---
product_id: 638981960
title: "A Health Nutrition Book: The Complete Guide to Vitamins, Minerals, and Nutrients (Self Help Books)"
brand: "skriuwer .com"
price: "7988 som"
currency: KGS
in_stock: true
reviews_count: 8
url: https://www.desertcart.kg/products/638981960-a-health-nutrition-book-the-complete-guide-to-vitamins-minerals
store_origin: KG
region: Kyrgyzstan
---

# A Health Nutrition Book: The Complete Guide to Vitamins, Minerals, and Nutrients (Self Help Books)

**Brand:** skriuwer .com
**Price:** 7988 som
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** A Health Nutrition Book: The Complete Guide to Vitamins, Minerals, and Nutrients (Self Help Books) by skriuwer .com
- **How much does it cost?** 7988 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/638981960-a-health-nutrition-book-the-complete-guide-to-vitamins-minerals)

## Best For

- skriuwer .com enthusiasts

## Why This Product

- Trusted skriuwer .com brand quality
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## Description

A Health Nutrition Book: The Complete Guide to Vitamins, Minerals, and Nutrients (Self Help Books)

## Images

![A Health Nutrition Book: The Complete Guide to Vitamins, Minerals, and Nutrients (Self Help Books) - Image 1](https://m.media-amazon.com/images/I/71-WfRLMrlL.jpg)
![A Health Nutrition Book: The Complete Guide to Vitamins, Minerals, and Nutrients (Self Help Books) - Image 2](https://m.media-amazon.com/images/I/611HXCKDwdL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A Must-Have Guide to Understanding and Meeting Your Body’s Nutritional Needs
*by J***E on June 19, 2025*

This book is essential reading for anyone looking to implement a plan that ensures they get the right amount of nutrients their body needs to stay healthy. The author excels in providing a comprehensive guide to the nutrients our bodies need for growth, development, and staying healthy, along with a personal nutrition guide to help us ensure we receive the right amount of these nutrients. My favorite part of the book was Chapters 2 and 3, which provide an overview of the vitamins essential to ensuring the body grows properly, operates efficiently, and stays well-maintained. It’s worth purchasing the book just to obtain this crucial information that many of us do not fully understand.

### ⭐⭐⭐⭐⭐ So helpful
*by S***S on April 26, 2025*

I am absolutely ignorant when it comes to nutrition stuff and this book has helped a ton!

### ⭐⭐⭐ It's just o.k.
*by K***. on September 1, 2024*

I am kind of sorry that I purchased it - but I will give it away instead of returning it. It is o.k. for a beginner, but if you want something more substantial with information this is not the book for you.

## Frequently Bought Together

- A Health Nutrition Book: The Complete Guide to Vitamins, Minerals, and Nutrients (Self Help Books)
- Vitamins & Minerals: a QuickStudy Laminated Reference Guide (QuickStudy Health)
- What You Must Know About Vitamins, Minerals, Herbs and So Much More―SECOND EDITION: Choosing the Nutrients That Are Right for You

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-01-24*