & Rucker - Black

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-02-14*