--- product_id: 595118693 title: "Nordic Curl Workout Bench - Home Gym Hamstring Curl Machine & Glute Bench with Transport Wheels - Works with 1\" & 2\" Olympic Weight Plates - Durable Padding, Construction" brand: "lifepro" price: "183353 som" currency: KGS in_stock: true category: "Life Pro" url: https://www.desertcart.kg/products/595118693-nordic-curl-workout-bench-home-gym-hamstring-curl-machine-glute store_origin: KG region: Kyrgyzstan --- # Built-in transport wheels Fits 1" & 2" Olympic plates 330 lbs max load Nordic Curl Workout Bench - Home Gym Hamstring Curl Machine & Glute Bench with Transport Wheels - Works with 1" & 2" Olympic Weight Plates - Durable Padding, Construction **Brand:** lifepro **Price:** 183353 som **Availability:** ✅ In Stock ## Summary > 🔥 Elevate your leg day game with the ultimate Nordic curl bench! 🏋️‍♂️ ## Quick Answers - **What is this?** Nordic Curl Workout Bench - Home Gym Hamstring Curl Machine & Glute Bench with Transport Wheels - Works with 1" & 2" Olympic Weight Plates - Durable Padding, Construction by lifepro - **How much does it cost?** 183353 som with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/595118693-nordic-curl-workout-bench-home-gym-hamstring-curl-machine-glute) ## Best For - lifepro enthusiasts ## Why This Product - Trusted lifepro brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Power Your Leg Gains:** Target glutes & hamstrings to boost squat, deadlift & running performance. - • **Seamless Home Gym Fit:** Compact design with transport wheels & wall-rack compatibility for any space. - • **Durability Meets Comfort:** Reinforced steel frame with premium padding supports intense workouts up to 330 lbs. - • **Universal Weight Plate Ready:** Use 1" plates or easily switch to 2" Olympic plates with included adapter. - • **Flexibility & Posture Upgrade:** Enhance mobility and posture with targeted Nordic curl exercises. ## Overview The Lifepro Nordic Curl Workout Bench is a compact, durable home gym essential designed to strengthen glutes and hamstrings. Featuring a 330 lbs weight capacity, built-in transport wheels, and compatibility with both 1" and 2" Olympic weight plates, it offers versatile, space-saving training with premium comfort and stability. ## Description Strengthen Your Legs: Use the Nordic bench to target ## Features - Strengthen Your Legs: Use the Nordic bench to target your glutes & and hamstrings, improve your squat & and deadlift strength, & and boost your running speed! Always train with perfect form for maximum benefit! - Improve Your Flexibility & Posture: Let the nordic bench help you perform exercises for posture & and flexibility to improve your mobility and extend your range of motion. - Easily Fit it in Your Home Gym: With built-in transport wheels, compact form, & and wall-rack compatibility, you can easily fit the glute ham developer in any home gym, no matter the size. - Use with Any Weight Plates: Train with 1" weight plates, or attach the included adapter sleeve to instantly add your 2" Olympic weight plates to any Nordic curl workout. - Trust in Durability & Comfort: Give every Nordic bench workout your all with 450 lbs weight capacity, reinforced framing, outstanding stability, premium padding, & and roller height adjustment. A user manual is added for proper guidance ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0CM72G7ZV | | Best Sellers Rank | #49,934 in Sporting Goods ( See Top 100 in Sporting Goods ) #1 in Strength Training Olympic Weight Benches | | Brand Name | LifePro | | Color | Black | | Country of Origin | China | | Customer Reviews | 4.4 4.4 out of 5 stars (66) | | Frame Material | Metal | | Included Components | Nordic Curl workout bench | | Item Dimensions D x W x H | 127.5D x 50.8W x 39.4H centimeters | | Item Type Name | Nordic Curl Workout Bench | | Item Weight | 16.01 kg | | Manufacturer | LifePro | | Material | Q235 Steel, Iron | | Model Number | LP-NRDCF-BLK | | Part Number | LP-NRDCF-BLK | | Size | Black - Nordicflex | | UPC | 810090935287 | | Weight Capacity Maximum | 330 Pounds | ## Product Details - **Brand:** LifePro - **Colour:** Black - **Item weight:** 16.01 kg - **Material:** Q235 Steel, Iron - **Product dimensions:** 127.5D x 50.8W x 39.4H centimeters ## Images ![Nordic Curl Workout Bench - Home Gym Hamstring Curl Machine & Glute Bench with Transport Wheels - Works with 1" & 2" Olympic Weight Plates - Durable Padding, Construction - Image 1](https://m.media-amazon.com/images/I/71Pw5w5tA4L.jpg) ## Frequently Bought Together - Lifepro Nordic Curl Machine - Home Gym Hamstring & Glute Bench for Leg Strength & Flexibility - Adjustable, Compact Design with Transport Wheels for Easy Storage - Lifepro Bulgarian Split Squat Stand Max – Adjustable Single Leg Squat Roller Stand for Split Squats & Lunges – 330lb Capacity and 7 Height Levels Padded Foam Roller for Home Gym & Leg Training - ProsourceFit Exercise Balance Pad – Large Cushioned Non-Slip Foam Mat & Knee Pad for Fitness, Stability Training, Physical Therapy, Yoga --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.kg/products/595118693-nordic-curl-workout-bench-home-gym-hamstring-curl-machine-glute](https://www.desertcart.kg/products/595118693-nordic-curl-workout-bench-home-gym-hamstring-curl-machine-glute) --- *Product available on Desertcart Kyrgyzstan* *Store origin: KG* *Last updated: 2026-05-28*