---
product_id: 620924533
title: "And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Black)"
brand: "&and per se"
price: "6999 som"
currency: KGS
in_stock: true
reviews_count: 13
category: "&And Per Se"
url: https://www.desertcart.kg/products/620924533-and-per-se-wellness-journal-self-care-and-daily-journal
store_origin: KG
region: Kyrgyzstan
---

# gilded edge & gold embossing 91 days undated planner 6.5x8 inch compact size And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Black)

**Brand:** &and per se
**Price:** 6999 som
**Availability:** ✅ In Stock

## Summary

> 🖤 Elevate your daily self-care ritual with style and purpose!

## Quick Answers

- **What is this?** And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Black) by &and per se
- **How much does it cost?** 6999 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/620924533-and-per-se-wellness-journal-self-care-and-daily-journal)

## Best For

- &and per se enthusiasts

## Why This Product

- Trusted &and per se brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Undated Flexibility:** Start anytime without wasted pages—perfect for busy professionals who value adaptability.
- • **Elegant & Durable Design:** Premium faux leather cover with gilded edges and thick 100gsm paper for a luxurious writing experience.
- • **91 Days of Focused Wellness:** Track your physical & mental health with a 13-week guided journal designed for lasting habits.
- • **Motivation Meets Mindfulness:** Daily prompts and open-ended questions keep you inspired, organized, and committed to your goals.
- • **Comprehensive Self-Care Tracking:** Monitor sleep, meals, hydration, gratitude, and reflections all in one sleek planner.

## Overview

The And Per Se Wellness Journal is a premium, undated 91-day planner designed for holistic self-care and wellness tracking. Sized at 6.5x8 inches, it features a durable faux leather cover with elegant gilded edges, thick high-quality paper, and dual ribbon bookmarks. This journal supports goal setting, sleep, diet, hydration, gratitude, and mindfulness reflection, making it an ideal tool for busy professionals seeking to cultivate consistent healthy habits and mental clarity.

## Description

desertcart.com : And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Black) : Office Products

Review: High Journal - This planner has everything you need to track healthy habits and build new ones consistently. It’s well structured, yet simple to use every day. There is enough space to monitor routines, set intentions, and also write short notes about your day and personal thoughts. It helps you stay organized, mindful, and focused without feeling overwhelming. A great daily planner for anyone who values clarity, balance, and steady self-improvement.
Review: Love it! - Nice quality, I like the structure of one page and having space to journal everyday. It really helped me be more mindful of my eating, movement and self-care/mood.

## Features

- 【91 DAYS OF WELLNESS & SELF CARE JOURNAL】The wellness journal planner covers all aspects of physical and mental wellbeing: goal setting, gratitude, sleep, meals, self-care, inspiration and daily reflection, that will help you prioritize your well-being and develop a habit of daily self-care.
- 【GET ORGANIZED & ACHIEVE YOUR GOALS】 This undated 3 months wellness planner is an efficient tool that helps you focus on yourself in busy life. The 13-week guided mental health journal with meal planner, water trackers and open-ended questions to help you achieve your wellness goals easily.
- 【ELEGANT DESIGN WITH GILDED EDGE】The journal features a beautiful gilded edge and an elegant design. It also classic aesthetic style : Excellent quality binding, hard cover, gold embossing, gold edging, high quality paper, beautiful font.
- 【UNDATED PLANNER WITH TRUSTED QUALITY】This undated journal with updated size (6.5x8 inches) has a linen hardcover, thick 100gsm paper, and 2 ribbon bookmarks, provides enough space for writing. The strong binding ensures that the pages won't detach or fall out in long-term use.
- 【FOR WOMEN AND MEN OF ALL AGES】This wellness journal is a good choice. The journal will help you create a vision for your life, define long-term life goals, keep you motivated, inspired and committed to a healthier lifestyle.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CSD6GKRR |
| Best Sellers Rank | #12,374 in Office Products ( See Top 100 in Office Products ) #64 in Personal Organizers |
| Brand | &And Per Se |
| Color | Bold Black |
| Cover Material | Faux Leather |
| Customer Reviews | 4.6 4.6 out of 5 stars (210) |
| Date First Available | January 15, 2024 |
| Item Weight | 14.1 ounces |
| Item model number | WJ-01 |
| Manufacturer | &And Per Se |
| Manufacturer Part Number | WJ-01 |
| Material Type | Paper |
| Number of Items | 1 |
| Product Dimensions | 8.2 x 6.6 x 0.75 inches |
| Sheet Size | 6.5 x 8 inches Inches |
| Size | Wellness Journal |

## Product Details

- **Brand:** &And Per Se
- **Calendar Type:** Non Dated
- **Color:** Bold Black
- **Cover Material:** Faux Leather
- **Format:** Notebook
- **Item Weight:** 400 Grams
- **Material:** Paper
- **Pages:** 192 Pages
- **Sheet Size:** 6.5 x 8 inches Inches
- **Target Audience:** Adult

## Images

![And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Black) - Image 1](https://m.media-amazon.com/images/I/619KqX0mU2L.jpg)
![And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Black) - Image 2](https://m.media-amazon.com/images/I/61Ppw7Jz98L.jpg)
![And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Black) - Image 3](https://m.media-amazon.com/images/I/71MqEyk0+5L.jpg)
![And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Black) - Image 4](https://m.media-amazon.com/images/I/71w6hW9p0NL.jpg)
![And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Black) - Image 5](https://m.media-amazon.com/images/I/81GNO1xY+sL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ High Journal
*by N***A on December 27, 2025*

This planner has everything you need to track healthy habits and build new ones consistently. It’s well structured, yet simple to use every day. There is enough space to monitor routines, set intentions, and also write short notes about your day and personal thoughts. It helps you stay organized, mindful, and focused without feeling overwhelming. A great daily planner for anyone who values clarity, balance, and steady self-improvement.

### ⭐⭐⭐⭐⭐ Love it!
*by A***A on December 13, 2025*

Nice quality, I like the structure of one page and having space to journal everyday. It really helped me be more mindful of my eating, movement and self-care/mood.

### ⭐⭐⭐⭐⭐ Wellness Journal
*by A***R on December 26, 2025*

This wellness journal is a great way to reflect on your day and set goals. It’s a hardcover with thick pages and several topics to reflect upon.

## Frequently Bought Together

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**Shop now:** [https://www.desertcart.kg/products/620924533-and-per-se-wellness-journal-self-care-and-daily-journal](https://www.desertcart.kg/products/620924533-and-per-se-wellness-journal-self-care-and-daily-journal)

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-01-29*