---
product_id: 61469525
title: "THORNE Creatine - Micronized Creatine Monohydrate Powder - Support for Muscles & Cognitive Function* - for Women & Men - Unflavored - NSF Certified for Sport - 5 g per Serving - 90 Servings"
brand: "thorne"
price: "17464 som"
currency: KGS
in_stock: true
reviews_count: 10
category: "Thorne"
url: https://www.desertcart.kg/products/61469525-thorne-creatine-micronized-creatine-monohydrate-powder-support-for-muscles-cognitive
store_origin: KG
region: Kyrgyzstan
---

# NSF Certified for Sport purity 5g pure creatine per serving supports cognitive function THORNE Creatine - Micronized Creatine Monohydrate Powder - Support for Muscles & Cognitive Function* - for Women & Men - Unflavored - NSF Certified for Sport - 5 g per Serving - 90 Servings

**Brand:** thorne
**Price:** 17464 som
**Availability:** ✅ In Stock

## Summary

> ⚡ Elevate your workouts and mind with the clean creatine pros trust!

## Quick Answers

- **What is this?** THORNE Creatine - Micronized Creatine Monohydrate Powder - Support for Muscles & Cognitive Function* - for Women & Men - Unflavored - NSF Certified for Sport - 5 g per Serving - 90 Servings by thorne
- **How much does it cost?** 17464 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/61469525-thorne-creatine-micronized-creatine-monohydrate-powder-support-for-muscles-cognitive)

## Best For

- thorne enthusiasts

## Why This Product

- Trusted thorne brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Certified:** NSF Certified for Sport ensures zero banned substances and premium purity
- • **Brain & Brawn Boost:** Dual-action formula supports both muscle power and cognitive clarity
- • **Trusted by Champions:** Preferred by 100+ pro teams and top healthcare practitioners for consistent quality
- • **Mixes Instantly, No Grit:** Ultra-fine powder dissolves effortlessly in any drink—no clumps, no aftertaste
- • **Power Up Your Performance:** Micronized 5g creatine monohydrate for max muscle endurance and strength gains

## Overview

THORNE Creatine is a micronized creatine monohydrate powder delivering 5g per serving to enhance muscle endurance, power output, and cognitive function. NSF Certified for Sport, it guarantees purity and safety for athletes. Its ultra-fine, unflavored powder mixes easily without clumping, making it a top choice for health-conscious professionals seeking clean, effective supplementation trusted by elite sports teams and healthcare experts.

## Description

Buy THORNE Creatine - Micronized Creatine Monohydrate Powder - Support for Muscles & Cognitive Function* - for Women & Men - Unflavored - NSF Certified for Sport - 5 g per Serving - 90 Servings on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Best Creatine - I’ve tried several creatine supplements over the years, and THORNE is hands down the best I’ve used. The powder is extremely fine and truly micronized—it dissolves easily with no grit, clumping, or weird aftertaste. I can mix it with just water or add it to a smoothie and never even notice it. I also really appreciate Thorne’s commitment to clean, high-quality ingredients. Knowing this is NSF Certified for Sport gives me confidence in both the purity and effectiveness. I’ve noticed improved strength, better workout performance, and faster recovery without any bloating or stomach issues. If you’re looking for a simple, no-filler, high-quality creatine from a brand you can trust, this one is absolutely worth it. I’ll definitely continue purchasing.
Review: THORNE Creatine Monohydrate Power: Consistently Excellent - My Go-To Creatine - Pros - Pure creatine monohydrate with no added ingredients - Fine powder mixes easily in water, shakes or any liquid - Neutral taste - Reputable brand with consistent quality - Good value per serving Cons - Packaging is simple and functional for home use. Need to put powder in smaller separate container for travel. Use Experience - I’ve purchased this creatine multiple times and use it daily. The powder dissolves well without clumping, and I appreciate that it’s unflavored and easy to add to different drinks. Consistency between containers has been excellent, which is important to me when buying supplements. Who This Is Best For - Anyone looking for straightforward creatine monohydrate, like any level athlete or health-conscious individual - People who prefer unflavored supplements - Those who value brand quality and transparency Bottom Line - A clean, reliable creatine from a trusted brand. I plan to continue purchasing this.

## Features

- Muscle Mass: Creatine is an amino acid that promotes lean body mass and supports increases in muscle endurance, muscle capacity, and power output*
- Cellular Energy Production: Creatine helps the cells of the body more efficiently create energy, thus benefiting exercise capacity*
- Brain Function: Although creatine is known for its muscle-enhancing benefits, it has also been shown to support cognitive function*
- NSF Certified for Sport: Tested for compliance with label claims and to ensure the absence of nearly 300 substances banned by many major athletic organizations
- Trusted: Thorne is chosen by champions and trusted by 100+ professional sports teams, a proud partner of U.S. National Teams, and the #1 recommended clinical brand by health-care practitioners (2023 Health-Care Practitioner Seller Survey)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07978VPPH |
| ASIN  | B07978VPPH |
| Age Range Description | Adult |
| Allergen Information | Dairy Free, Gluten Free |
| Best Sellers Rank | #51 in Health & Household ( See Top 100 in Health & Household ) #3 in Creatine Nutritional Supplements |
| Brand Name | THORNE |
| Color | No |
| Container Type | Bottle |
| Customer Reviews | 4.7 4.7 out of 5 stars (15,719) |
| Date First Available  | September 25, 2016 |
| Diet Type | Gluten Free |
| Dosage Form | Powder |
| Flavor | Unflavored |
| Item Dimensions | 8.06 x 4.74 x 5 inches |
| Item Form | Powder |
| Item Weight | 1 Pounds |
| Item model number  | SF903 |
| Manufacturer | Thorne Research |
| Manufacturer  | Thorne Research |
| Manufacturer Part Number | SF903 |
| Material Features | Gluten Free |
| Model Name | e Creatine - Creatine Monohydrate, Amino Acid Powder - Support Muscles, Cellular Energy and Cognitive Function - Gluten-Free, Keto - NSF Certified for Sport - 16 Oz - 90 S |
| Model Number | SF903 |
| Number of Items | 1 |
| Primary Supplement Type | Creatine |
| Product Benefits | Supports Muscle Mass, Endurance, Cellular Energy, And Brain Function* |
| Product Dimensions  | 8.06 x 4.74 x 5 inches; 1 Pounds |
| Specific Uses For Product | Endurance Support, Energy Management |
| Total Servings Per Container | 90 |
| UPC | 693749006350 |
| Unit Count | 16.0 Ounce |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** THORNE
- **Diet Type:** Gluten Free
- **Flavor:** Unflavored
- **Item Form:** Powder
- **Item Weight:** 1 Pounds
- **Item dimensions L x W x H:** 8.06 x 4.74 x 5 inches
- **Primary Supplement Type:** Creatine
- **Product Benefits:** Supports Muscle Mass, Endurance, Cellular Energy, And Brain Function*
- **Unit Count:** 16.0 Ounce

## Images

![THORNE Creatine - Micronized Creatine Monohydrate Powder - Support for Muscles & Cognitive Function* - for Women & Men - Unflavored - NSF Certified for Sport - 5 g per Serving - 90 Servings - Image 1](https://m.media-amazon.com/images/I/71-lmdLaYmL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Questions & Answers

**Q: Are any of the ingredients in thorne creatine powder sourced from gmo ingredients, and are the ingredients tested for heavy metals contamination?**
A: Thorne subjects all raw materials to testing for solvent residues, screening for pesticides, heavy metals and other contaminants. Thorne also has a longstanding policy to not use genetically modified ingredients in their products. Therefore, to the best of their knowledge, every Thorne product is GMO-free, even though they don’t label their products as being non-GMO. The reason Thorne does not label their products as non-GMO is because there are no current tests that can be performed to confirm an ingredient’s non-GMO status. Currently, an ingredient’s non-GMO status can only be affirmed by a supplier affidavit, and Thorne has chosen to wait for the time they can use scientific methods to confirm every ingredient’s non-GMO status. You may want to contact Thorne directly at (800) 228-1966 for further information. They are very helpful.

**Q: There is a recent claim that what is being delivered to clients are no long CreaPure creatine. Is this true?**
A: Due to supply chain issues and an industry-wide shortage of Creapure raw material, Thorne has varied their raw material suppliers to maintain the product’s availability. Thorne has taken the utmost care to source an alternate creatine raw material that meets their rigorous quality and efficacy standards, and because of this, it is likely you will see a difference in their Creatine product from order to order. Please keep in mind that the particle size of the new creatine material is nearly identical to CreaPure, although the powder is slightly finer, which can contribute to slight changes in the appearance of the powder. In addition, while the serving size remains the same, the scoop size will vary because this new raw material has a slightly different density

**Q: Is there a loading phase for this product?**
A: What other people are saying is wrong, there is no evidence that creatine loading causes kidney damage or renal dysfunction in healthy individuals, as confirmed by multiple RCTs, including in athletes taking 20g daily for week-long periods. 

All creatine products are more or less the same compound, and the loading phase of 20g/day for 6 days has been shown to result in equal outcomes as 3g/day for 28 days, so it is a matter of personal preference. 

The few case studies linking creatine to renal dysfunction published in 1997-2006 were all retrospective and had numerous confounding variables. For example, the case published by Revai et al. (2003) was of a bodybuilder taking excessive amounts of steroids and 200g of creatine daily (yes, two hundred grams).

**Q: Why is this product so cheap? the exos version of this product, which is the same, is $35. is it expired?**
A: The current price for this product is $34.99. However, we are running a blowout sale for a few of the Thorne Sport items for a very limited time. The products are not expired or lower quality in any way than the standard Thorne or EXOS products. Please note the EXOS line has been discontinued and all of those products are now available directly from Thorne Research moving forward.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Best Creatine
*by C***N on January 18, 2026*

I’ve tried several creatine supplements over the years, and THORNE is hands down the best I’ve used. The powder is extremely fine and truly micronized—it dissolves easily with no grit, clumping, or weird aftertaste. I can mix it with just water or add it to a smoothie and never even notice it. I also really appreciate Thorne’s commitment to clean, high-quality ingredients. Knowing this is NSF Certified for Sport gives me confidence in both the purity and effectiveness. I’ve noticed improved strength, better workout performance, and faster recovery without any bloating or stomach issues. If you’re looking for a simple, no-filler, high-quality creatine from a brand you can trust, this one is absolutely worth it. I’ll definitely continue purchasing.

### ⭐⭐⭐⭐⭐ THORNE Creatine Monohydrate Power: Consistently Excellent - My Go-To Creatine
*by R***R on February 2, 2026*

Pros - Pure creatine monohydrate with no added ingredients - Fine powder mixes easily in water, shakes or any liquid - Neutral taste - Reputable brand with consistent quality - Good value per serving Cons - Packaging is simple and functional for home use. Need to put powder in smaller separate container for travel. Use Experience - I’ve purchased this creatine multiple times and use it daily. The powder dissolves well without clumping, and I appreciate that it’s unflavored and easy to add to different drinks. Consistency between containers has been excellent, which is important to me when buying supplements. Who This Is Best For - Anyone looking for straightforward creatine monohydrate, like any level athlete or health-conscious individual - People who prefer unflavored supplements - Those who value brand quality and transparency Bottom Line - A clean, reliable creatine from a trusted brand. I plan to continue purchasing this.

### ⭐⭐⭐⭐⭐ Cellular energy boosters that protect the brain.
*by A***E on February 5, 2026*

Creatine monohydrate, a cellular energy enhancer that acts like armor protecting the brain, has been the subject of a groundbreaking study at the University of Sydney that has stunned the medical community. Vegetarians who added five grams of creatine to their daily diet each morning saw an average increase of fifteen points on IQ tests and a 40% improvement in working memory after just six weeks. This isn't just for fitness; it's about energizing brain cells. Creatine isn't just for muscles—a fact 99% of people don't understand. While the brain only accounts for 2% of total body weight, it consumes 20% of the body's energy. Creatine is essentially the fast energy currency needed for neurons to think and form memories. When you add creatine to your coffee, researchers at the University of Chichester discovered a remarkable phenomenon: caffeine, by increasing blood flow to the brain, increased the brain's absorption of creatine by 28%. Simultaneously, creatine completely eliminated the energy crash typically associated with caffeine by maintaining adenosine triphosphate (ATP) levels within neurons. A ten-year follow-up study of 6,000 adults over 60 found that those who consumed five grams of creatine daily experienced a 70% reduction in cognitive decline. MRI scans showed a 50% reduction in brain atrophy, and their reaction times remained at a level 20 years younger than their actual age. These scientific conclusions are astonishing. Creatine acts as a cellular buffering system, instantly replenishing ATP. More importantly, it protects brain cells from excitotoxicity, a process where neurons become exhausted due to overstimulation. Research published in the Journal of Neuroscience shows that creatine supplementation increases brain creatine levels by 39%, which is directly correlated with improved problem-solving abilities and emotional resilience. There's another amazing aspect that's rarely mentioned: research from the University of Utah found that creatine coffee reduced depressive symptoms by up to 52% in treatment-resistant cases because it energizes the mitochondria in brain cells that are often underperforming. Studies also show that people with higher brain creatine levels experience 60% less damage from traumatic brain injuries and recover faster. It's like a cellular airbag for neurons. The correct way to use creatine is to choose creatine monohydrate, which has been validated by over 6,000 studies. Because it doesn't dissolve easily in cold water, you need to stir it thoroughly into hot coffee. Add five grams, about one teaspoon, to your coffee every morning. Adding a little milk or cream is recommended, as the fat helps with absorption and can mask the grainy texture that some people dislike. Consistency is key when taking creatine; since it works through saturation, you need to take it daily for about four weeks to fully saturate your muscle and brain tissue, after which you can maintain the dosage daily. Unlike supplements that provide immediate effects, creatine is cumulative; most people experience improved endurance after seven to ten days, while the full cognitive benefits appear after three to four weeks. Some people use a loading phase of twenty grams per day in divided doses during the first week to achieve saturation faster, but studies show this is not necessary and may cause temporary water retention. Quality is also important; it's recommended to look for brands that have been tested for purity to avoid stomach upset or headaches due to impurities. One thing to note about creatine in coffee is that because water is drawn into the muscle cells, you may gain two to four pounds in the first two weeks, but this is not fat, but rather improved cellular hydration. Multiple studies spanning up to twenty-one years have confirmed the safety of creatine, even showing improvements in kidney function indicators.

## Frequently Bought Together

- THORNE - Creatine - Creatine Monohydrate, Amino Acid Powder - Support Muscles, Cellular Energy and Cognitive Function* - Gluten-Free, Keto - NSF Certified for Sport - 16 Oz - 90 Servings
- THORNE Basic Nutrients 2/Day - Comprehensive Daily Multivitamin with Optimal Bioavailability - Vitamin & Mineral Formula - Gluten, Dairy & Soy-Free - 60 Capsules - 30 Servings
- THORNE - Amino Complex - Clinically-Validated EAA and BCAA Powder for Pre or Post-Workout - Promotes Lean Muscle Mass & Energy Production* - NSF Certified for Sport - 30 Servings - 8.1 Oz - Lemon

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-03-07*