---
product_id: 52974817
title: "Blue Dot Reusable Hot & Cold Gel Pack: Effective Pain Relief - Microwave for Heat Pack or Freeze for Ice Pack - Ideal for Joints, Muscles, Legs, Knees, Shoulders, Back & Arms (26cm x 13.5cm)"
brand: "blue dot"
price: "3060 som"
currency: KGS
in_stock: true
reviews_count: 8
category: "Blue Dot"
url: https://www.desertcart.kg/products/52974817-blue-dot-reusable-hot-and-cold-gel-pack-effective-pain
store_origin: KG
region: Kyrgyzstan
---

# Microwave-safe for soothing heat Freezer-safe for long-lasting cold Leak-proof, durable construction Blue Dot Reusable Hot & Cold Gel Pack: Effective Pain Relief - Microwave for Heat Pack or Freeze for Ice Pack - Ideal for Joints, Muscles, Legs, Knees, Shoulders, Back & Arms (26cm x 13.5cm)

**Brand:** blue dot
**Price:** 3060 som
**Availability:** ✅ In Stock

## Summary

> 🔥❄️ Your all-in-one pain relief sidekick for every ache and injury!

## Quick Answers

- **What is this?** Blue Dot Reusable Hot & Cold Gel Pack: Effective Pain Relief - Microwave for Heat Pack or Freeze for Ice Pack - Ideal for Joints, Muscles, Legs, Knees, Shoulders, Back & Arms (26cm x 13.5cm) by blue dot
- **How much does it cost?** 3060 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/52974817-blue-dot-reusable-hot-and-cold-gel-pack-effective-pain)

## Best For

- blue dot enthusiasts

## Why This Product

- Trusted blue dot brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Endure:** Reinforced welded seams ensure burst-proof durability, making it your reliable companion for sports, work, or home recovery.
- • **Dual-Action Relief:** Switch effortlessly between hot and cold therapy for targeted pain management anytime, anywhere.
- • **Skin-Safe & Gentle:** Crafted with lightweight, hypoallergenic materials ideal for sensitive skin, including delicate areas and kids.
- • **Long-Lasting Comfort:** Advanced thermal gel retains temperature longer, maximizing your recovery window without constant reheating or refreezing.
- • **Body-Conforming Flexibility:** Ergonomic design molds perfectly to joints and muscles, delivering precise relief exactly where you need it.

## Overview

The Blue Dot Reusable Hot & Cold Gel Pack offers versatile, medical-grade temperature therapy with microwave and freezer-safe functionality. Sized at 26cm x 13.5cm, it features advanced thermal gel for extended heat or cold retention, a flexible design that contours to any body part, and durable leak-proof construction. Ideal for managing pain from sports injuries, arthritis, post-surgery discomfort, and more, it’s a reusable, skin-safe solution trusted by professionals and athletes alike.

## Description

Product Description Blue Dot Reusable Hot Cold Pack can be reused and provides either hot or cold therapy to swollen and aching limbs and joints. It is designed to give maximum comfort and durability and should only be applied to the injured area when covered in a towel or cloth. It should be noted that the use of a hot/cold pack will not relieve the injury itself. Size: 26 cm x 13.5 cm. Indications sports injuries P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions [INF] Ideal for use on a sports injury, microwave for heat or place in the freezer for cold. Apply as needed to the affected area. See more

Review: Good patch - Good stuff Frezes cold enough but still a bit soft to wrap around the back. 10-15 minutes keeps it cool, enough time for a bit a pain relief
Review: Useful - These have been really useful after surgery. Freeze really quickly. They're a good size. Worked well for pain relief. Good value for money. I haven't yet used them hot.

## Features

- DUAL FUNCTION HOT & COLD THERAPY: Medical-grade temperature therapy heat & ice packs for sports injuries, minor accidents, & post-activity recovery—perfect for athletes, workplaces, & home use.
- LONG-LASTING TEMPERATURE RETENTION: Advanced thermal gel and insulating nylon ensure cooling pad and heat therapy are effective for longer, saving you time and maximizing relief.
- MICROWAVE & FREEZER SAFE: Heat in the microwave for soothing warmth or freeze for cooling relief. Flexible design moulds comfortably to your body for targeted cool pack therapy.
- EFFECTIVE PAIN RELIEF & SYMPTOM MANAGEMENT: Relieves headaches, fevers, swelling, period cramps, arthritis, post-surgery discomfort & chronic pain - providing support for the whole body.
- LEAK-PROOF DURABILITY: Reinforced welded seams ensure the pack is burst-proof, reusable, and built to last—perfect cool and heat packs for dependable pain management at home, work, or on the go.
- GENTLE & SUITABLE FOR SENSITIVE SKIN: Made with lightweight, skin-safe materials for comfortable & worry-free use, even on delicate or sensitive areas. Hot and cold compress for kids delicate skin.
- FLEXIBLE & BODY-CONFORMING DESIGN: Adapts to any body part, providing effective relief for the head, shoulders, arms, back, or legs—offering comfort wherever needed. Adaptable ice pack for injuries.
- EXCELLENT VALUE FOR MONEY: Powerful microwavable heat pad pouches which double as reusable ice packs. Durable high-quality construction, cost-effective hot & cold therapy and consistent results.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B005KPM4D6 |
| Age range | Adult |
| Batteries included? | No |
| Best Sellers Rank | 11,016 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 75 in Hot & Cold Packs |
| Brand | Blue Dot |
| Color | Blue |
| Customer Reviews | 4.4 4.4 out of 5 stars (233) |
| Date First Available | 8 Oct. 2020 |
| Features | Reusable |
| Included components | 1 x Blue Dot Reusable Hot Cold Pack, 26 cm x 13.5 cm Size |
| Item model number | 30reuhc1_SML |
| Manufacturer | Crest Medical Ltd. |
| Material type | Nylon |
| Number of items | 1 |
| Package Dimensions | 25.4 x 12.8 x 2.3 cm; 299 g |
| Size | 26 x 13.5 cm |
| Style | Sports |

## Product Details

- **Age range (description):** Adult
- **Brand:** Blue Dot
- **Colour:** Blue
- **Material:** Nylon
- **Number of items:** 1
- **Package information:** Pack
- **Product benefits:** Cold
- **Special feature:** Reusable
- **Unit count:** 1.0 Count
- **Use for:** Back, Legs, Neck, Stomach

## Images

![Blue Dot Reusable Hot & Cold Gel Pack: Effective Pain Relief - Microwave for Heat Pack or Freeze for Ice Pack - Ideal for Joints, Muscles, Legs, Knees, Shoulders, Back & Arms (26cm x 13.5cm) - Image 1](https://m.media-amazon.com/images/I/81TI2N2CdtL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good patch
*by S***U on 29 June 2025*

Good stuff Frezes cold enough but still a bit soft to wrap around the back. 10-15 minutes keeps it cool, enough time for a bit a pain relief

### ⭐⭐⭐⭐⭐ Useful
*by B***H on 29 December 2024*

These have been really useful after surgery. Freeze really quickly. They're a good size. Worked well for pain relief. Good value for money. I haven't yet used them hot.

### ⭐⭐⭐⭐⭐ Really does the job
*by J***A on 21 January 2025*

I am experiencing some pain in my hips at the moment and was advised by my physio to use a packet of frozen peas to ease the pain, didn't fancy that so purchased the reusable cold pack and it really works !!!!! So glad I bought this.

## Frequently Bought Together

- bluedot Reusable Hot Cold Pack,26 x 13.5 cm
- Koolpak Reusable Hot and Cold Pack 16 x 28cm
- Lewis-Plast Premium Hot & Cold Reusable Gel Pack Compress Wrap with Sleeve - Ice Heat Packs for Knee, Back, Shoulder, Ankle and Neck Injury- Cramps, Migraine, Toothache, Bruises, Lumbar, Sciatica Pain

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-01-28*