---
product_id: 619812664
title: "NICEPEOPLE Adjustable Weight Bench for Home Gym, 660LBS Capacity Workout Bench with 8 Backrests for Chest Shoulders Arms, Compact and Foldable Strength Bench for Small Space Apartment Room"
brand: "nicepeople"
price: "149193 som"
currency: KGS
in_stock: true
reviews_count: 13
category: "Nicepeople"
url: https://www.desertcart.kg/products/619812664-nicepeople-adjustable-weight-bench-for-home-gym-660lbs-capacity-workout
store_origin: KG
region: Kyrgyzstan
---

# 29.3'' extended backrest 8 adjustable backrest angles 660 lbs max load NICEPEOPLE Adjustable Weight Bench for Home Gym, 660LBS Capacity Workout Bench with 8 Backrests for Chest Shoulders Arms, Compact and Foldable Strength Bench for Small Space Apartment Room

**Brand:** nicepeople
**Price:** 149193 som
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♀️ Elevate your home gym game—strength, style, and space-saving all in one!

## Quick Answers

- **What is this?** NICEPEOPLE Adjustable Weight Bench for Home Gym, 660LBS Capacity Workout Bench with 8 Backrests for Chest Shoulders Arms, Compact and Foldable Strength Bench for Small Space Apartment Room by nicepeople
- **How much does it cost?** 149193 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/619812664-nicepeople-adjustable-weight-bench-for-home-gym-660lbs-capacity-workout)

## Best For

- nicepeople enthusiasts

## Why This Product

- Trusted nicepeople brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Clutter-Free:** One-step fold design stores easily in small spaces—perfect for apartment gyms and busy lifestyles.
- • **Built to Last & Perform:** Durable, sweat-resistant padding with non-slip foot caps keeps your workout safe and comfortable.
- • **Designed for Real People:** 29.3'' backrest fits 90% of users, ensuring superior comfort and posture during every rep.
- • **Precision Training Angles:** 8 backrest positions let you target chest, shoulders, arms, and core from every effective angle.
- • **Unmatched Strength & Stability:** Supports up to 660 lbs with a reinforced alloy steel frame for confident heavy lifting.

## Overview

The NICEPEOPLE Adjustable Weight Bench combines a heavy-duty 660 lbs capacity alloy steel frame with 8 versatile backrest angles and an extended 29.3'' backrest to deliver professional-grade comfort and stability. Its compact, foldable design fits perfectly in small apartments, while durable, sweat-resistant padding and leveling foot caps ensure a safe, slip-free workout experience. Ideal for beginners and seasoned lifters alike, this bench transforms any space into a powerhouse home gym.

## Description

desertcart.com : NICEPEOPLE Adjustable Weight Bench for Home Gym, 660LBS Capacity Workout Bench with 8 Backrests for Chest Shoulders Arms, Compact and Foldable Strength Bench for Small Space Apartment Room : Sports & Outdoors

Review: A decently priced bench for home workouts - I purchased this bench to do some home workouts and this wasn’t the first bench I got but let me say the other one sat way too high for a 5’8” person. I felt like I needed to be 6 feet or taller to use that other bench and it had a weird angle for 0 degrees. Anyway back to this current bench I got in place of the bad one. This one was so easy to set up when it arrived. The only thing I needed to bolt on was the front leg and that was all. It has two pull pins to hold it together and just remove those two pins and the bench can collapse to be stored under the desk or under the bed. The bench felt sturdy and I could quickly adjust my recline level angle. I like it and although it’s a bit short on the head part my head is just at the very end of the bench. It does fold up to be storable and compact.
Review: Prefect for home gym - As I am getting older I have learned that working out is not about having the fanciest equipment but the will and discipline to do it . I am not 100% there yet but Having this affordable option has helped me in my journey. It works well for my needs . I am not gonna suddenly start lifting 200lbs. For me 60 lbs dumbells are more than enough and having a bench has helped me keep working out .Ofcourse the padding could be thicker but then the price wouldve been higher too. Its sturdy enough, has different positions and relatively easy to fold. So yaeah, 5 stars .

## Features

- 【Ideal for Home Gym & Beginners】Desighed for versatile home workouts, this adjustable weight bench supports bench press, dumbbell exercises, core training, and full-body strength workouts while maintaining a compact, apartment-friendly design; Easy setup instructions and optional training guides help beginners build confidence and create a more effective home gym routine
- 【8 Adjustable Backrest Angles for Precise Full-Body Training】Designed for incline, decline, and flat bench exercises, this 8-angle workout bench helps users better isolate chest, shoulders, arms, abs, and upper body muscles from multiple training angles; The fast-adjust groove allows quick transitions between exercises, while the fixed seat support helps maintain a stable workout position for smoother and more focused training.
- 【29.3'' Backrest for 90% of Users】Designed to fit about 90% of users, the longer backrest provides more complete head, neck, and upper back support compared to shorter workout equipment benches, helping improve comfort, stability, and training posture during ab sit up, lifting, incline and flat workouts
- 【660lbs Capacity. Solid Steel & Stable Frame】Built with Superior alloy steel and a reinforced triangular support structure, this adjustable dumbbell weight bench is designed to provide stable support during bench press, dumbbell workouts, and daily strength training; Tested through 8,000+ durability cycles, while adjustable non-slip foot caps help reduce wobbling on different floor surfaces for safer and more confident workouts
- 【Durable & Comfortable Padding】Made with non-slip, breathable, wear-resistant, easy-to-clean leather material, the bench padding helps resist sweat buildup and daily wear during thousands of workouts; High-density cushioning and a textured surface provide lasting comfort, better support, and reduced slipping during strength training
- 【1 Step Fold, Zero Clutter】Quickly fold the NICEPEOPLE foldable exercise bench by removing 2 pins for compact storage under beds, sofas, or in apartment corners. The folded size is 30.7''x16.3''x9.25'', Ideal for home gyms and small rooms fitness
- 【Build Your Own Gym in 3 Mins】To ensure NICEPEOPLE users can quickly complete the portable exercise bench installation, we provide an easy-to-understand user manual and a clear installation video
- 【4 Rotatable Leveling Foot Caps】Place the bench on a flat and stable floor, then rotate the four leveling foot caps to help level the bench and reduce wobbling on slightly uneven surfaces. This design helps users set up the bench more securely before workouts.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CTMKNWF7 |
| Best Sellers Rank | #69 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #1 in Strength Training Adjustable Benches |
| Brand | NICEPEOPLE |
| Brand Name | NICEPEOPLE |
| Color | Black |
| Customer Reviews | 4.5 out of 5 stars 4,656 Reviews |
| Frame Material | Superior Alloy Steel |
| Item Dimensions D x W x H | 46"D x 16.7"W x 17.2"H |
| Item Weight | 17 pounds |
| Manufacturer | NICEPEOPLE |
| Material | Superior Alloy Steel |
| Model Number | FB-23YLD05 |
| Number of Items | 1 |
| Part Number | RIV001 |
| Product Dimensions | 46"D x 16.7"W x 17.2"H |
| Size | XL |
| Unit Count | 1 Count |
| Weight Capacity Maximum | 660 pounds |

## Product Details

- **Brand:** NICEPEOPLE
- **Color:** Black
- **Frame Material:** Superior Alloy Steel
- **Item Weight:** 17 pounds
- **Manufacturer:** NICEPEOPLE
- **Material:** Superior Alloy Steel
- **Number of Items:** 1
- **Product Dimensions:** 46"D x 16.7"W x 17.2"H
- **Size:** XL
- **Weight Limit:** 660 pounds

## Images

![NICEPEOPLE Adjustable Weight Bench for Home Gym, 660LBS Capacity Workout Bench with 8 Backrests for Chest Shoulders Arms, Compact and Foldable Strength Bench for Small Space Apartment Room - Image 1](https://m.media-amazon.com/images/I/719zG2ZrQzL.jpg)

## Available Options

This product comes in different **Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ A decently priced bench for home workouts
*by W***S on September 26, 2026*

I purchased this bench to do some home workouts and this wasn’t the first bench I got but let me say the other one sat way too high for a 5’8” person. I felt like I needed to be 6 feet or taller to use that other bench and it had a weird angle for 0 degrees. Anyway back to this current bench I got in place of the bad one. This one was so easy to set up when it arrived. The only thing I needed to bolt on was the front leg and that was all. It has two pull pins to hold it together and just remove those two pins and the bench can collapse to be stored under the desk or under the bed. The bench felt sturdy and I could quickly adjust my recline level angle. I like it and although it’s a bit short on the head part my head is just at the very end of the bench. It does fold up to be storable and compact.

### ⭐⭐⭐⭐⭐ Prefect for home gym
*by D***S on August 17, 2026*

As I am getting older I have learned that working out is not about having the fanciest equipment but the will and discipline to do it . I am not 100% there yet but Having this affordable option has helped me in my journey. It works well for my needs . I am not gonna suddenly start lifting 200lbs. For me 60 lbs dumbells are more than enough and having a bench has helped me keep working out .Ofcourse the padding could be thicker but then the price wouldve been higher too. Its sturdy enough, has different positions and relatively easy to fold. So yaeah, 5 stars .

### ⭐⭐⭐⭐⭐ Good bench
*by L***A on September 6, 2026*

This adjustable weight lifting bench is a great addition to our home gym! It is good quality, sturdy, and easy to assemble. My 19-year-old son uses it for weight training, while I use it with lighter weights, so it works well for different fitness levels. The adjustable design makes it versatile for a variety of workouts. Overall, a great bench for home workouts!

## Frequently Bought Together

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-10-11*