--- product_id: 51753937 title: "GU Roctane Energy Drink Mix" brand: "gu energy" price: "17553 som" currency: KGS in_stock: true reviews_count: 9 category: "Gu Energy" url: https://www.desertcart.kg/products/51753937-gu-roctane-energy-drink-mix store_origin: KG region: Kyrgyzstan --- # 250-calorie energy boost 320mg sodium for hydration 1900mg amino acids muscle support GU Roctane Energy Drink Mix **Brand:** gu energy **Price:** 17553 som **Availability:** ✅ In Stock ## Summary > 🚀 Fuel your grind, outlast the pack. ## Quick Answers - **What is this?** GU Roctane Energy Drink Mix by gu energy - **How much does it cost?** 17553 som with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/51753937-gu-roctane-energy-drink-mix) ## Best For - gu energy enthusiasts ## Why This Product - Trusted gu energy brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Hydration Mastery:** 320mg sodium replenishes electrolytes, maintaining optimal water balance during intense workouts. - • **Focused Performance:** 35mg caffeine sharpens concentration and lowers perceived effort (caffeine-free grape option available). - • **Effortless Mix & Taste:** Light, non-chalky formula blends easily in 21oz water—perfect for on-the-go fueling without the sugar crash. - • **Endurance Fuel On Demand:** 59g carbs per serving deliver sustained energy to power through your longest sessions. - • **Muscle Recovery Amplified:** 1900mg amino acids reduce muscle damage and speed recovery, keeping you race-ready. ## Overview GU Roctane Energy Drink Mix is a premium endurance formula designed for ultra-distance athletes and intense training. Each 250-calorie serving delivers 59g of fast-absorbing carbs, 320mg sodium for hydration, and 1900mg amino acids to prevent muscle damage and aid recovery. With a light taste and easy mixability, it supports sustained energy, focus, and hydration during prolonged efforts. Available in 12- or 24-serving containers, it’s the go-to fuel for serious endurance pros. ## Description Roctane Ultra Endurance Energy Drink is a carbohydrate intensive energy drink mix formulated especially for ultra-distance and intense racing or training efforts. It contains the critical carbs and electrolyte replenishment that endurance athletes need to compete at high levels. Each serving contains 250 calories of complex and simple carbs that are optimized for rapid absorption and energy accessibility. Key electrolytes, including 320mg of sodium, help maintain hydration. Roctane Ultra Endurance Drink contains beta-alanine which supplements dietary beta-alanine to improve muscle buffering during intense efforts, and branched-chain amino acids, which are shown to serve as an additional fuel source (when taken with carbohydrates), reduce muscle damage, enhance recovery, and delay fatigue. Select flavors contain 35mg of caffeine, which increases focus and concentration, and decreases perceived effort. Roctane Drink is light tasting�not chalky like most calorie-dense drinks�and mixes easily in a bottle with 21 ounces of water. One bottle per hour, supported when necessary by one Roctane Gel, is recommended for races and prolonged exercise. Available in a 1.72-pound/12-serving canister or 3.44-pound/24-serving jar. Review: Works well for long distance cycling - I've been getting back into long distance cycling and wanted to fine tune my salt and calorie intake on long rides. I'm in SoCal so during the summer it's usually 90+ degrees. I usually use Nuun for added sodium and will always drink 22oz of water per hour but I have trouble keeping up with my calories. Regular foods are often hard to handle, carry and digest. This year I wanted to try something different, so I gave GU Energy Roctane Ultra Endurance Energy Drink Mix a try. I just did 60 mile ride with this and it went pretty well. I had a caffeinated flavor and it was a good amount, but maybe I shouldn't have started with a large cup of coffee before the ride. I'm a little sensitive to caffeine now that I've stopped drinking large energy drinks. The taste was fine. I don't know why people complain of the taste, it's on par with the other supplements. It wasn't too sweet either. The calories went down fine and I had no gas or stomach issues. This was a big plus since I'm able to ingest more calories on long rides. Sometimes I don't feel like eating, but drinking this stuff is easy enough. I felt great on the ride and the caffeine was felt for sure. It would have been perfect if not for the cup of coffee I started out with. I never felt weird, I just felt really alert and was not able to take a nap after my ride. Next time I'll skip the fourth drink on the ride. So yeah it's pricey but for long rides it works great. Review: No belly bomb for this sensitive tummy & not sugary - I have been working out as an endurance athlete since I was 12 (30 years). When I go hard, esp. early morning, I can't really eat breakfast (not a morning person), which has been the bane of my training. This stuff is amazing for helping that issue. Not super sweet, like Gatorade or Powerade, so you won't want to guzzle, but the taste is just fine. Easy to mix, and alternate sipping this with water. No cramps, no belly bomb, helps my power and endurance (I think); has enough calories to fill the hole for sprint triathlons in the morning when coupled with a Bonk Bar (also easy on tummy). On par price-wise with a lot of other supplements, so can't complain much there. Those used to the "sweet stuff" might complain, but it's known in athletic circles that sugar increases thirst, so that stuff really should only be used post-WO/in an emergency ## Features - Premium energy drink mix formulated especially for use during endurance events and intense training efforts - 250-calorie serving contains 59g carbohydrates that deliver ready-to-use energy and delay bonking; 320mg sodium maintains water balance whether running, biking, hiking or skiing - 1900mg amino acids prevent muscle damage and aid in recovery year-round! 35mg caffeine increases focus and decreases perceived effort (Grape flavor is caffeine free) - Light tasting formula mixes easily in a bottle with 21 ounces of water; one bottle per hour is recommended for races and high intensity training - Available in a 12-serving (1.72 pound) canister or 24-serving (3.44 pound) jar ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B072KD754V | | ASIN | B072KD754V | | Age Range Description | Adult | | Allergen Information | Gluten Free | | Best Sellers Rank | #23,522 in Health & Household ( See Top 100 in Health & Household ) #35 in Sports Nutrition Endurance & Energy Powders | | Brand Name | GU Energy | | Container Type | Jar | | Customer Reviews | 4.7 4.7 out of 5 stars (224) | | Flavor | Lemon Berry | | Global Trade Identification Number | 00769493102386 | | Item Form | Gel | | Item Package Weight | 1.72 Kilograms | | Item Volume | 504 Fluid Ounces | | Item Weight | 3.44 Pounds | | Item model number | 124295 | | Manufacturer | GU Energy Labs | | Manufacturer | GU Energy Labs | | Model Number | 124295 | | Number of Items | 1 | | Part Number | 124295 | | Product Dimensions | 6 x 6 x 11 inches; 3.44 Pounds | | Specialty | 1% for the Planet, Dairy-free, Gluten-free, Informed Choice, Vegan | | Sweetness Description | Not very sweet | | Tea Variety | White | | UPC | 769493102386 | | UPC | 769493102386 | | Unit Count | 55.04 Fluid Ounces | | Units | 55.04 Fluid Ounces | ## Product Details - **Allergen Information:** Gluten Free - **Brand:** GU Energy - **Item Form:** Gel - **Item Weight:** 3.44 Pounds - **Package Information:** Jar ## Images ![GU Roctane Energy Drink Mix - Image 1](https://m.media-amazon.com/images/I/71bpkANWfUL.jpg) ## Available Options This product comes in different **Size, Flavor** options. ## Questions & Answers **Q: Is this vegan or vegetarian?** A: "This product is made with all vegan ingredients." – GU, product pages: https://shop.guenergy.com/products/roctane-energy-drink-mix?variant=22853252161&_ga=2.224374491.1902573989.1546142943-1020584436.1546142943 https://shop.guenergy.com/products/roctane-energy-drink-mix?variant=12137815105&_ga=2.224374491.1902573989.1546142943-1020584436.1546142943 https://shop.guenergy.com/products/roctane-energy-drink-mix?variant=12137815169&_ga=2.224374491.1902573989.1546142943-1020584436.1546142943 **Q: What's the difference between roctane gel and drink? I want to use for triathlons.** A: Roctane is GU's ultra Endurance line it has more electrolytes, salt amino acids, thing like that. So when your on the long haul you can replace all the things you lose when working. Regular GU has some of what Roctane has but not as much. The difference between a gel and the drink, is the drink is used for hydrating and the gel is used for fueling. This goes into your whole nutrition plan, how long do you need to fuel for, how much you will lose during any given event. These are the questions you'll need to ask yourself. One bit of advice I can give, make you really like the nutrition you choose, you will be more apt to use it. I use the grape flavor roctane. I krave it the longer I go. I started to use it when I was running ultra's. **Q: Does this product stain tongue and teeth? I have a product i like a lot but its a bright yellow powder and stains my teeth...** A: It does not stain the tongue or teeth. **Q: Is it appropriate for half marathon training or moreso for longer events?** A: They say after 30 minutes and longer but I use it whenever. Try it when you train and drink it during different duration or energy levels. It works differently for people and find out what works best for you. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Works well for long distance cycling *by F***Y on April 17, 2023* I've been getting back into long distance cycling and wanted to fine tune my salt and calorie intake on long rides. I'm in SoCal so during the summer it's usually 90+ degrees. I usually use Nuun for added sodium and will always drink 22oz of water per hour but I have trouble keeping up with my calories. Regular foods are often hard to handle, carry and digest. This year I wanted to try something different, so I gave GU Energy Roctane Ultra Endurance Energy Drink Mix a try. I just did 60 mile ride with this and it went pretty well. I had a caffeinated flavor and it was a good amount, but maybe I shouldn't have started with a large cup of coffee before the ride. I'm a little sensitive to caffeine now that I've stopped drinking large energy drinks. The taste was fine. I don't know why people complain of the taste, it's on par with the other supplements. It wasn't too sweet either. The calories went down fine and I had no gas or stomach issues. This was a big plus since I'm able to ingest more calories on long rides. Sometimes I don't feel like eating, but drinking this stuff is easy enough. I felt great on the ride and the caffeine was felt for sure. It would have been perfect if not for the cup of coffee I started out with. I never felt weird, I just felt really alert and was not able to take a nap after my ride. Next time I'll skip the fourth drink on the ride. So yeah it's pricey but for long rides it works great. ### ⭐⭐⭐⭐⭐ No belly bomb for this sensitive tummy & not sugary *by V***O on June 30, 2019* I have been working out as an endurance athlete since I was 12 (30 years). When I go hard, esp. early morning, I can't really eat breakfast (not a morning person), which has been the bane of my training. This stuff is amazing for helping that issue. Not super sweet, like Gatorade or Powerade, so you won't want to guzzle, but the taste is just fine. Easy to mix, and alternate sipping this with water. No cramps, no belly bomb, helps my power and endurance (I think); has enough calories to fill the hole for sprint triathlons in the morning when coupled with a Bonk Bar (also easy on tummy). On par price-wise with a lot of other supplements, so can't complain much there. Those used to the "sweet stuff" might complain, but it's known in athletic circles that sugar increases thirst, so that stuff really should only be used post-WO/in an emergency ### ⭐⭐⭐⭐⭐ A Big Gun for Endurance Activities *by E***R on November 22, 2019* I rarely note a big difference in how I feel from an energy drink, but Roctane fueled me through a miserable, hot, windy, high altitude 100+ mile gravel grinder and some strenuous, long hikes. I try to go light on energy drinks because it's sugar in one form or another and I am caffein sensitive, but this stuff gets the jobs done. I wouldn't recommend it for routine exercise. This is a big gun. Handle with care. This flavor is the only one I find palatable. The tea flavored ones taste like stagnant water to me. ## Frequently Bought Together - GU Energy Roctane Ultra Endurance Energy Drink Mix, Vegan, Gluten-Free, Kosher,Caffeine-Free, and Dairy-Free n-the-Go Energy for Any Workout, 3.44-Pound Jar, Lemon Berry - GU Energy Roctane Ultra Endurance Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-The-Go Sports Nutrition for Running, Biking, Hiking or Skiing, Assorted Flavors,24-Count - GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Flavors --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.kg/products/51753937-gu-roctane-energy-drink-mix](https://www.desertcart.kg/products/51753937-gu-roctane-energy-drink-mix) --- *Product available on Desertcart Kyrgyzstan* *Store origin: KG* *Last updated: 2026-05-08*