---
product_id: 56044398
title: "Lower Body Stretching | Dynamic & Static Stretches | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness & Flexibility"
brand: "posterfit"
price: "6332 som"
currency: KGS
in_stock: true
reviews_count: 1
category: "Poster Fit"
url: https://www.desertcart.kg/products/56044398-lower-body-stretching-dynamic-and-static-stretches-laminated-home-gym
store_origin: KG
region: Kyrgyzstan
---

# A2 Size Free Video Support Dynamic & Static Stretches Lower Body Stretching | Dynamic & Static Stretches | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness & Flexibility

**Brand:** posterfit
**Price:** 6332 som
**Availability:** ✅ In Stock

## Summary

> Stretch Your Limits! 🏋️‍♀️

## Quick Answers

- **What is this?** Lower Body Stretching | Dynamic & Static Stretches | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness & Flexibility by posterfit
- **How much does it cost?** 6332 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/56044398-lower-body-stretching-dynamic-and-static-stretches-laminated-home-gym)

## Best For

- posterfit enthusiasts

## Why This Product

- Trusted posterfit brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Unlock Your Flexibility:** Transform your workouts with targeted lower body stretches.
- • **Adaptable for All Levels:** Customize stretches to match your personal fitness journey.
- • **Vibrant & Durable Design:** Laminated poster brightens up any workout space.
- • **Visual Learning Made Easy:** Step-by-step images guide you through each stretch.
- • **Instant Access to Expertise:** Scan the QR code for free online video training.

## Overview

The Lower Body Stretching poster is a comprehensive guide designed to enhance flexibility and range of motion through dynamic and static stretches. Measuring 594mm x 420mm (A2), this laminated poster features clear visuals and step-by-step instructions for various lower body muscle groups. It includes a QR code for free online video training support, making it an essential tool for fitness enthusiasts of all levels.

## Description

BE FITTER! BE STRONGER! BE BETTER! Our large and informative Lower Body Stretching poster will help you improve your flexibility, posture and athletic performance. The wall chart displays dynamic and static stretches that will improve your range of motion, reduce recovery time and lessen the risk of injury. The poster is durable, laminated and an A2 size. This makes it perfect for wall display in all homes, schools, colleges and gyms. Whatever your ability, our Lower Body Stretching poster will support your fitness journey. With tips and advice about getting started, the poster is your perfect gym partner. Our exercise posters are highly recommended by both personal trainers and regular gym users. Build flexibility and improve your posture and overall fitness with our motivating and informative Lower Body Stretching poster.

Review: Extremely over priced - Smaller than I expected (although that's my fault really for not reading the description fully), it's abou A3 size. The print quality is pretty poor, it looks like it was printed out on someone's home office printer. Very overpriced for what you get (@ £10 + p&p).

## Features

- BE FITTER, BE STRONGER, BE BETTER. Whether you're a seasoned athlete or a professional couch potato, improve your flexibility and increase your range of motion with our Lower Body Stretching poster. Enhance your performance and reduce the risk of injury in every workout, every time.
- EASY & EFFECTIVE STRETCHES. The Lower Body Stretching poster covers a range of dynamic and static stretches with step-by-step images. The poster clearly shows stretches for hip abductors and adductors, hamstrings, quadriceps and calves. The clear explanations and visuals will ensure you understand the proper techniques to stretch your lower body, both before and after exercise.
- FREE ONLINE TRAINING SUPPORT. The Lower Body Stretching wall chart includes a unique QR code that provides FREE and INSTANT access to online video training support. Available on all smart phones, the videos are easy-to-follow and show interactive exercise demonstrations, perfect for all gym users.
- COLOURFUL WALL DISPLAY. The poster is easy to follow with effective exercises that let you work at your own pace. Laminated, bright and colourful, the wall chart is long-lasting and great for any exercise environment, whether that's at home, school or in the gym.
- MAXIMISE YOUR WORKOUTS. Whatever your fitness goals, our Lower Body Stretching poster can help you to achieve them. The stretches can easily be adapted to suit your own flexibility levels. Improve your range of movement, enhance your performance and reduce the risk of injury with our informative and motivating Lower Body Stretching poster.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Age range | Adult |
| Color | Multicolored |
| Style | Workout |
| Frame material | Unframed |
| Shape | Rectangular |
| Material type | Paper |
| Number of items | 1 |
| Number of pieces | 1 |
| Features | unframed |
| Batteries included? | No |
| Brand | PosterFit |
| Manufacturer | PosterFit |
| Item model number | GYM008L3 |
| Product Dimensions | 59.4 x 42 x 0.01 cm; 220 g |
| ASIN | B00KGCSXZ6 |

## Product Details

- **Brand:** PosterFit
- **Colour:** Multicolored
- **Cover material:** Cardstock
- **Format:** Poster Calendar
- **Target audience:** Adult, Teen
- **Sheet size:** A2
- **Material:** Paper
- **Item weight:** 0.22 Kilograms
- **Binding:** Apparel
- **Special feature:** unframed

## Images

![Lower Body Stretching | Dynamic & Static Stretches | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness & Flexibility - Image 1](https://m.media-amazon.com/images/I/71lodUe4OwL.jpg)

## Customer Reviews

### ⭐ Extremely over priced
*by M***R on 29 December 2015*

Smaller than I expected (although that's my fault really for not reading the description fully), it's abou A3 size. The print quality is pretty poor, it looks like it was printed out on someone's home office printer. Very overpriced for what you get (@ £10 + p&p).

## Frequently Bought Together

- Lower Body Stretching | Dynamic & Static Stretches | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness & Flexibility
- Upper Body Stretching | Dynamic & Static Stretches | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 841mm x 594mm (A1) | Improves Personal Fitness & Flexibility

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**Shop now:** [https://www.desertcart.kg/products/56044398-lower-body-stretching-dynamic-and-static-stretches-laminated-home-gym](https://www.desertcart.kg/products/56044398-lower-body-stretching-dynamic-and-static-stretches-laminated-home-gym)

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-02-11*