---
product_id: 54892980
title: "Training Zones & Thresholds Gym Poster, Large A2 (594 mm x 420 mm), Includes Online Video Training Support - Exercise & Fitness Gym Workout Charts"
brand: "posterfit"
price: "7337 som"
currency: KGS
in_stock: true
reviews_count: 1
category: "Poster Fit"
url: https://www.desertcart.kg/products/54892980-training-zones-and-thresholds-gym-poster-large-a2-594-mm
store_origin: KG
region: Kyrgyzstan
---

# Includes QR code for online video training Multicoloured, engaging visual charts A2 size (594x420 mm) for clear visibility Training Zones & Thresholds Gym Poster, Large A2 (594 mm x 420 mm), Includes Online Video Training Support - Exercise & Fitness Gym Workout Charts

**Brand:** posterfit
**Price:** 7337 som
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your fitness game with science-backed zones and pro guidance! 📈

## Quick Answers

- **What is this?** Training Zones & Thresholds Gym Poster, Large A2 (594 mm x 420 mm), Includes Online Video Training Support - Exercise & Fitness Gym Workout Charts by posterfit
- **How much does it cost?** 7337 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/54892980-training-zones-and-thresholds-gym-poster-large-a2-594-mm)

## Best For

- posterfit enthusiasts

## Why This Product

- Trusted posterfit brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Train Smarter, Not Harder:** Master heart rate zones to optimize every workout and boost performance.
- • **Unlock Pro-Level Training:** QR code grants exclusive access to expert video tutorials for next-level results.
- • **Visual Motivation at a Glance:** Bright, clear graphs keep you focused and inspired during every session.
- • **Anywhere, Anytime Fitness Guide:** Durable laminated A2 poster perfect for home gyms and studios.
- • **Structured Workouts Made Simple:** Plan recovery, fat burn, and peak intensity with easy-to-understand zones.

## Overview

The Training Zones & Thresholds Gym Poster is a large, durable A2 laminated chart designed to help fitness enthusiasts understand and apply heart rate training zones. Featuring multicoloured visuals and a QR code linking to online video support, it enables structured, efficient workouts for all levels, making it an essential tool for home gyms and fitness studios.

## Description

The training zones and threshold poster shows users how to use heart rate as a measure of training intensity. The chart emphasizes the benefits of working at different intensities and helps identify the best intensity to your goals. The elegant poster is finished in durable, laminated paper and measures 317 mm x 430 mm in size.

Review: Four Stars - exactly as described

## Features

- BOOST YOUR FITNESS PERFORMANCE: Take your training to the next level with the Training Zones & Thresholds Poster, designed to help you understand heart rate zones and optimise every workout. Whether you're a beginner or experienced athlete, it supports smarter and more effective training
- EASY-TO-UNDERSTAND TRAINING GUIDANCE: This workout chart clearly explains different training zones, intensity levels and their benefits. With simple visuals and practical examples, it helps you learn how to train efficiently for endurance, fat burn and peak performance
- SUPPORTS STRUCTURED WORKOUTS: Build better routines with clear guidance on how each training zone impacts your fitness. From recovery sessions to high-intensity workouts, this poster helps you plan and balance your training for maximum results
- ENGAGING AND MOTIVATING DESIGN: Bright colours, clear graphs and structured layouts make this poster both informative and visually motivating. It’s designed to keep you focused, helping you stay on track with your fitness goals
- IDEAL FOR HOME GYMS AND FITNESS SPACES: Perfect for gyms, personal training studios, home workout areas or fitness rooms, this poster provides a reliable reference for improving performance and understanding exercise intensity

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00KGCSZFE |
| Best Sellers Rank | 251,555 in Stationery & Office Supplies ( See Top 100 in Stationery & Office Supplies ) 1,108 in Educational Charts & Posters |
| Binding | Apparel |
| Brand | PosterFit |
| Brand Name | PosterFit |
| Calendar Type | Non Dated |
| Colour | multicoloured |
| Cover Material | Polyvinyl Chloride |
| Cover material | Polyvinyl Chloride |
| Customer Reviews | 4.7 out of 5 stars 25 Reviews |
| Format | Poster Calendar |
| Global Trade Identification Number | 05056410713684 |
| Item Dimensions L x W | 59.4L centimetres |
| Item Weight | 0.22 Kilograms |
| Manufacturer | PosterFit |
| Material | Polyester |
| Model Number | GYM010L3 |
| Model Year | 2021 |
| Model year | 2021 |
| Number of Items | 1 |
| Number of Packs | 1 |
| Paper Dimensions | A2 |
| Paper Size | A2 |
| Part Number | GYM010L3 |
| Recommended Uses For Product | fitness and exercise planning |
| Special Features | QR Code for Online Video Training |
| Target Audience | Adult |
| Unit Count | 1.0 count |

## Product Details

- **Brand:** PosterFit
- **Calendar Type:** Non Dated
- **Colour:** multicoloured
- **Cover material:** Polyvinyl Chloride
- **Format:** Poster Calendar
- **Item weight:** 0.22 Kilograms
- **Material:** Polyester
- **Model year:** 2021
- **Sheet size:** A2
- **Target audience:** Adult

## Images

![Training Zones & Thresholds Gym Poster, Large A2 (594 mm x 420 mm), Includes Online Video Training Support - Exercise & Fitness Gym Workout Charts - Image 1](https://m.media-amazon.com/images/I/71Qtodm67ZL.jpg)
![Training Zones & Thresholds Gym Poster, Large A2 (594 mm x 420 mm), Includes Online Video Training Support - Exercise & Fitness Gym Workout Charts - Image 2](https://m.media-amazon.com/images/I/714RZk+I0gL.jpg)
![Training Zones & Thresholds Gym Poster, Large A2 (594 mm x 420 mm), Includes Online Video Training Support - Exercise & Fitness Gym Workout Charts - Image 3](https://m.media-amazon.com/images/I/71L5YjTQjOL.jpg)
![Training Zones & Thresholds Gym Poster, Large A2 (594 mm x 420 mm), Includes Online Video Training Support - Exercise & Fitness Gym Workout Charts - Image 4](https://m.media-amazon.com/images/I/71NePNrqcKL.jpg)
![Training Zones & Thresholds Gym Poster, Large A2 (594 mm x 420 mm), Includes Online Video Training Support - Exercise & Fitness Gym Workout Charts - Image 5](https://m.media-amazon.com/images/I/81sildXTGVL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ Four Stars
*by A***R on 19 February 2015*

exactly as described

## Frequently Bought Together

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-08-29*