---
product_id: 564682859
title: "RAW Nutrition - Essential Pre - Chris Bumstead Pre Workout Formula, Sports Nutrition Pre-Workout Powders | Men & Womens Drink, Energy Powder for Working Out (Blue Raspberry)"
brand: "raw"
price: "7776 som"
currency: KGS
in_stock: true
category: "Raw"
url: https://www.desertcart.kg/products/564682859-raw-nutrition-essential-pre-chris-bumstead-pre-workout-formula-sports
store_origin: KG
region: Kyrgyzstan
---

# 200mg Caffeine for clean energy 4g L-Citrulline for max pumps 3.2g Beta-Alanine to fight fatigue RAW Nutrition - Essential Pre - Chris Bumstead Pre Workout Formula, Sports Nutrition Pre-Workout Powders | Men & Womens Drink, Energy Powder for Working Out (Blue Raspberry)

**Brand:** raw
**Price:** 7776 som
**Availability:** ✅ In Stock

## Summary

> ⚡ Elevate every rep with clean energy and unstoppable focus!

## Quick Answers

- **What is this?** RAW Nutrition - Essential Pre - Chris Bumstead Pre Workout Formula, Sports Nutrition Pre-Workout Powders | Men & Womens Drink, Energy Powder for Working Out (Blue Raspberry) by raw
- **How much does it cost?** 7776 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/564682859-raw-nutrition-essential-pre-chris-bumstead-pre-workout-formula-sports)

## Best For

- raw enthusiasts

## Why This Product

- Trusted raw brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Push Past Plateaus:** 3.2g Beta-Alanine delays fatigue so you can break personal records consistently.
- • **Pump Up Your Performance:** 4g L-Citrulline boosts blood flow for insane muscle pumps every session.
- • **Clean, Transparent Formula:** No GMOs, no artificial ingredients—just pure, USA-made power for your workouts.
- • **Flavor That Fuels Motivation:** Blue Raspberry hits the perfect balance of sweet and sour—no chalky aftertaste.
- • **Sustained Energy Without the Crash:** 200mg caffeine delivers smooth, jitter-free energy from warm-up to last rep.

## Overview

RAW Nutrition Essential Pre is a premium pre-workout powder designed for all fitness levels, featuring 4g L-Citrulline, 3.2g Beta-Alanine, and 200mg Caffeine per serving. This Blue Raspberry formula delivers long-lasting energy, enhanced focus, and powerful muscle pumps without jitters or crashes. Made in the USA with no artificial ingredients or GMOs, it offers 30 servings of clean, effective workout fuel that keeps you motivated and performing at your peak.

## Description

Buy RAW Nutrition - Essential Pre - Chris Bumstead Pre Workout Formula, Sports Nutrition Pre-Workout Powders | Men & Womens Drink, Energy Powder for Working Out (Blue Raspberry) on desertcart.com ✓ FREE SHIPPING on qualified orders

## Features

- Blue Raz Essential Pre-Workout: RAW Nutrition’s Essential Pre is a comprehensive pre-workout that’s perfect for all lifters, from beginner to advanced. Whether it’s your first day in the gym or you’re a seasoned veteran, these high-powered ingredients like L-Citrulline and Caffeine work the same. 30 servings, 14.29 oz
- No Nonsense, All Flavor: We pride ourselves on creating products that perfectly balance the scales of quality and flavor. Achieve your potential with our Blue Raz flavor.
- Benefits of Pre: Each scoop packs in a hefty dose of 4g L-Citrulline to maximize blood flow and deliver serious pumps. We've paired this with 3.2g of Beta Alanine to fight fatigue, enabling you to push the envelope and power through plateaus. Finally, we packed in 200mg of Caffeine to hit that sweet spot of stimulating energy to last from the first to last rep of your workout.
- The New Standard: We designed Essential Pre to give you the best of 3 worlds: long-lasting energy, razor-sharp focus and pumped-up power. Made in the USA. No artificial ingredients, no GMOs, no BS.
- Built From the Ground Up: RAW Nutrition was created to provide athletes with the best fuel for peak training and performance. Our mission is to make smart nutrition easy and convenient with expertly crafted supplements made with the purest ingredients available in the industry.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CBCSTHMC |
| ASIN  | B0CBCSTHMC |
| Age Range Description | Adult |
| Best Sellers Rank | #789 in Health & Household ( See Top 100 in Health & Household ) #1 in Sports Nutrition Pre-Workout Powders |
| Brand Name | RAW |
| Color | Blue Raspberry |
| Customer Reviews | 4.5 4.5 out of 5 stars (1,126) |
| Date First Available  | February 6, 2023 |
| Department  | All Ages |
| Dosage Form | Powder |
| Flavor | Blue Raspberry |
| Global Trade Identification Number | 00850049150248 |
| Item Dimensions | 3.94 x 3.94 x 5.91 inches |
| Item Form | Powder |
| Item Weight | 14.29 ounces |
| Manufacturer | RAW |
| Manufacturer  | RAW |
| Manufacturer Part Number | Essential-Pre |
| Number of Items | 1 |
| Primary Supplement Type | Beta-Alanine, Caffeine, Creatine |
| Product Benefits | Focus, Mood & Performance |
| Product Dimensions  | 3.94 x 3.94 x 5.91 inches; 14.29 ounces |
| Special Ingredients | L-Citrulline, Caffeine, L-Tyrosine, Blue Raspberry Flavor |
| Specific Uses For Product | Workout Enhancement, Energy Boost |
| Total Servings Per Container | 30 |
| UPC | 850049150248 |
| Unit Count | 14.39 Ounce |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** RAW
- **Flavor:** Blue Raspberry
- **Item Form:** Powder
- **Item Weight:** 14.29 ounces
- **Item dimensions L x W x H:** 3.94 x 3.94 x 5.91 inches
- **Primary Supplement Type:** Beta-Alanine, Caffeine, Creatine
- **Product Benefits:** Focus, Mood & Performance
- **Special Ingredients:** L-Citrulline, Caffeine, L-Tyrosine, Blue Raspberry Flavor
- **Unit Count:** 14.39 Ounce

## Images

![RAW Nutrition - Essential Pre - Chris Bumstead Pre Workout Formula, Sports Nutrition Pre-Workout Powders | Men & Womens Drink, Energy Powder for Working Out (Blue Raspberry) - Image 1](https://m.media-amazon.com/images/I/71rbUTpz-sL.jpg)

## Available Options

This product comes in different **Flavor** options.

## Questions & Answers

**Q: What's in RAW Essential Pre-Workout and how much caffeine does it have?**
A: Each scoop delivers 200mg of caffeine, 4g L-Citrulline for blood flow and pumps, 3.2g Beta Alanine to fight fatigue, plus L-Tyrosine and taurine for focus. 30 servings per container.

**Q: Is this pre-workout good for beginners, or is it too strong?**
A: It's built for all experience levels, from first-timers to advanced lifters. The 200mg caffeine dose is moderate, not a high-stim formula, so it's a solid entry point if you haven't used pre-workout before.

**Q: How do I take it and when should I drink it?**
A: Mix one scoop with 200 to 400ml of water or your preferred beverage. Drink it 20 to 30 minutes before your workout for the best effect.

**Q: Is it third-party tested and safe for competing athletes?**
A: Yes. It's third-party tested and Informed Sport certified, meaning it's checked for banned substances, so it's safe for tested athletes and general users alike.

**Q: Does it cause a tingling sensation, and is that normal?**
A: The beta alanine in this formula can cause a mild tingling feeling in some people, this is normal and not a reaction to worry about. If you'd rather avoid that, RAW also makes a Tingle-Free version without beta alanine.

## Frequently Bought Together

- RAW Nutrition - Essential Pre - Chris Bumstead Pre Workout Formula, Sports Nutrition Pre-Workout Powders | Men & Womens Drink, Energy Powder for Working Out (Blue Raspberry)
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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-10-06*