---
product_id: 525817510
title: "The DB Method Squat Machine, Workout Equipment for Home Gym, Exercise Leg and Glutes, Low Impact Lower Body Fitness Workouts, Training for Total-Body, Easy Setup, Foldable for Storage"
brand: "the db method"
price: "144767 som"
currency: KGS
in_stock: true
reviews_count: 8
category: "The Db Method"
url: https://www.desertcart.kg/products/525817510-the-db-method-squat-machine-workout-equipment-for-home-gym
store_origin: KG
region: Kyrgyzstan
---

# Built-in phone/tablet mount Foldable, space-saving design 275 lbs max support The DB Method Squat Machine, Workout Equipment for Home Gym, Exercise Leg and Glutes, Low Impact Lower Body Fitness Workouts, Training for Total-Body, Easy Setup, Foldable for Storage

**Brand:** the db method
**Price:** 144767 som
**Availability:** ✅ In Stock

## Summary

> 🍑 Elevate your glutes, not your joint pain—work out smarter, not harder!

## Quick Answers

- **What is this?** The DB Method Squat Machine, Workout Equipment for Home Gym, Exercise Leg and Glutes, Low Impact Lower Body Fitness Workouts, Training for Total-Body, Easy Setup, Foldable for Storage by the db method
- **How much does it cost?** 144767 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/525817510-the-db-method-squat-machine-workout-equipment-for-home-gym)

## Best For

- the db method enthusiasts

## Why This Product

- Trusted the db method brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Seamless Tech Integration:** Hands-free phone and tablet holder lets you follow guided workouts or stream entertainment without missing a beat.
- • **Whisper-Quiet, Effortless Setup:** Silent operation and quick assembly mean you can crush your fitness goals anytime without disturbing your household.
- • **Compact Powerhouse for Any Space:** Foldable steel frame supports up to 275 lbs and tucks away effortlessly under furniture or in closets—ideal for apartment living.
- • **Total-Body Sculpting, Tailored for You:** Engages glutes, legs, core, and upper body with customizable resistance—perfect for beginners, pros, and seniors alike.
- • **Glute Activation, Minus the Joint Strain:** Targets glutes more effectively than traditional squats while protecting knees and back—perfect for low-impact, deep squat workouts.

## Overview

The DB Method Squat Machine is a foldable, low-impact home gym essential designed to maximize glute engagement while minimizing joint strain. Supporting users up to 275 lbs, it features a durable steel frame, built-in phone/tablet mount for guided workouts, and a compact design that fits seamlessly into any living space. With quiet operation and easy setup, it’s perfect for busy professionals seeking efficient, total-body toning in just minutes a day.

## Description

desertcart.com : The DB Method Squat Machine, Glute-Focused Deep Squat Machine for Women, Low-Impact Workout Equipment for Home Gym, Total-Body Fitness Trainer, Compact & Foldable, Easy Setup, 275 lb Capacity : Sports & Outdoors

Review: Improve glute development - Low-Impact Workout: The machine’s unique design aligns your body to reduce joint pressure, making it suitable for individuals with knee or back issues, or those who want a softer workout. Total-Body Engagement: The DB Method Squat Machine engages multiple muscle groups simultaneously, including glutes, quads, thighs, hamstrings, hips, calves, chest, arms, and abs. Easy to Use: The machine is designed for users of all fitness levels, with simple assembly and no extra equipment required. Convenient Storage: The foldable design allows for easy storage under a bed or in a closet, making it a space-saving addition to any home gym. Portability: The machine has wheels for easy movement, allowing you to take it to different rooms or areas of your home. Variety of Workouts: The DB Method mobile app offers over 100,000 workouts and classes, including yoga and recovery programs, providing endless options for variety and progression. Personalized Goal Tracking: The app allows you to set and track your fitness goals, providing motivation and accountability. Community Support: Join the DB Method community to share your fitness journey with others, get support, and stay motivated. Effective Glute Engagement: The machine is designed to specifically target and engage the glutes, helping to tone, tighten, and elevate them. Time-Efficient: Workouts can be completed in as little as 10 minutes, making it a great option for busy individuals or those with limited time. Low Maintenance: The machine requires minimal maintenance, with easy-to-clean surfaces and no need for frequent adjustments or repairs. Overall, The DB Method Squat Machine offers a unique combination of benefits, making it an excellent addition to any home gym for those looking to improve their leg strength, glute development, and overall fitness.
Review: Sturdy Item - This item is amazing. It's very convenient to store very sturdy and good quality also does not take up a lot of room.

## Features

- GLUTE-FOCUSED, JOINT-FRIENDLY TRAINING: Activates glutes more effectively than traditional squats while reducing strain on knees and back; ideal for deep squat workouts at home or in small spaces
- COMPACT SIZE, STRONG SUPPORT: Foldable squat machine supports users up to 275 lbs with a durable steel frame; folds down quickly for easy storage in closets or under furniture
- INCLUDES PHONE MOUNT & MORE: Features hands-free phone & tablet holder for guided routines or entertainment; smooth resistance for squats, ab exercises, and upper body movements
- TOP-RANKED SQUAT MACHINE FOR WOMEN: Built for customizable, low-impact workouts that help sculpt glutes, tone legs, and strengthen core; great for seniors, beginners, or fitness pros alike
- QUIET, EASY TO USE, MADE FOR HOMES: Silent operation lets you work out without disturbing others; quick setup and compact design fit perfectly in apartments, bedrooms, or home gyms

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BWBGWDDS |
| Best Sellers Rank | #75,746 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #70 in Strength Training Leg Machines |
| Brand Name | THE DB METHOD |
| Customer Reviews | 4.4 4.4 out of 5 stars (513) |
| Date First Available | February 20, 2023 |
| Handle Type | Fixed |
| Included Components | _ |
| Item Dimensions LxWxH | 47 x 9 x 8.5 inches |
| Item Package Dimensions L x W x H | 47 x 9 x 9 inches |
| Manufacturer | THE DB METHOD |
| Maximum Weight Recommendation | 275 Pounds |
| Package Weight | 16.74 Kilograms |
| Part Number | DB005 |
| Style | Machine + Phone Mount |
| Suggested Users | unisex-adult |
| UPC | 856720008174 |

## Product Details

- **Brand:** THE DB METHOD
- **Item Weight:** 35.7 Pounds
- **Material:** _
- **Product Dimensions:** 47"D x 9"W x 8.5"H
- **Tension Level:** 275 pounds

## Images

![The DB Method Squat Machine, Workout Equipment for Home Gym, Exercise Leg and Glutes, Low Impact Lower Body Fitness Workouts, Training for Total-Body, Easy Setup, Foldable for Storage - Image 1](https://m.media-amazon.com/images/I/41r4xr2c5zL.jpg)
![The DB Method Squat Machine, Workout Equipment for Home Gym, Exercise Leg and Glutes, Low Impact Lower Body Fitness Workouts, Training for Total-Body, Easy Setup, Foldable for Storage - Image 2](https://m.media-amazon.com/images/I/51UgsunhVYL.jpg)
![The DB Method Squat Machine, Workout Equipment for Home Gym, Exercise Leg and Glutes, Low Impact Lower Body Fitness Workouts, Training for Total-Body, Easy Setup, Foldable for Storage - Image 3](https://m.media-amazon.com/images/I/61JBe4BD5qL.jpg)
![The DB Method Squat Machine, Workout Equipment for Home Gym, Exercise Leg and Glutes, Low Impact Lower Body Fitness Workouts, Training for Total-Body, Easy Setup, Foldable for Storage - Image 4](https://m.media-amazon.com/images/I/61NX4NkQXyL.jpg)
![The DB Method Squat Machine, Workout Equipment for Home Gym, Exercise Leg and Glutes, Low Impact Lower Body Fitness Workouts, Training for Total-Body, Easy Setup, Foldable for Storage - Image 5](https://m.media-amazon.com/images/I/61OVbvd+0TL.jpg)

## Available Options

This product comes in different **Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Improve glute development
*by S***S on December 30, 2024*

Low-Impact Workout: The machine’s unique design aligns your body to reduce joint pressure, making it suitable for individuals with knee or back issues, or those who want a softer workout. Total-Body Engagement: The DB Method Squat Machine engages multiple muscle groups simultaneously, including glutes, quads, thighs, hamstrings, hips, calves, chest, arms, and abs. Easy to Use: The machine is designed for users of all fitness levels, with simple assembly and no extra equipment required. Convenient Storage: The foldable design allows for easy storage under a bed or in a closet, making it a space-saving addition to any home gym. Portability: The machine has wheels for easy movement, allowing you to take it to different rooms or areas of your home. Variety of Workouts: The DB Method mobile app offers over 100,000 workouts and classes, including yoga and recovery programs, providing endless options for variety and progression. Personalized Goal Tracking: The app allows you to set and track your fitness goals, providing motivation and accountability. Community Support: Join the DB Method community to share your fitness journey with others, get support, and stay motivated. Effective Glute Engagement: The machine is designed to specifically target and engage the glutes, helping to tone, tighten, and elevate them. Time-Efficient: Workouts can be completed in as little as 10 minutes, making it a great option for busy individuals or those with limited time. Low Maintenance: The machine requires minimal maintenance, with easy-to-clean surfaces and no need for frequent adjustments or repairs. Overall, The DB Method Squat Machine offers a unique combination of benefits, making it an excellent addition to any home gym for those looking to improve their leg strength, glute development, and overall fitness.

### ⭐⭐⭐⭐⭐ Sturdy Item
*by C***Z on September 7, 2025*

This item is amazing. It's very convenient to store very sturdy and good quality also does not take up a lot of room.

### ⭐⭐⭐⭐⭐ Great squat machine
*by T***B on July 13, 2025*

This workout is great as you can see in the video it’s working! It was easy to assemble. Tucks away in the corner great when not in use.

## Frequently Bought Together

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-02-09*