---
product_id: 566667909
title: "Vive Resistance Band Workout Poster - Laminated Bodyweight Hitt Exercise Chart For Abs, Glute, Back, Legs - Stretch Routine For Home Gym, Garage - 40 Educational Cable Muscle Trainings For Men, Women"
price: "11501 som"
currency: KGS
in_stock: true
url: https://www.desertcart.kg/products/566667909-vive-resistance-band-workout-poster-laminated-bodyweight-hitt-exercise-chart
store_origin: KG
region: Kyrgyzstan
---

# Vive Resistance Band Workout Poster - Laminated Bodyweight Hitt Exercise Chart For Abs, Glute, Back, Legs - Stretch Routine For Home Gym, Garage - 40 Educational Cable Muscle Trainings For Men, Women

**Price:** 11501 som
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Vive Resistance Band Workout Poster - Laminated Bodyweight Hitt Exercise Chart For Abs, Glute, Back, Legs - Stretch Routine For Home Gym, Garage - 40 Educational Cable Muscle Trainings For Men, Women
- **How much does it cost?** 11501 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/566667909-vive-resistance-band-workout-poster-laminated-bodyweight-hitt-exercise-chart)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Vive Resistance Band Workout Poster - Laminated Bodyweight Hitt Exercise Chart For Abs, Glute, Back, Legs - Stretch Routine For Home Gym, Garage - 40 Educational Cable Muscle Trainings For Men, Women

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B089YVHL4P |
| Best Sellers Rank | #67,253 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #43 in Fitness Wall Charts |
| Brand | Vive |
| Color | Resistance Band Workout |
| Cover Material | Paper |
| Customer Reviews | 4.5 4.5 out of 5 stars (380) |
| Date First Available | September 8, 2020 |
| Item Weight | 6.7 ounces |
| Item model number | RHB2021 |
| Manufacturer | Vive Health |
| Manufacturer Part Number | RHB2021 |
| Material Type | ['High-Quality Paper with Gloss Laminate Finish'] |
| Shape | Rectangular |
| Sheet Size | Tabloid (24x17 inches) |
| Size | 30 inches by 17 inches |

## Product Details

- **Binding:** Unbound
- **Brand:** Vive
- **Color:** Resistance Band Workout
- **Cover Material:** Paper
- **Format:** Illustrated
- **Material:** ['High-Quality Paper with Gloss Laminate Finish']
- **Sheet Size:** Tabloid (24x17 inches)
- **Special Feature:** Multiple Tracks for Workout Planning
- **Target Audience:** Adult
- **Year:** 2021

## Images

![Vive Resistance Band Workout Poster - Laminated Bodyweight Hitt Exercise Chart For Abs, Glute, Back, Legs - Stretch Routine For Home Gym, Garage - 40 Educational Cable Muscle Trainings For Men, Women - Image 1](https://m.media-amazon.com/images/I/81CXH0xLYwL.jpg)

## Questions & Answers

**Q: Do these exercises require any equipment other than the resistance band?**
A: No, all the exercises use only the bands.

**Q: Is the band included?**
A: The band is not included.

**Q: How do you make it not curl**
A: Ha! Great question!  I wish I had a good answer, but no....   I used a heat gun to warm them up (I have 2), then reverse curled until the poster cooled.  This partially worked, but they were still slightly curled.  I could not make them totally flat.  They were hung on the walls with push pins at each corner, which made them useable....

## Frequently Bought Together

- Vive Resistance Band Workout Poster (40 Illustrations) Laminated Bodyweight Hitt Exercise Chart for Abs, Glute, Back, Legs - Stretch Routine for Home Gym, Garage, for Men, Women - Cable Trainings
- Vive Dumbbell Workout Poster - Home Gym Exercise for Upper, Lower, Full Body - Laminated Bodyweight Chart for Back, Arm, Core and Legs - Free Weight Building Guide For Men, Women, Elderly (30" x 17")
- Vive Body Weight Exercise Poster - Workout for Home Gym Laminated Chart - Room Decor Accessories - HITT for Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed

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**Shop now:** [https://www.desertcart.kg/products/566667909-vive-resistance-band-workout-poster-laminated-bodyweight-hitt-exercise-chart](https://www.desertcart.kg/products/566667909-vive-resistance-band-workout-poster-laminated-bodyweight-hitt-exercise-chart)

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-02-12*