---
product_id: 48443885
title: "Erica White's Beat Candida Cookbook: Over 340 recipes with a 4-point plan for attacking candidiasis"
brand: "erica white"
price: "7225 som"
currency: KGS
in_stock: true
category: "Books"
url: https://www.desertcart.kg/products/48443885-erica-whites-beat-candida-cookbook-over-340-recipes-with-4
store_origin: KG
region: Kyrgyzstan
---

# Erica White's Beat Candida Cookbook: Over 340 recipes with a 4-point plan for attacking candidiasis

**Brand:** erica white
**Price:** 7225 som
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Erica White's Beat Candida Cookbook: Over 340 recipes with a 4-point plan for attacking candidiasis by erica white
- **How much does it cost?** 7225 som with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/48443885-erica-whites-beat-candida-cookbook-over-340-recipes-with-4)

## Best For

- erica white enthusiasts

## Why This Product

- Trusted erica white brand quality
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## Description

Review
        	  
        	  
        		  
        			&#x2018;Erica White is a woman on a mission. She makes the battle logical and achievable.&#x2019; Healthy Eating
				    	
			    	
        		  
        		  
        	
          
              
        	  	  Synopsis 
        	  
        	  
        		  
        			This cookbook looks at the reasons why people are prone to candida albicans and offers an action plan to prevent the often recurring problem. Erica White looks at &quot;friendly&quot; bacteria that every healthy digestive system needs and also at the over-production of bacteria which leads to digestive disorders such as candida. Looking at diet, Erica White identifies the food factors that help candida thrive and those that reduce yeast, developing a 4-point plan to starve the yeast by diet, boost the immune system with a programme of vitamins and minerals, anti-fungal supplements and the introduction of supplements which introduce &quot;friendly&quot; bacteria to the intestines.
				    	
			    	
        		  
        		  
        	
          
              
        	  	  About the Author
        	  
        	  
        		  
        			Trained at the Institute for Optimum Nutrition in London, Erica White is a qualified Nutrition Consultant with a very busy practice in Leigh-on-Sea, Essex. She began working on digestive problems after being diagnosed as having candidiasis - transforming her health and her life with her &apos;4-point plan&apos; which is detailed in Erica White&apos;s Beat Candida Cookbook. She lectures all over the World. She has also written another book, M.E.: Sailing Free.

## Images

![Erica White's Beat Candida Cookbook: Over 340 recipes with a 4-point plan for attacking candidiasis - Image 1](https://images-na.ssl-images-amazon.com/images/I/41WhCwaXMtL.jpg)
![Erica White's Beat Candida Cookbook: Over 340 recipes with a 4-point plan for attacking candidiasis - Image 2](https://images-na.ssl-images-amazon.com/images/I/51n%2BIqjSsIL.jpg)

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-03-03*