---
product_id: 52342805
title: "Element: Yoga For Weight Loss [DVD]"
brand: "andrea ambandos"
price: "3572 som"
currency: KGS
in_stock: true
reviews_count: 8
url: https://www.desertcart.kg/products/52342805-element-yoga-for-weight-loss-dvd
store_origin: KG
region: Kyrgyzstan
---

# Element: Yoga For Weight Loss [DVD]

**Brand:** andrea ambandos
**Price:** 3572 som
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Element: Yoga For Weight Loss [DVD] by andrea ambandos
- **How much does it cost?** 3572 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/52342805-element-yoga-for-weight-loss-dvd)

## Best For

- andrea ambandos enthusiasts

## Why This Product

- Trusted andrea ambandos brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

A regular yoga practice is ideal for achieving and maintaining a healthy weight. Filmed in a lush garden overlooking the Pacific Ocean, this dynamic yoga practice focuses on both the physical and mental factors that can affect weight. Physically it combines active vinyasa flow sequences with strengthening poses for optimal body conditioning. The vinyasa flows elevate the heart rate and burn calories while the strengthening poses build muscle and create a more toned, streamlined physique. Mentally this program will help develop the inner strength of self-acceptance, focus and gratitude thereby reducing stress and creating happiness from the inside out.

## Images

![Element: Yoga For Weight Loss [DVD] - Image 1](https://images-na.ssl-images-amazon.com/images/I/71ttWP6XqCL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    I am totally surprised and over the moon at the results I have seen following this DVD.
  

*by F***I on Reviewed in the United Kingdom on 20 January 2017*

At the start of 2016, I decided to slim down from 10st2 to 8st2. I am 5ft3 and I know that this weight suits my shape (well it did before I got lazy and drank too much red wine!).I got down to 9st4 gradually over the course of a few months through running and healthy eating. Then the weight loss really slowed down. I managed to shift 2 more pounds by increasing the running to 6 miles 4 times per week but then my weight loss plateaued. I just couldn’t lose anymore and was feeling a long way off zipping up my old jeans.I decided to give this DVD a go, not anticipating anything significant on the weight loss front but just in the hope of gaining some flexibility and toning up my jiggly bits.I have maintained my running and healthy eating and added-on the yoga. I was impressed that although many of the moves appear rather ‘gentle’, the DVD really gets you into a sweat. Some of the positions are more challenging than others, but there are various options to go just as far as your body will take you.After 2.5 weeks of yoga every other day I am delighted to have lost 7 pounds! This DVD has really powered me through the plateau!

### ⭐⭐⭐⭐⭐ 







  
  
    Loved it!
  

*by S***B on Reviewed in the United Kingdom on 30 November 2017*

So I'm a 40 year old woman and have put a lot of weight on. I did ashtanga yoga off and on for many years and have all the Rodney Yee dvds along with other power yoga dvds. I suffer from neck and shoulder pain and power yoga really hurts me with the constant vinyasa/sun salutations so I decided to give this dvd a go. I'm so impressed, really enjoyed it. It's just enough to feel like you've done a good practise without overdoing things. Would definitely recommend this to anyone who has done some yoga before and isn't wanting a full hardcore ashtanga session

### ⭐⭐⭐⭐⭐ 







  
  
    Couldn't do all the exercises at first but i did ...
  

*by M***A on Reviewed in the United Kingdom on 7 September 2015*

Couldn't do all the exercises at first but i did what i could initially and built up to do all of them

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-02-13*