--- product_id: 540067843 title: "CAP Rubber Coated Dumbbell Weights, Free Weights for Home Gym Strength Training, Anti-Roll Hex Dumbbells with Black, Chrome & Comfort Grip Handles, Singles" brand: "cap" price: "153659 som" currency: KGS in_stock: true category: "Cap" url: https://www.desertcart.kg/products/540067843-cap-rubber-coated-dumbbell-weights-free-weights-for-home-gym store_origin: KG region: Kyrgyzstan --- # Ergo Knurled Chrome Handle Grip ASTM A48 Class 20 Grey Iron Heads Durable Coating & No-Roll Hex Design CAP Rubber Coated Dumbbell Weights, Free Weights for Home Gym Strength Training, Anti-Roll Hex Dumbbells with Black, Chrome & Comfort Grip Handles, Singles **Brand:** cap **Price:** 153659 som **Availability:** βœ… In Stock ## Summary > πŸ‹οΈβ€β™‚οΈ Elevate Every Rep with the Dumbbell That Means Business ## Quick Answers - **What is this?** CAP Rubber Coated Dumbbell Weights, Free Weights for Home Gym Strength Training, Anti-Roll Hex Dumbbells with Black, Chrome & Comfort Grip Handles, Singles by cap - **How much does it cost?** 153659 som with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/540067843-cap-rubber-coated-dumbbell-weights-free-weights-for-home-gym) ## Best For - cap enthusiasts ## Why This Product - Trusted cap brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Built to Last:** Robust ASTM A48 grey iron heads with a resilient coating ensure your dumbbell withstands years of intense workouts without wear. - β€’ **Grip Like a Pro:** Medium-depth knurling on a solid 1018 cold-rolled steel chrome handle delivers unbeatable grip security, even during the sweatiest sessions. - β€’ **Effortless Upgrade:** Sold individually in weights from 10 to 120 lbs, perfect for customizing your home gym and leveling up your routineβ€”don’t get left behind. - β€’ **Stay Put, Stay Safe:** Hex-shaped heads prevent rolling, keeping your workout space safe and your dumbbell exactly where you left it. - β€’ **Versatile Powerhouse:** From HIIT to strength training, target every major muscle group with a single dumbbell that adapts to your fitness goals. ## Overview The CAP Barbell Coated Hex Dumbbell combines industrial-grade ASTM A48 grey iron heads with a durable coating and a chrome knurled handle for superior grip and longevity. Its hexagonal design prevents rolling, enhancing safety and convenience. Available individually in weights from 10 to 120 lbs, it’s a versatile, no-nonsense tool essential for any home gym, supporting a wide range of workouts from muscle building to calorie burning. ## Description desertcart.com : CAP 55lb Rubber Coated Hex Dumbbell, Chrome Grip, Free Weights, Single | Replacement or set-expansion option, Anti-roll stability, Unilateral strength exercises, Home gym strength training : Sports & Outdoors ## Features - ANTI-ROLL RUBBER COATED HEX HEADS - Built with durable recycled rubber-coated hex heads that combine long-lasting performance, and an eco-friendly design. The protective rubber coating helps reduce workout noise, safeguard floors and equipment from damage, and withstand repeated use in demanding training environments. Featuring an anti-roll hex shape, these dumbbells remain securely in place between sets for improved safety, convenient storage, and reliable performance in home gyms, garage gyms, and commercial fitness facilities. - CHROME HANDLE FINISH - Features a precision-machined chrome-plated steel handle that delivers superior corrosion resistance, low maintenance, and a premium polished appearance. Medium knurling provides a secure grip and dependable control throughout a wide range of strength training exercises. - SECURE AND DURABLE DESIGN – Engineered for dependable performance with a strong connection between the handle and dumbbell heads. Built to withstand repeated workouts while maintaining balance, durability, and reliable strength training performance. - MEDIUM KNURLING FOR A SECURE GRIP - Features precision-machined medium knurling engineered to provide the ideal balance of grip and comfort. The textured surface helps enhance control, reduce slipping, and improve handling during presses, curls, rows, lunges, and other strength training exercises without being overly aggressive on the hands. - PREMIUM STRENGTH TRAINING PERFORMANCE - Engineered with solid ASTM cast iron heads, precision-machined cold-rolled steel handles, SonicWeld construction, and raised weight markings for professional grade quality. Available in multiple weight options to support progressive overload, muscle building, resistance training, functional fitness, and home gym or commercial gym workouts. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B09X7H71CK | | Best Sellers Rank | #71 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #4 in Exercise & Fitness Dumbbells | | Brand Name | CAP | | Color | Hex | | Customer Reviews | 4.7 4.7 out of 5 stars (10,527) | | Grip Size | Medium | | Handle Diameter | 1.5 | | Handle Material | Alloy Steel | | Item Dimensions L x W | 14.8"L x 79"W | | Item Weight | 55 pounds | | Manufacturer | CAP Barbell, Inc. | | Material | Alloy Steel, Rubber | | Model Number | SDRIS-055 | | Number of Items | 1 | | Number of Packs | 1 | | Number of Pieces | 1 | | Other Special Features of the Product | No-Roll Head | | Part Number | SDRIS-055 | | Style | Chrome Handle | | Target Use Body Part | Arm | | UPC | 702556095331 | | Unit Count | 1 Count | ## Product Details - **Brand:** CAP - **Color:** Hex - **Item Weight:** 55 pounds - **Material:** Alloy Steel, Rubber - **Special Feature:** No-Roll Head ## Images ![CAP Rubber Coated Dumbbell Weights, Free Weights for Home Gym Strength Training, Anti-Roll Hex Dumbbells with Black, Chrome & Comfort Grip Handles, Singles - Image 1](https://m.media-amazon.com/images/I/81Fm4zzr5SL.jpg) ## Available Options This product comes in different **Size, Style** options. ## Frequently Bought Together - CAP Barbell Coated Dumbbell Weight | Multiple Handle Options - Amazon Basics Rubber Encased Hex Dumbbell Weight 14.2 X 6.5 X 5.8 Inches, 45 Pounds --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.kg/products/540067843-cap-rubber-coated-dumbbell-weights-free-weights-for-home-gym](https://www.desertcart.kg/products/540067843-cap-rubber-coated-dumbbell-weights-free-weights-for-home-gym) --- *Product available on Desertcart Kyrgyzstan* *Store origin: KG* *Last updated: 2026-08-29*