---
product_id: 648119583
title: "5 in 1 Foam Roller Set, Trigger Point Foam Roller Patented, Massage Stick, Massage Ball, Resistance Band for Deep Muscle Massage Pilates Yoga, Fitness Exercise for Whole Body"
brand: "joyenergy"
price: "22021 som"
currency: KGS
in_stock: true
reviews_count: 8
category: "Joyenergy"
url: https://www.desertcart.kg/products/648119583-5-in-1-foam-roller-set-trigger-point-foam-roller
store_origin: KG
region: Kyrgyzstan
---

# 5-in-1 versatile recovery set Portable with durable storage bag High-density, firm foam for deep muscle relief 5 in 1 Foam Roller Set, Trigger Point Foam Roller Patented, Massage Stick, Massage Ball, Resistance Band for Deep Muscle Massage Pilates Yoga, Fitness Exercise for Whole Body

**Brand:** joyenergy
**Price:** 22021 som
**Availability:** ✅ In Stock

## Summary

> 💥 Unlock your body's full potential with the ultimate 5-in-1 recovery set!

## Quick Answers

- **What is this?** 5 in 1 Foam Roller Set, Trigger Point Foam Roller Patented, Massage Stick, Massage Ball, Resistance Band for Deep Muscle Massage Pilates Yoga, Fitness Exercise for Whole Body by joyenergy
- **How much does it cost?** 22021 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/648119583-5-in-1-foam-roller-set-trigger-point-foam-roller)

## Best For

- joyenergy enthusiasts

## Why This Product

- Trusted joyenergy brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Deep Muscle Penetration:** Patented high-density foam targets knots & myofascia for faster recovery and flexibility
- • **All-in-One Recovery Arsenal:** Includes foam roller, massage stick, ball, resistance band & storage bag for total body care
- • **Built to Last & Travel Ready:** Pressure-resistant, waterproof materials with a compact carry bag for on-the-go relief
- • **Perfect for Active Millennials:** Ideal for runners, yogis, and fitness pros to reduce soreness and boost performance
- • **Scientifically Patented Design:** Protected by multiple US patents ensuring innovative and effective muscle therapy tools

## Overview

The JOYENERGY 5 in 1 Foam Roller Set is a patented, high-density foam recovery kit designed for deep muscle massage and flexibility improvement. It includes a 13-inch foam roller, 16-inch massage stick, massage ball, resistance band, and a portable storage bag. Durable, waterproof, and pressure-resistant, this set is perfect for athletes and fitness enthusiasts seeking effective muscle relief and enhanced performance anytime, anywhere.

## Description

desertcart.com : JOYENERGY 5 in 1 Foam Roller Set, Trigger Point Foam Roller Patented, Massage Stick, Massage Ball, Resistance Band for Deep Muscle Massage Pilates Yoga, Fitness Exercise for Whole Body : Sports & Outdoors

Review: Great recovery kit for runners! - Purchased this kit for my High School XC and Track Team for our recovery tool box. It was a great addition for the price. Foam Roller is very solid but has grooves that allow athletes to really release any sort of knots in the legs. Love that the kits also comes with the bands and foot balls. Was glad I could find a kit with all necessary recovery items in one. Great kit filled with wonderful and effective products.
Review: Completely improved my ITBS and Knots! - As someone who suffers from ITBS and bad knots especially around my traps, I've gone through all sorts of massagers, massage guns, and all sorts of trigger point tools. Sure they would work for an hour or two but it eventually came back even with lifestyle changes. However, after finding this set, I've seen continuous improvement and almost all my pain is gone! Every item is solid, durable, and very firm. Other rollers I've tried just didn't really hit the spots I needed especially when focusing around the IT band but this one really gets all of it. It helps too to have the roller stick for moments where I couldn't exactly do a full routine on the ground or if I need a quick back stretch/massage. The biggest surprise of it all for sure though was the ball. It's just the perfect size and really focuses on whatever spot you need to. My previous one was just too awkward too use to really get it but this does it perfectly. Of course, one of the reasons why I got this is because of the elastic band that came with it. Afterall, I needed to strengthen my IT Band as well. It's just the right size with the right amount of resistance. Best of all with this set, I can easily stack them into the roller and keep it all in one bag. I've honestly taken it with me while traveling too it's that easy.

## Features

- 【Relief Muscle】Rolling before and after workouts is part of a great stretching routine and reduce stiffness; Relieve muscle soreness, massage away stress; Penetrates deep into body muscles to quickly release myofascia, Improve muscle flexibility, enhancing core strength and balance
- 【Good for Everybody】Ideal for runners, athletic athletes, yoga and Pilates students, swimmers to relax muscles and perform daily stretches after a workout, and to help reduce shoulders, arms, legs, back, buttocks, thighs, hamstrings, quads, calves lactic acid buildup after exercise
- 【High Density Material 】Our foam rollers are made of Solid high density foam and it's good cushioning elasticity so will not lose its shape after heavy use; They're pressure-resistant, waterproof, durable, sweat-proof and easy to clean
- 【Lightweight & Portable】Our foam roller set comes with a durable Portable nylon mesh bag to storage and increase portability; It's very suitable for home, gym and outdoor sports so that you can stretch and relax before or after exercise or yoga anytime, anywhere
- 【5 in 1 Foam Roller Set】Package includes 13inch foam roller, 16 inch Muscle Roller Stick, Φ2.5 inch massage ball,1 stretching band, 1 storage bag; Protected by US Patent Nos: 9,345,921; 9,539,167 ; 9,656,112 ; 10,278,890 ;10,695,260 ;12,193,986 and 12,201,571

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0D6VN1LBY |
| ASIN  | B0D6VN1LBY |
| Best Sellers Rank | #7,993 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #28 in Foam Rollers |
| Brand Name | JOYENERGY |
| Color | Rose Red |
| Customer Reviews | 4.5 4.5 out of 5 stars (695) |
| Date First Available  | February 2, 2024 |
| Item Diameter | 5 Inches |
| Item Dimensions | 13 x 5.1 x 5.1 inches |
| Item Firmness Description | Firm |
| Item Weight | 2.8 Pounds |
| Item model number  | 2153 |
| Manufacturer | JOYENERGY |
| Manufacturer  | JOYENERGY |
| Manufacturer Part Number | 2153 |
| Material Type | Foam |
| Material Type Free | Chemical Free |
| Model Number | 2153 |
| Product Benefits | Flexibility Improvement |
| Product Dimensions  | 13 x 5.1 x 5.1 inches; 2.8 Pounds |
| Target Use Body Part | Whole Body |
| Unit Count | 5.0 Count |

## Product Details

- **Brand:** JOYENERGY
- **Color:** Rose Red
- **Item Weight:** 2.8 Pounds
- **Item dimensions L x W x H:** 13 x 5.1 x 5.1 inches
- **Material:** Foam

## Images

![5 in 1 Foam Roller Set, Trigger Point Foam Roller Patented, Massage Stick, Massage Ball, Resistance Band for Deep Muscle Massage Pilates Yoga, Fitness Exercise for Whole Body - Image 1](https://m.media-amazon.com/images/I/71Iyo11LNfL.jpg)
![5 in 1 Foam Roller Set, Trigger Point Foam Roller Patented, Massage Stick, Massage Ball, Resistance Band for Deep Muscle Massage Pilates Yoga, Fitness Exercise for Whole Body - Image 2](https://m.media-amazon.com/images/I/71dKM4l2JeL.jpg)
![5 in 1 Foam Roller Set, Trigger Point Foam Roller Patented, Massage Stick, Massage Ball, Resistance Band for Deep Muscle Massage Pilates Yoga, Fitness Exercise for Whole Body - Image 3](https://m.media-amazon.com/images/I/71F0PF2EcWL.jpg)
![5 in 1 Foam Roller Set, Trigger Point Foam Roller Patented, Massage Stick, Massage Ball, Resistance Band for Deep Muscle Massage Pilates Yoga, Fitness Exercise for Whole Body - Image 4](https://m.media-amazon.com/images/I/71VmuPYnTEL.jpg)
![5 in 1 Foam Roller Set, Trigger Point Foam Roller Patented, Massage Stick, Massage Ball, Resistance Band for Deep Muscle Massage Pilates Yoga, Fitness Exercise for Whole Body - Image 5](https://m.media-amazon.com/images/I/711VLTJyDDL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great recovery kit for runners!
*by N***3 on January 2, 2026*

Purchased this kit for my High School XC and Track Team for our recovery tool box. It was a great addition for the price. Foam Roller is very solid but has grooves that allow athletes to really release any sort of knots in the legs. Love that the kits also comes with the bands and foot balls. Was glad I could find a kit with all necessary recovery items in one. Great kit filled with wonderful and effective products.

### ⭐⭐⭐⭐⭐ Completely improved my ITBS and Knots!
*by M***K on October 23, 2025*

As someone who suffers from ITBS and bad knots especially around my traps, I've gone through all sorts of massagers, massage guns, and all sorts of trigger point tools. Sure they would work for an hour or two but it eventually came back even with lifestyle changes. However, after finding this set, I've seen continuous improvement and almost all my pain is gone! Every item is solid, durable, and very firm. Other rollers I've tried just didn't really hit the spots I needed especially when focusing around the IT band but this one really gets all of it. It helps too to have the roller stick for moments where I couldn't exactly do a full routine on the ground or if I need a quick back stretch/massage. The biggest surprise of it all for sure though was the ball. It's just the perfect size and really focuses on whatever spot you need to. My previous one was just too awkward too use to really get it but this does it perfectly. Of course, one of the reasons why I got this is because of the elastic band that came with it. Afterall, I needed to strengthen my IT Band as well. It's just the right size with the right amount of resistance. Best of all with this set, I can easily stack them into the roller and keep it all in one bag. I've honestly taken it with me while traveling too it's that easy.

### ⭐⭐⭐⭐ Sports must have
*by A***R on February 18, 2026*

Very nice great size. Practical and great to travel. son whose 5'6 said if the roller was a little longer it would be better. And it works great to stretch and self massage therapy so its good to have for kids who are in sports.

## Frequently Bought Together

- JOYENERGY 5 in 1 Foam Roller Set, Trigger Point Foam Roller Patented, Massage Stick, Massage Ball, Resistance Band for Deep Muscle Massage Pilates Yoga, Fitness Exercise for Whole Body
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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-03-10*