--- product_id: 644075898 title: "5 in 1 Magnesium Complex – Glycinate, Citrate, Lactate, Malate & Taurate – 1400mg Formula Providing 325mg of Elemental Magnesium – for Energy and Muscles – 120 Capsules - Made in The UK" brand: "macro greens" price: "6789 som" currency: KGS in_stock: true reviews_count: 10 url: https://www.desertcart.kg/products/644075898-5-in-1-magnesium-complex-glycinate-citrate-lactate-malate-taurate store_origin: KG region: Kyrgyzstan --- # 5 highly absorbable magnesium forms 325mg elemental magnesium natural muscle relaxer for sleep 5 in 1 Magnesium Complex – Glycinate, Citrate, Lactate, Malate & Taurate – 1400mg Formula Providing 325mg of Elemental Magnesium – for Energy and Muscles – 120 Capsules - Made in The UK **Brand:** macro greens **Price:** 6789 som **Availability:** ✅ In Stock ## Summary > 💥 Unlock your energy & calm with the ultimate 5-in-1 magnesium blend! ## Quick Answers - **What is this?** 5 in 1 Magnesium Complex – Glycinate, Citrate, Lactate, Malate & Taurate – 1400mg Formula Providing 325mg of Elemental Magnesium – for Energy and Muscles – 120 Capsules - Made in The UK by macro greens - **How much does it cost?** 6789 som with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/644075898-5-in-1-magnesium-complex-glycinate-citrate-lactate-malate-taurate) ## Best For - macro greens enthusiasts ## Why This Product - Trusted macro greens brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Energy on Demand:** Magnesium malate fuels hundreds of enzyme reactions, boosting cellular energy and daily vitality. - • **Sleep Like a Pro:** Harness magnesium’s natural calming effect to enhance sleep quality and wake up refreshed. - • **UK-Made GMP Certified:** Crafted in a cGMP facility in the UK, ensuring premium standards and vegan-friendly capsules. - • **Pure & Trusted Quality:** Third-party tested monthly for purity, free from fillers, GMOs, gluten, and artificial additives. - • **Maximum Absorption Powerhouse:** 325mg of five premium magnesium chelates for superior bioavailability and gut-friendly digestion. ## Overview This 5-in-1 Magnesium Complex delivers 325mg of elemental magnesium from five highly absorbable forms—Bisglycinate, Citrate, Lactate, Malate, and Taurate—in a potent 1400mg formula. Designed for maximum bioavailability and gentle digestion, it supports muscle relaxation, sleep quality, and cellular energy production. Made in the UK in a GMP-certified facility, it’s third-party tested for purity and free from fillers, GMOs, and gluten, making it a premium choice for health-conscious professionals. ## Description Product description - 5 in 1 Magnesium Complex – Glycinate, Citrate, Lactate, Malate & Taurate – 1400mg Formula providing 325mg of Elemental Magnesium – 120 Capsules - Made in The UK Ingredients Magnesium Bisglycinate, Magnesium Citrate, Magnesium Lactate, Magnesium Malate, Magnesium Taurate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose) P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions Take 2 capsule daily with a full glass of water. Safety Warning Do not exceed stated daily dose. Keep out of the reach of children. Always consult your healthcare professional before taking any food supplement, especially if you are taking medication or have an existing medical condition. Not suitable for pregnant or breastfeeding women unless advised by your GP. Food supplements should not be used as a substitute for a balanced diet and healthy lifestyle. Store in a cool, dry place. Do not use if seal is broken. See more ## Features - MAXIMUM ABSORPTION & COMPLETE MAGNESIUM COMPLEX: Our Magnesium complex features 325mg of five types of pure magnesium (Bisglycinate, Citrate, Lactate, Malate, Taurate). Each is chelate or highly absorbable for maximum bioavailability. Getting all of these forms of magnesium, in the maximum dose, helps support numerous bodily functions. Our formula is easy on the stomach and "non-buffered," meaning this blend isn't diluted with less expensive and less absorbable magnesium oxide. - BEDTIME ROUTINE: Magnesium is a natural muscle relaxer that can help calm the brain at bedtime. It can help support sleep quality by activating the nervous system. - ENERGY PRODUCTION: As a cofactor in hundreds of enzyme reactions, magnesium, especially magnesium malate, supports nutrient intake for cellular energy production. Magnesium supplements help to support overall health. - THIRD PARTY TESTED: Not only do we test finished batch records, we randomly test a pot of magnesium each month to maintain product authenticity. We test for heavy metals, Moulds, Yeast, Aerobic Plate Count, and more. - 3RD PARTY TESTED & GMP CERTIFIED: Our 5-in-1 Magnesium Complex is made in the UK at a registered cGMP facility. Every magnesium pill is vegan, non-GMO, gluten-free and contains no fillers, artificial ingredients, preservatives, or stearates. ## Technical Specifications | Specification | Value | |---------------|-------| | Asin | B0D84WRT26 | | Country Of Origin | United Kingdom | | Guaranteed Software Updates Until | unknown | | Manufacturer | Miracle Greens | | Package Dimensions | 10.4 x 4.6 x 4.4 cm; 60 g | ## Product Details - **Age range (description):** Adult - **Brand:** Macro Greens - **Item form:** Capsule - **Manufacturer:** Miracle Greens - **Number of items:** 1 - **Primary supplement type:** Magnesium - **Unit count:** 120.0 count ## Images ![5 in 1 Magnesium Complex – Glycinate, Citrate, Lactate, Malate & Taurate – 1400mg Formula Providing 325mg of Elemental Magnesium – for Energy and Muscles – 120 Capsules - Made in The UK - Image 1](https://m.media-amazon.com/images/I/71Etey5NWkL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Magnésio complex 5 in 1 *by on Reviewed in the United Kingdom 10 July 2026* Very good, it helps me relax and calm down, and I sleep better. This is the second time I've ordered it, and I will order again. ### ⭐⭐⭐⭐⭐ Good product *by on Reviewed in the United Kingdom 2 January 2026* Good product. It does exactly what it's supposed to do. ### ⭐⭐⭐⭐ Formula changed *by on Reviewed in the United Kingdom 15 February 2026* I have been using this brand for years, but I have just noticed they have changed their formula.Before their formula was:- Elemental Magnesium (325mg)- Citrate (360mg)- Glycinate (360mg)- Malate (360mg)- Taurate (360mg)- Orotate (360mg)Now it is:- Elemental Magnesium (325mg)- Acetate (280mg)- Bisglycinate (280mg)- Malate (280mg)- Taurate (280mg)- Gluconate (280mg)To sum it up:The new formula keeps the same total magnesium, so overall effectiveness is similar. It removed citrate (less laxative effect) and orotate (a premium heart-focused form) and added simpler forms like acetate and gluconate. Bisglycinate may absorb just as well or better. Cheaper to make, but not meaningfully lower quality for most people. ## Frequently Bought Together - Magnesium Glycinate 4-in-1 | 1400mg Complex – 400mg Elemental Magnesium | High Strength Magnesium Glycinate, Citrate, Malate & Taurate with Zinc and Vitamin B6 | for Sleep, Energy, Bones and Muscles - Vitamin D3 4000 iu & Vitamin K2 MK7 100μg - 1 Year Supply, 365 Easy-Swallow Vitamin D3 K2 Tablets, 1-A-Day High Strength Vegetarian D3 and K2 Vitamin Supplements, UK Made Vitamin D Tablets - Ashwagandha KSM-66 and Lions Mane Capsules - High Strength 2000mg KSM-66 Ashwaghandha Root Extract and Lions Mane Mushroom Extract - 120 Vegan Capsules with Black Pepper - UK Made by New Leaf --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.kg/products/644075898-5-in-1-magnesium-complex-glycinate-citrate-lactate-malate-taurate](https://www.desertcart.kg/products/644075898-5-in-1-magnesium-complex-glycinate-citrate-lactate-malate-taurate) --- *Product available on Desertcart Kyrgyzstan* *Store origin: KG* *Last updated: 2026-08-18*