--- product_id: 540596612 title: "Diabetes Food List Chart Laminated & Updated Regularly. Helps Control Blood S..." brand: "fodlist" price: "3018 som" currency: KGS in_stock: true reviews_count: 13 category: "Fodlist" url: https://www.desertcart.kg/products/540596612-diabetes-food-list-chart-laminated-and-updated-regularly-helps-control store_origin: KG region: Kyrgyzstan --- # Glycemic Index & Carb Counts Compact 8x11 inch Portable Size Laminated & Water Resistant Diabetes Food List Chart Laminated & Updated Regularly. Helps Control Blood S... **Brand:** fodlist **Price:** 3018 som **Availability:** ✅ In Stock ## Summary > 🍽️ Master your meals, conquer your carbs, and own your health! ## Quick Answers - **What is this?** Diabetes Food List Chart Laminated & Updated Regularly. Helps Control Blood S... by fodlist - **How much does it cost?** 3018 som with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/540596612-diabetes-food-list-chart-laminated-and-updated-regularly-helps-control) ## Best For - fodlist enthusiasts ## Why This Product - Trusted fodlist brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Durable Laminated Design:** Spill-proof, tear-resistant, and built to last—perfect for on-the-go meal planning and grocery shopping. - • **Streamlined Meal & Grocery Planning:** Organized by food category and alphabetically for lightning-fast reference and effortless meal prep. - • **Ultra-Portable Size for Busy Lifestyles:** Fits perfectly in your bag or kitchen drawer—your essential diabetes companion wherever you go. - • **Precision Carb & Glycemic Index Tracking:** Empower your blood sugar control with exact carb counts and glycemic index values for smarter food choices. - • **Supports Weight & Insulin Resistance Management:** Calorie counts and serving sizes help you maintain weight goals and reduce insulin resistance risks. ## Overview The Fodlist Diabetic Food Chart is a laminated, water-resistant guide featuring glycemic index, carbohydrate, and calorie counts for over 10 pages of diabetic-friendly foods. Sized at 8.25 x 11.8 inches, it’s designed for easy portability and quick reference, supporting type 1, type 2, and prediabetic meal planning, weight management, and blood sugar control with a durable, organized format. ## Description desertcart.com : Fodlist Diabetic Food Chart. Glycemic Index Food Guide Chart. Laminated Diabetes Food List and Meal Planner, all in One. Including Carbs Counter. Helpful for Grocery, type 1, 2, & prediabetic, Meal Planning, & Healthy Nutrition that Supports Blood Sugar Control and Diabetes Management. : Office Products Review: the breakdown of serving sizes - Very helpful, nice breakdown of food list. Love that its laminated. Review: Diabetic food chart - Very informative in protective covers. ## Features - Blood Sugar Management: This " Diabetes Food List" includes the carbohydrate count and glycemic index for each food, which will assist you in choosing foods with lower glycemic index load, along with the right or low carbs amount. - Insulin Resistance : This Diabtic-friendly food list includes calorie count for each food, so you can avoid consuming foods that will excessively increase your body weight which may cause insulin resistance to increase, and make blood sugar control more challenging. - Supports Weight Management: By including information on calories and serving sizes, this food list will help you make choices that align with your weight loss or maintenance goals. - Easy Reference: Organizing the foods by category and alphabetically enhances the accessibility of this diabetes food list. This makes it easy to quickly find the foods you are looking for, whether you are planning meals or making grocery lists. - Portability and Convenience: With its 8"x 11" size, the food list is easily portable, allowing for convenient reference as a diabetic grocery list, dining out, or traveling. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0C6CDZWSM | | Best Sellers Rank | #35,221 in Health & Household ( See Top 100 in Health & Household ) #298 in Diabetic Care Products | | Binding | Unknown Binding | | Brand Name | Fodlist | | Calendar Type | Weekly | | Color | white | | Cover Material | Laminated Paper | | Customer Reviews | 4.4 4.4 out of 5 stars (1,106) | | Format | Organizer | | Item Dimensions L x W | 11.8"L x 8"W | | Item Weight | 0.04 Kilograms | | Manufacturer | Fodlist | | Material | Paper | | Model Year | 2020 | | Pages | 10 Pages | | Paper Dimensions | 8.25 x 11.8 inches | | Paper Size | 8.25 x 11.8 Inches | | Recommended Uses For Product | Diabetes Management, Meal Planning, Weight control | | Ruling Type | Ruled | | Special Features | Laminated, Water Resistant | | Target Audience | Diabetes, Type 1 Diabetes, Type 2 Diabetes | | UPC | 197644927753 | | Unit Count | 1.00 Count | ## Product Details - **Brand:** Fodlist - **Calendar Type:** Weekly - **Color:** white - **Cover Material:** Laminated Paper - **Format:** Organizer - **Item Weight:** 0.04 Kilograms - **Material:** Paper - **Sheet Size:** 8.25 x 11.8 Inches - **Target Audience:** Diabetes, Type 1 Diabetes, Type 2 Diabetes - **Year:** 2020 ## Images ![Diabetes Food List Chart Laminated & Updated Regularly. Helps Control Blood S... - Image 1](https://m.media-amazon.com/images/I/81tv820YOML.jpg) ## Available Options This product comes in different **Size** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ the breakdown of serving sizes *by I***G on March 6, 2026* Very helpful, nice breakdown of food list. Love that its laminated. ### ⭐⭐⭐⭐⭐ Diabetic food chart *by S***S on February 18, 2026* Very informative in protective covers. ### ⭐⭐⭐⭐⭐ GOOD INFORMATION AND WRITABLE ON! *by V***W on July 6, 2025* I really like this information food guide. The instructions on how to use it are very well explained, and because it's sealed in plastic, you can write on it with a erasable market to be used as a grocery list. The information is very through and easy to understand. If you follow the instructions, you will be successful in your food/ weight loss journey. Again, because it's incased in plastic makes this food list sturdy, protected and waterproof. Its all a win win for me. ## Frequently Bought Together - Fodlist Diabetes Food List. Your Grocery & Shopping List for Nutrition that Supports Blood Sugar Control and Diabetes Management. Counts Calories, Carbs, and Glycemic index- Pamphlet, Laminated, - 5pcs Diabetes Meal Plan & Nutrition Guide. List of Meals for Blood Sugar Control and Diabetes Management. Includes Educational Diabetes Poster. Counts Calories, Carbs, & Fibers. Laminated - Set of 2 Diabetes Food List (1 Set - 2 Sheets), Laminated Meal Planner for Diabetics w/Serving Size, Food To Avoid, Calories, Glycemic Index, Pamphlet Healthy Grocery Nutrition List, Vitamin Chart --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.kg/products/540596612-diabetes-food-list-chart-laminated-and-updated-regularly-helps-control](https://www.desertcart.kg/products/540596612-diabetes-food-list-chart-laminated-and-updated-regularly-helps-control) --- *Product available on Desertcart Kyrgyzstan* *Store origin: KG* *Last updated: 2026-05-08*