---
product_id: 493028268
title: "34 Knots Weighted Workout Hoop Plus Size, Smart Waist Exercise Ring for Adults Weight Loss"
brand: "ourstarry"
price: "19117 som"
currency: KGS
in_stock: true
reviews_count: 13
category: "Our Starry"
url: https://www.desertcart.kg/products/493028268-34-knots-weighted-workout-hoop-plus-size-smart-waist-exercise
store_origin: KG
region: Kyrgyzstan
---

# Adjustable up to 68" waist 360° smooth rotation 400g weighted soft ball 34 Knots Weighted Workout Hoop Plus Size, Smart Waist Exercise Ring for Adults Weight Loss

**Brand:** ourstarry
**Price:** 19117 som
**Availability:** ✅ In Stock

## Summary

> 🔥 Spin Your Way to a Sleek Waistline with Smart Smoothness! 🔄

## Quick Answers

- **What is this?** 34 Knots Weighted Workout Hoop Plus Size, Smart Waist Exercise Ring for Adults Weight Loss by ourstarry
- **How much does it cost?** 19117 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/493028268-34-knots-weighted-workout-hoop-plus-size-smart-waist-exercise)

## Best For

- ourstarry enthusiasts

## Why This Product

- Trusted ourstarry brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Beginner-Friendly Swing:** Adjustable rope length and smooth glide make it easy to master, even if you’re new to hula hoop workouts.
- • **Custom Fit for Every Body:** 34 detachable links let you tailor the hoop circumference perfectly to your waistline, up to 68 inches.
- • **Safe & Soft Weighted Ball:** 400g soft rubber weight delivers effective resistance without the risk of injury or bruising.
- • **Dual Action Fitness & Massage:** 360° shock-absorbing massage stimulates fat burning while toning your core muscles.
- • **Effortless Spin, Maximum Burn:** Silent triple scroll wheels ensure smooth, uninterrupted rotation for a workout that flows.

## Overview

The OurStarry 34 Knots Weighted Workout Hoop is a premium, plus-size fitness hoop designed for adults seeking effective weight loss and core toning. Featuring a smart groove track with silent triple scroll wheels, it offers smooth 360° rotation without getting stuck. The hoop includes a 400g soft rubber weighted ball for safe, impactful workouts and is fully adjustable with 34 detachable links to fit waists up to 68 inches. Combining fitness and massage, it delivers a shock-absorbing 360° massage effect to accelerate fat burning while ensuring comfort and ease of use for beginners and pros alike.

## Description

desertcart.com : OurStarry 34 Knots Weighted Workout Hoop Plus Size, Smart Waist Exercise Hoop for Adults Weight Loss (34Links Purple) : Sports & Outdoors

Review: The only way you will hate it is if you quit on yourself!!! - I LOVE THIS SOOO MUCH!!! I’ve removed 2 links in 12 days!!! It’s so fun, activates muscles you wouldn’t realize, you can switch positions and intensity to change up your workout. My first time, I was so sore from my feet, through my legs, glutes, core ribs, shoulders 🤣😂 EVERYTHING HURT! The only thing that sucked was not knowing where to put my hands. So I just grip my sports bra straps and go! Super easy to assemble, lost 8 lbs in 3 days, smooth spinning, cute, ppl keep saying it’s loud, but, honestly it’s really not. The whirling is kind of motivating and keeps me in rhythm. Plus, I turn on my PepTalk app, so, it’s not the central focus of my workout. Idk why it said bruising, I didn’t bruise at all. Just super sore muscle wise. Just buy it. Best money you’ll ever spend. IF YOU STICK TO IT!!! The only way you will hate it is if you quit on yourself!
Review: Love it so far!! - package came neatly and no damage to the box, product was the correct color, and came with plenty of extra links and spare parts. Very easily assembled and the material is nice and strong. As for using the hoop, i just completed my first session (its harder than you would think😭) and as someone who has trouble with consistency this is 100% one of my favorites. Keeping the weight spinning is like a game and you can easily get through an episode of your favorite show while using. Super easy to take off with the strong magnets (it will not randomly fall off) Now there is some sound but not loud enough to hear from a different floor. overall amazing product. Amazing shipping time. Amazing addition to living healthy. (photo is how many extra pieces it came with)

## Features

- 【Smooth Rotation】Newly upgraded smart hoop groove track, make the roller rotate smoothly on the hoop track, won't fall, won't get stuck, allowing you to exercise comfortably.
- 【Soft Weight Ball】OurStarry hula circle is equipped with a weighted soft rubber ball for safety, the ball weighs about 400 grams, when exercising, make sure there is enough space around you to avoid hitting surrounding objects or other people.
- 【Fit Large Waist】Consisting of 34 sections of detachable bulk links, fits waists up to 68" in length, by adding or subtracting links, its circumference can be adjusted to fit any waistline.
- 【Fitness and Massage】360-degree shock-absorbing massage, fat burning faster, adults abdomen weight loss equipment, enjoy the fun of fitness and massage 2 in 1.
- 【Easy to Swing】3 sets of Silent scroll wheels, rotate smoothly 360 around the hula circle, the rope can be adjusted to the appropriate length for easier swinging, especially for beginners.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BH8MV523 |
| Best Sellers Rank | #11,805 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #531 in Exercise & Fitness Accessories |
| Brand Name | OurStarry |
| Customer Reviews | 4.3 4.3 out of 5 stars (3,595) |
| Date First Available | August 18, 2021 |
| Included Components | Fitness Hoops |
| Item Dimensions LxWxH | 32 x 32 x 0.04 inches |
| Item Package Dimensions L x W x H | 11.5 x 9.5 x 4 inches |
| Item Weight | 400 Grams |
| Manufacturer | OurStarry |
| Model Name | Fitness Hoops |
| Package Weight | 1.45 Kilograms |
| Part Number | 3205 |
| Size | X-Large |
| Style | All-season |
| Suggested Users | unisex-adult |
| Warranty Description | 6 months |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** OurStarry
- **Color:** 34Links Purple
- **Material:** Acrylonitrile Butadiene Styrene (ABS)
- **Product Dimensions:** 12.6"L x 32"W

## Images

![34 Knots Weighted Workout Hoop Plus Size, Smart Waist Exercise Ring for Adults Weight Loss - Image 1](https://m.media-amazon.com/images/I/611MBS3ktSL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ The only way you will hate it is if you quit on yourself!!!
*by C***S on October 7, 2025*

I LOVE THIS SOOO MUCH!!! I’ve removed 2 links in 12 days!!! It’s so fun, activates muscles you wouldn’t realize, you can switch positions and intensity to change up your workout. My first time, I was so sore from my feet, through my legs, glutes, core ribs, shoulders 🤣😂 EVERYTHING HURT! The only thing that sucked was not knowing where to put my hands. So I just grip my sports bra straps and go! Super easy to assemble, lost 8 lbs in 3 days, smooth spinning, cute, ppl keep saying it’s loud, but, honestly it’s really not. The whirling is kind of motivating and keeps me in rhythm. Plus, I turn on my PepTalk app, so, it’s not the central focus of my workout. Idk why it said bruising, I didn’t bruise at all. Just super sore muscle wise. Just buy it. Best money you’ll ever spend. IF YOU STICK TO IT!!! The only way you will hate it is if you quit on yourself!

### ⭐⭐⭐⭐⭐ Love it so far!!
*by V***X on January 20, 2026*

package came neatly and no damage to the box, product was the correct color, and came with plenty of extra links and spare parts. Very easily assembled and the material is nice and strong. As for using the hoop, i just completed my first session (its harder than you would think😭) and as someone who has trouble with consistency this is 100% one of my favorites. Keeping the weight spinning is like a game and you can easily get through an episode of your favorite show while using. Super easy to take off with the strong magnets (it will not randomly fall off) Now there is some sound but not loud enough to hear from a different floor. overall amazing product. Amazing shipping time. Amazing addition to living healthy. (photo is how many extra pieces it came with)

### ⭐⭐⭐⭐ Great Start to better Heath.
*by J***R on August 8, 2025*

At the beginning of July I really dove into losing weight. I have gain back all the weight I lost from a previous job I had. So put my foot down and said no more being over weight. Before I bought my weighted hula hoop I borrowed one. I really enjoyed it, so I bought my own. In the beginning I have to watched video to learn how to use it... And once I watched that video, off I went. It was easy to adjust the weight and the weight is a great weight. The weight spins relatively smoothly, better then the one I borrowed. Linking the sections together was also easy and was able to fit it to my waist. I even decided to nomber the links to see how many I will lose over one. The quality may not be as good as more expensive ones, but better than others I looked at. My favorite part is the locking claspes. Mine are magnetic and VERY SECURE. I love it. Since using it for a month, I have lost 10 lb, and I just removed a link today. If anybody wants a fun way to work out I would recommend the weighted hula hoop. Just a side note. When waited hula hooping one loses about 7 calories a minute which equals to about 200 calories a half an hour.

## Frequently Bought Together

- OurStarry 34 Knots Weighted Workout Hoop Plus Size, Smart Waist Exercise Ring for Adults Weight Loss
- Sports Research® Sweet Sweat Waist Trimmer - Premium Sweat Enhancing Fitness Belt for Women & Men - 5 Adjustable Sizes

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-02-28*