---
product_id: 513735087
title: "HXD-ERGO Tricep Rope with Ergonomic Handles, 36 Inch Tricep Pull Down Rope for Cable Machine, Pulley System, Triceps Rope Cable Attachment for Gym, Home"
price: "11376 som"
currency: KGS
in_stock: true
reviews_count: 8
url: https://www.desertcart.kg/products/513735087-hxd-ergo-tricep-rope-with-ergonomic-handles-36-inch-tricep
store_origin: KG
region: Kyrgyzstan
---

# Includes portable storage bag 950 lbs max load capacity Ergonomic TPE rubber handles HXD-ERGO Tricep Rope with Ergonomic Handles, 36 Inch Tricep Pull Down Rope for Cable Machine, Pulley System, Triceps Rope Cable Attachment for Gym, Home

**Price:** 11376 som
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your cable game with the HXD-ERGO Tricep Rope – grip, grind, and grow! 💥

## Quick Answers

- **What is this?** HXD-ERGO Tricep Rope with Ergonomic Handles, 36 Inch Tricep Pull Down Rope for Cable Machine, Pulley System, Triceps Rope Cable Attachment for Gym, Home
- **How much does it cost?** 11376 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/513735087-hxd-ergo-tricep-rope-with-ergonomic-handles-36-inch-tricep)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last 🔧:** Durable materials and a 1-year warranty guarantee long-lasting performance and peace of mind.
- • **Ergonomic Grip 🖐️:** TPE rubber handles designed to reduce wrist strain and prevent slipping, ensuring comfort during intense sessions.
- • **On-the-Go Fitness 🎒:** Comes with a sleek storage bag so you can take your workout anywhere, from home gyms to professional studios.
- • **Unmatched Strength 💪:** Built with premium nylon and 304 stainless steel buckle, supporting up to 950 lbs for heavy-duty workouts.
- • **Versatile Training 🎯:** Perfect for triceps, lats, overhead extensions, and more—sculpt your upper body with one essential attachment.

## Overview

The HXD-ERGO Tricep Rope is a 36-inch premium cable attachment crafted from thick nylon and stainless steel, featuring ergonomic TPE rubber handles that reduce wrist strain and enhance grip. Supporting up to 950 lbs, it’s designed for versatile upper body workouts including triceps pushdowns and lat pulldowns. Lightweight and portable with an included storage bag, it’s perfect for both home and professional gym use, backed by a 1-year warranty.

## Description

desertcart.com : HXD-ERGO Tricep Rope with Ergonomic Handles, 36 Inch Tricep Pull Down Rope for Cable Machine, Pulley System, Triceps Rope Cable Attachment for Gym, Home (Black) : Sports & Outdoors

Review: Solid Upgrade for Any Cable Setup – Comfortable, Durable, and Just Feels Right - I’ve had the HXD-ERGO Tricep Rope with Ergonomic Handles (36 inches) for about a month now, and it’s quickly become one of my favorite accessories for my home gym. I do a lot of cable work—triceps, face pulls, curls, and rope crunches—and I’ve gone through my share of those old-school nylon tricep ropes with the rubber ball ends. This one is on a different level. Right out of the box, it felt solid. The rope itself is thick, well-braided, and has a nice weight to it. It’s not stiff or cheap feeling like some of the generic ones I’ve used at commercial gyms. The movement is smooth, and the extra length (36 inches) gives you more range, especially at full extension. That said, I’ll admit it’s maybe an inch or two longer than perfect, depending on the exercise and how high your pulley is mounted. Still, it hasn’t caused any issues—just something I noticed when switching over from a 28-inch rope. What really sets this apart are the ergonomic handles. These things are a game changer. Instead of rubber stoppers or just gripping the rope ends, you get curved, molded handles that fit naturally into your hands. The shape allows for a more secure and comfortable grip, and it eliminates that awkward pinching you sometimes get when your fingers slide too far down on a regular rope. It actually makes it easier to focus on the mind-muscle connection, especially for tricep extensions and rope hammer curls. I can go heavier without grip fatigue being the limiting factor. I’ve also noticed less wrist strain during heavier sets, probably because the handles give better leverage and allow your wrists to stay in a more neutral position. That makes a difference when you’re doing higher rep burnout sets or incorporating this into supersets. The steel attachment ring at the top is thick and durable—no squeaking, no weak welds. It connects easily to my cable machine, and I’m confident it’s going to hold up for a long time. The whole setup just feels well-built, and after using it several times a week for a month, there’s no fraying, no wear on the handles, and no loosening of the components. It still looks and performs like new. Versatility is another plus. I’ve used this for: • Tricep pushdowns (overhand and underhand) • Rope hammer curls • Face pulls • Cable crunches • Rear delt pulls It handles all of them like a pro. The longer rope especially helps with full-range face pulls and ab movements since you get more separation between the ends without having to awkwardly extend your arms or compromise form. Pros: • Ergonomic handles are extremely comfortable and allow for better grip and wrist positioning • Durable rope with strong stitching and attachment point • Extra length gives more range for certain exercises • Works with any standard cable machine • No signs of wear after a month of regular use Cons: • Slightly longer than average (could be a bit much if you have low pulley clearance) • Handle shape may take a set or two to get used to, but once you do—it’s better than traditional ropes Final Thoughts: The HXD-ERGO Tricep Rope is one of those small gym upgrades that ends up making a big difference. It’s well-made, comfortable to use, and just more effective than the standard ropes most people are used to. Even though it’s a tiny bit long for my setup, it hasn’t been a problem—and the benefits of the ergonomic handles more than make up for it. If you’re looking for a better experience on cable tricep work (or anything rope-related), this is worth picking up. It’s a solid investment that you’ll use every time you train.
Review: Essential Gym Upgrade: Superior Comfort for Heavy Triceps Work - If you are tired of the rough, hard plastic handles provided by your gym for triceps exercises, you absolutely need to purchase this HXD-ERGO Tricep Rope. The unique Ergonomic Handles (or "pistol grip") are a massive upgrade. They are incredibly comfortable, functional, especially when you are pulling down substantial weight. Unlike the standard hard plastic grips which tend to dig into and squeeze your pinkies under heavy load, these handles feel natural and secure. The braded rope is quite sturdy, flexible and allows the product to swivel nicely. I bring them to the gym every time I train triceps, and I consistently catch others staring at my devise with envy! This small investment drastically improves the comfort and focus of triceps pull-downs and extensions. Highly recommended for anyone serious about their cable machine routines.

## Features

- 【Max out Triceps, Width Shoulder】 Transform your triceps, arms, back, abs, glutes and more with HXD-ERGO tricep rope/lat pulldown attachments. The triceps rope with ergonomic handles helps correct hand posture, reduces hand rub and minimizes strain on your wrists
- 【Premium Tricep Pull Down Rope】The ergo handles of the triceps pull-down rope are made of TPE rubber, which is more comfortable, anti-slip and sweat-proof. The tricep rope is thick solid nylon rope and the buckle is made of 304 stainless steel. The upgrade of the material makes the max load capacity of the tricep rope up to 950 lbs
- 【Tricep Rope Cable Attachments】Suitable for a variety of exercises to sculpt your triceps, lat, cable push-down, overhead extensions, etc. A useful gym attachment to grow your wide shoulder. It's not only great for the professional but also helpful for beginners
- 【Multi-Function Gym Tricep Rope】An extra bag for you to store and help you take the triceps rope anywhere. The hook can connect with any gym cable machine, pulley system, lat pull-down machine and rope-style attachment
- 【Professional & Satisfaction Service】 HXD-ERGO focuses on providing professional fitness products and paying attention to user experience. Welcome to share your user experience with us

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 7.56 x 5.94 x 2.44 inches |
| Package Weight | 0.7 Kilograms |
| Item Dimensions  LxWxH | 36 x 2.36 x 3.54 inches |
| Item Weight | 14.88 ounces |
| Brand Name | HXD-ERGO |
| Warranty Description | 1 Year Warranty |
| Model Name | 60003 |
| Color | Black |
| Material | Nylon, Plastic |
| Suggested Users | unisex-adult |
| Number of Items | 1 |
| Manufacturer | HXD-ERGO |
| Part Number | 002 |
| Included Components | 1*tricep rope |
| Size | 36 Inch |

## Images

![HXD-ERGO Tricep Rope with Ergonomic Handles, 36 Inch Tricep Pull Down Rope for Cable Machine, Pulley System, Triceps Rope Cable Attachment for Gym, Home - Image 1](https://m.media-amazon.com/images/I/613HVvbcU5L.jpg)
![HXD-ERGO Tricep Rope with Ergonomic Handles, 36 Inch Tricep Pull Down Rope for Cable Machine, Pulley System, Triceps Rope Cable Attachment for Gym, Home - Image 2](https://m.media-amazon.com/images/I/61Uw3qQpmRL.jpg)
![HXD-ERGO Tricep Rope with Ergonomic Handles, 36 Inch Tricep Pull Down Rope for Cable Machine, Pulley System, Triceps Rope Cable Attachment for Gym, Home - Image 3](https://m.media-amazon.com/images/I/712IpwKAVlL.jpg)
![HXD-ERGO Tricep Rope with Ergonomic Handles, 36 Inch Tricep Pull Down Rope for Cable Machine, Pulley System, Triceps Rope Cable Attachment for Gym, Home - Image 4](https://m.media-amazon.com/images/I/716NQfn4ocL.jpg)
![HXD-ERGO Tricep Rope with Ergonomic Handles, 36 Inch Tricep Pull Down Rope for Cable Machine, Pulley System, Triceps Rope Cable Attachment for Gym, Home - Image 5](https://m.media-amazon.com/images/I/71TLFIecaSL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Solid Upgrade for Any Cable Setup – Comfortable, Durable, and Just Feels Right
*by R***Z on July 12, 2025*

I’ve had the HXD-ERGO Tricep Rope with Ergonomic Handles (36 inches) for about a month now, and it’s quickly become one of my favorite accessories for my home gym. I do a lot of cable work—triceps, face pulls, curls, and rope crunches—and I’ve gone through my share of those old-school nylon tricep ropes with the rubber ball ends. This one is on a different level. Right out of the box, it felt solid. The rope itself is thick, well-braided, and has a nice weight to it. It’s not stiff or cheap feeling like some of the generic ones I’ve used at commercial gyms. The movement is smooth, and the extra length (36 inches) gives you more range, especially at full extension. That said, I’ll admit it’s maybe an inch or two longer than perfect, depending on the exercise and how high your pulley is mounted. Still, it hasn’t caused any issues—just something I noticed when switching over from a 28-inch rope. What really sets this apart are the ergonomic handles. These things are a game changer. Instead of rubber stoppers or just gripping the rope ends, you get curved, molded handles that fit naturally into your hands. The shape allows for a more secure and comfortable grip, and it eliminates that awkward pinching you sometimes get when your fingers slide too far down on a regular rope. It actually makes it easier to focus on the mind-muscle connection, especially for tricep extensions and rope hammer curls. I can go heavier without grip fatigue being the limiting factor. I’ve also noticed less wrist strain during heavier sets, probably because the handles give better leverage and allow your wrists to stay in a more neutral position. That makes a difference when you’re doing higher rep burnout sets or incorporating this into supersets. The steel attachment ring at the top is thick and durable—no squeaking, no weak welds. It connects easily to my cable machine, and I’m confident it’s going to hold up for a long time. The whole setup just feels well-built, and after using it several times a week for a month, there’s no fraying, no wear on the handles, and no loosening of the components. It still looks and performs like new. Versatility is another plus. I’ve used this for: • Tricep pushdowns (overhand and underhand) • Rope hammer curls • Face pulls • Cable crunches • Rear delt pulls It handles all of them like a pro. The longer rope especially helps with full-range face pulls and ab movements since you get more separation between the ends without having to awkwardly extend your arms or compromise form. Pros: • Ergonomic handles are extremely comfortable and allow for better grip and wrist positioning • Durable rope with strong stitching and attachment point • Extra length gives more range for certain exercises • Works with any standard cable machine • No signs of wear after a month of regular use Cons: • Slightly longer than average (could be a bit much if you have low pulley clearance) • Handle shape may take a set or two to get used to, but once you do—it’s better than traditional ropes Final Thoughts: The HXD-ERGO Tricep Rope is one of those small gym upgrades that ends up making a big difference. It’s well-made, comfortable to use, and just more effective than the standard ropes most people are used to. Even though it’s a tiny bit long for my setup, it hasn’t been a problem—and the benefits of the ergonomic handles more than make up for it. If you’re looking for a better experience on cable tricep work (or anything rope-related), this is worth picking up. It’s a solid investment that you’ll use every time you train.

### ⭐⭐⭐⭐⭐ Essential Gym Upgrade: Superior Comfort for Heavy Triceps Work
*by H***E on November 25, 2025*

If you are tired of the rough, hard plastic handles provided by your gym for triceps exercises, you absolutely need to purchase this HXD-ERGO Tricep Rope. The unique Ergonomic Handles (or "pistol grip") are a massive upgrade. They are incredibly comfortable, functional, especially when you are pulling down substantial weight. Unlike the standard hard plastic grips which tend to dig into and squeeze your pinkies under heavy load, these handles feel natural and secure. The braded rope is quite sturdy, flexible and allows the product to swivel nicely. I bring them to the gym every time I train triceps, and I consistently catch others staring at my devise with envy! This small investment drastically improves the comfort and focus of triceps pull-downs and extensions. Highly recommended for anyone serious about their cable machine routines.

### ⭐⭐⭐⭐⭐ very good product
*by J***S on December 13, 2025*

We love this product, it makes working all triceps cable exercises more comfortable on your hands.. Prices is right so don't think twice about it get one..

## Frequently Bought Together

- HXD-ERGO Tricep Rope with Ergonomic Handles, 36 Inch Tricep Pull Down Rope for Cable Machine, Pulley System, Triceps Rope Cable Attachment for Gym, Home
- HXD-ERGO Ergonomic Exercise Handles for Cable Machine Attachments, Pilates, Strength Training Workout，Resistance Bands Heavy Duty Working Out Handles Accessories
- HXD-ERGO Double D Handle for Cable Machine - Ergonomic Row Handle Cable Attachment - Triangle V Bar Grip LAT PullDown Attachments for Home Gym

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.kg/products/513735087-hxd-ergo-tricep-rope-with-ergonomic-handles-36-inch-tricep](https://www.desertcart.kg/products/513735087-hxd-ergo-tricep-rope-with-ergonomic-handles-36-inch-tricep)

---

*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-01-23*