

📈 Elevate your fitness game—track, plan, and conquer every workout!
This Fitness Workout Journal by Taja is a compact, A5-sized planner designed for both men and women to meticulously track workouts, sets, reps, weights, and body measurements. Featuring 160 premium 100gsm pages, an elastic closure, and a double-sided pocket, it supports goal-setting with space for up to 10 fitness objectives. Highly rated and perfect for fitness enthusiasts seeking organized, comprehensive progress tracking in a portable format.












| ASIN | B0CRKQRM4Z |
| Best Sellers Rank | #689 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #3 in Fitness Planners |
| Binding | Unknown Binding |
| Brand | Taja |
| Brand Name | Taja |
| Calendar Type | Weekly |
| Color | a.Green |
| Cover Material | Polypropylene |
| Customer Reviews | 4.6 out of 5 stars 1,893 Reviews |
| Format | Day to Day Calendar |
| Item Dimensions L x W | 8.27"L x 5.83"W |
| Item Weight | 0.31 Kilograms |
| Manufacturer | Taja |
| Material | Paper |
| Pages | 160 Pages |
| Paper Size | A5 |
| Recommended Uses For Product | Fitness planning and progress tracking |
| Special Features | Elastic Closure |
| Target Audience | Adult |
| Unit Count | 1.0 Count |
J**N
Works well
I use this workout journal every day to keep track of my exercise routine, and it's been a game-changer! It’s well-organized, with sections for tracking sets, reps, weights, and even progress over time. The layout is simple but detailed, which helps me stay consistent and motivated. I love the space for writing down goals, meal plans, and personal reflections. It’s not just about tracking workouts but also about staying focused on my overall fitness journey. Whether you're new to working out or a seasoned gym-goer, this journal has everything you need to stay on top of your progress. The quality of the pages is great – no ink bleed-through, and the binding is sturdy enough to handle daily use. If you’re looking for an effective way to track your fitness goals and workouts, I highly recommend this journal!
A**R
Recommend for anyone serious about fitness!
As a personal trainer, I recommend this fitness journal to all of my clients. It’s well-designed, easy to use, and perfect for tracking workouts, progress, and goals. Having a dedicated place to log sets, reps, and notes helps keep motivation high and results consistent. Highly recommend for anyone serious about fitness!
M**T
Exactly what I needed!
I absolutely love this fitness workout journal! It’s beautifully designed and really helps me stay organized and motivated. The layout makes it easy to track my workouts, nutrition, and progress over time. I especially appreciate the goal-setting pages and motivational quotes—they keep me inspired even on tough days. The quality of the paper and cover is excellent, and it feels durable enough to toss in my gym bag. Whether you’re just starting your fitness journey or are already committed to working out regularly, this journal is a great tool to stay accountable and see how far you’ve come!
T**A
Motivating and keeps me on track
This workout journal has been a great tool for helping me stay consistent with my fitness goals. I love that it’s designed with women in mind—there’s space to log exercises, sets, reps, and even notes for progress or how I felt during the workout. The layout is simple and easy to follow, which makes it less intimidating to stick with. The motivational prompts and clean design make it feel encouraging, and it’s small enough to toss in my gym bag without taking up much space. The only thing I’d change is adding a little more room for nutrition tracking or weekly reflections, but that’s just a personal preference. Overall, this is a great journal to stay organized and accountable. It makes tracking progress a lot easier, and I can definitely see myself using it long term.
K**S
Easy to use, organized and perfect travel size.
I bought this book with an open mind, but after opening the book I have high hopes for my fitness journey! It is very easy to use and organized. The size is also good so it allows for hassle-free movements and fits perfectly in a gym or book bag. Dont hesitate to buy this book. Signed me! The girl that hardly give reviews but this book deserves the time of recognition. 5 🌟
C**Y
Great workout tracker
This is a great planner. I take it to the gym with me every time I go. I can write in whatever I am doing and the weights I use. M able to see my progress over time. It’s small enough to carry around to the different machines
S**P
Simple & Well-organized
This is the best fitness journal. I love how organized and simple it is. Definitely will purchase again after my current one is full.
L**D
It’s OK it’s just not for me. I don’t like the way it set up.
It seems to be a nice Journal, but it’s not laid out the way I want
Trustpilot
2 weeks ago
1 month ago