---
product_id: 591611683
title: "GMWD Chest Press Machine, Bench Press Machine with Independent Converging Arms, Adjustable Flat Incline Bench for Chest, AB Workouts, Shoulder Home Gym Equipment"
brand: "gmwd"
price: "404335 som"
currency: KGS
in_stock: true
reviews_count: 13
category: "Gmwd"
url: https://www.desertcart.kg/products/591611683-gmwd-chest-press-machine-bench-press-machine-with-independent-converging
store_origin: KG
region: Kyrgyzstan
---

# 11 adjustable arm positions 3+2 fully adjustable bench angles 1250 lbs max load capacity GMWD Chest Press Machine, Bench Press Machine with Independent Converging Arms, Adjustable Flat Incline Bench for Chest, AB Workouts, Shoulder Home Gym Equipment

**Brand:** gmwd
**Price:** 404335 som
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your home gym game with power, precision, and space-saving style! 🏋️‍♂️

## Quick Answers

- **What is this?** GMWD Chest Press Machine, Bench Press Machine with Independent Converging Arms, Adjustable Flat Incline Bench for Chest, AB Workouts, Shoulder Home Gym Equipment by gmwd
- **How much does it cost?** 404335 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/591611683-gmwd-chest-press-machine-bench-press-machine-with-independent-converging)

## Best For

- gmwd enthusiasts

## Why This Product

- Trusted gmwd brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Space-Smart Design:** Folds to save 80% floor space—perfect for stylish home gyms and compact living.
- • **Versatile Workout Hub:** 3 bench angles plus 2 leg attachment positions let you seamlessly switch between chest, abs, and shoulder workouts.
- • **Effortless Smooth Motion:** Premium bearings ensure fluid, quiet reps that keep you focused on crushing your goals.
- • **Precision Muscle Targeting:** Independent converging arms with 11 adjustable positions correct strength imbalances and maximize pec activation.
- • **Unmatched Strength & Stability:** Built with 14-gauge alloy steel and supports up to 1250 lbs for serious gains.

## Overview

The GMWD Chest Press Machine is a heavy-duty, space-efficient home gym essential featuring a 1250 lbs weight capacity, independent converging arms with 11 adjustable positions, and a fully adjustable bench with 3 angles plus 2 leg positions. Crafted from durable 14-gauge alloy steel, it delivers smooth, stable, and versatile workouts targeting chest, abs, and shoulders—perfect for millennials seeking professional-grade fitness in compact spaces.

## Description

Product description V1 BENCH PRESS MACHINE Compact Design It saves 50% of space when you're not using it. It's pretty simple to store it, only need to pull the bench up, and fold the foot down, use the pop pin to lock in for safety. Converging Arms Unlike traditional barbell bench presses, this machine guides the user's arms to naturally converge during the exercise, enhancing chest contraction and providing improved muscle stimulation. Independent Working Arms This design allows each side to move separately, promoting balanced muscle development by preventing strength imbalances and ensuring equal engagement of both arms. Space-Saving Folding Design Space-Saving Folding Bench – Folds 50% Smaller! Compact 8 sq ft footprint tucks into tiny corners. Perfect for homes, gyms & basements. 3 Modes Available Ditch your old bench! This 3-in-1 folds flat and converts to flat/incline bench in seconds. Attach the leg holder for targeted ab crunches. Bearings Ensure Smooth Motion Crafted with high-quality bearings that reduce friction, enabling seamless range of motion and exceptionally fluid movement. 11 Adjustment Positions Experience precision training with 11 adjustable settings to find and maintain your optimal bench press position. Body Strength Training Chest Press Machine Bicep Curl Machine Leg Extension Machine Hip Thrust Machine Stair Climber Split Squat Stand

Review: Main issue is a broken piece and non-existent customer support - Received the order, packaged nicely. It takes a while to assemble. After full assembly, I noticed one of the 4 resistance bands was defective. I emailed desertcart, they said my only recourse was to return the item and then reorder. Yea right...that's not really feasible to disassemble and try to fit it back in the box and then have to drop it off myself, and then order a new one and go through the pain of putting it all together again! desertcart wouldn't get me in touch with the seller/manufacturer...but I found their website and sent them a message through their site, and sent an email. All I asked for was a replacement band or how to purchase a new one and provided my proof of purchase details. No reply. That alone tells me they just don't care at all...and for that I have to give this 1 star. The unit itself is ok. It's a little wobbly. Grip bar for pullups should be 50% thicker. Probably not the best for people over 200lbs or over 6'3". Each resistance band is 40lbs I think. Just 1 resistance band is useless. It only gives you the slightest push for a few inches.
Review: Easy assembly - Cheap made. Arms are uneven thought maybe I had the holes off on the adjustments but sadly no. If I could give 0 stars I would

## Features

- 【Robust Upper Body Workout】 Constructed with 2" x 2", 14-gauge steel tube and 4 anti-slip foot bases. Supports up to 450 lbs total, 200 lbs per arm, and 200 lbs per weight holder. Detachable sleeves fit both 1" & 2" plates – load freely for a powerful chest workout.
- 【Space-Saving Folding Design】 Folds after use by inserting the locking pin, saving over 80% space with a floor area of only 8 sq.ft. Ideal for home, gym, or basement – compact yet stable for daily training.
- 【Independent Arms with 11 Positions】 Each arm moves independently and offers 11 adjustable leverage positions. Correct strength imbalances, target your pecs precisely, and let your chest do the work at the top of the motion. Perfect for beginners and regular lifters alike.
- 【3+2 Fully Adjustable Bench】 Three bench positions (upright, incline, flat) plus a leg attachment with 2 adjustments per level. Precision bearings ensure smooth movements – a step beyond traditional chest press machines.
- 【Brand Support & Complete Specs】 GMWD is a trusted fitness brand. Overall dimensions: 64.8"(L)×55.8"(W)×26.8"(H); folded: 35.4"(L)×30.5"(W)×54"(H). Any questions? Contact us – we're always here to help.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CP9CQ4RK |
| Best Sellers Rank | #16,832 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #23 in Strength Training Adjustable Benches |
| Brand | GMWD |
| Brand Name | GMWD |
| Color | Red |
| Customer Reviews | 4.6 out of 5 stars 431 Reviews |
| Frame Material | Alloy Steel |
| Item Dimensions D x W x H | 54.8"D x 64.8"W x 26.8"H |
| Item Weight | 68.8 Pounds |
| Manufacturer | GMWD |
| Material | Alloy Steel |
| Part Number | V1 |
| Product Dimensions | 54.8"D x 64.8"W x 26.8"H |
| Size | Standard |
| Weight Capacity Maximum | 1200 Pounds |

## Product Details

- **Brand:** GMWD
- **Color:** Red
- **Frame Material:** Alloy Steel
- **Item Weight:** 68.75 Pounds
- **Manufacturer:** GMWD
- **Material:** Alloy Steel
- **Product Dimensions:** 55.8"D x 64.8"W x 26.8"H
- **Weight Limit:** 1250 Pounds

## Images

![GMWD Chest Press Machine, Bench Press Machine with Independent Converging Arms, Adjustable Flat Incline Bench for Chest, AB Workouts, Shoulder Home Gym Equipment - Image 1](https://m.media-amazon.com/images/I/61G0MyQOWOL.jpg)
![GMWD Chest Press Machine, Bench Press Machine with Independent Converging Arms, Adjustable Flat Incline Bench for Chest, AB Workouts, Shoulder Home Gym Equipment - Image 2](https://m.media-amazon.com/images/I/51ngdRA5QtL.jpg)
![GMWD Chest Press Machine, Bench Press Machine with Independent Converging Arms, Adjustable Flat Incline Bench for Chest, AB Workouts, Shoulder Home Gym Equipment - Image 3](https://m.media-amazon.com/images/I/510QnEGbtpL.jpg)
![GMWD Chest Press Machine, Bench Press Machine with Independent Converging Arms, Adjustable Flat Incline Bench for Chest, AB Workouts, Shoulder Home Gym Equipment - Image 4](https://m.media-amazon.com/images/I/71gNrql6AZL.jpg)
![GMWD Chest Press Machine, Bench Press Machine with Independent Converging Arms, Adjustable Flat Incline Bench for Chest, AB Workouts, Shoulder Home Gym Equipment - Image 5](https://m.media-amazon.com/images/I/71xhhXEdaBL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐ Main issue is a broken piece and non-existent customer support
*by D***N on December 25, 2024*

Received the order, packaged nicely. It takes a while to assemble. After full assembly, I noticed one of the 4 resistance bands was defective. I emailed Amazon, they said my only recourse was to return the item and then reorder. Yea right...that's not really feasible to disassemble and try to fit it back in the box and then have to drop it off myself, and then order a new one and go through the pain of putting it all together again! Amazon wouldn't get me in touch with the seller/manufacturer...but I found their website and sent them a message through their site, and sent an email. All I asked for was a replacement band or how to purchase a new one and provided my proof of purchase details. No reply. That alone tells me they just don't care at all...and for that I have to give this 1 star. The unit itself is ok. It's a little wobbly. Grip bar for pullups should be 50% thicker. Probably not the best for people over 200lbs or over 6'3". Each resistance band is 40lbs I think. Just 1 resistance band is useless. It only gives you the slightest push for a few inches.

### ⭐ Easy assembly
*by M***S on January 17, 2025*

Cheap made. Arms are uneven thought maybe I had the holes off on the adjustments but sadly no. If I could give 0 stars I would

### ⭐ Inspect parts prior to assembly
*by S***H on February 1, 2025*

I just purchased this equipment. When making sure I had all parts, I realized the welds are very suspect. The u-bracket that sits on the main frame is crooked. There’s holes in the welds of the ”connecting frame”. I would highly recommend double checking the parts prior to assembling. There’s also rust inside the main frame.

## Frequently Bought Together

- GMWD Chest Press Machine, 1050LBS Bench Press Machine with Independent Converging Arms, Adjustable Flat Incline Bench for Chest, AB Workouts, Shoulder Home Gym Equipment, V1
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- CAP Barbell Rubber Olympic Bumper Plate | Multiple Options/Colors

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-05-29*