---
product_id: 47876677
title: "Bodi-Tek Back Magic"
brand: "bodi-tek"
price: "6574 som"
currency: KGS
in_stock: null
reviews_count: 7
url: https://www.desertcart.kg/products/47876677-bodi-tek-back-magic
store_origin: KG
region: Kyrgyzstan
---

# Durable thick plastic build 5-minute daily relief sessions 3 adjustable arch positions Bodi-Tek Back Magic

**Brand:** bodi-tek
**Price:** 6574 som
**Availability:** ❌ Out of Stock

## Summary

> 🖤 Unlock your back’s potential—stretch, relax, and conquer your day pain-free!

## Quick Answers

- **What is this?** Bodi-Tek Back Magic by bodi-tek
- **How much does it cost?** 6574 som with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/47876677-bodi-tek-back-magic)

## Best For

- bodi-tek enthusiasts

## Why This Product

- Trusted bodi-tek brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Quick & Effortless Setup:** Assembles in seconds so you can start your back relief routine without delay.
- • **Compact & Portable Design:** Lightweight and easy to store—perfect for home, office, or travel use.
- • **Customizable Spinal Arch Support:** Three adjustable positions tailor your stretch for maximum comfort and effectiveness.
- • **Targeted Upper & Lower Back Relief:** Designed to stretch and relax muscles, easing pain and improving posture.
- • **Clinically Inspired Traction Alternative:** Mimics professional spinal traction to realign your back with minimal effort.

## Overview

The Original Back Magic Back Stretcher Massager by Bodi-Tek is a sleek, durable plastic device featuring three adjustable arch positions to gently stretch and realign your spine. Designed for quick assembly and daily use, it targets both upper and lower back pain, promoting better posture and muscle relaxation. Trusted by thousands, it offers an affordable, easy-to-use alternative to professional traction therapy, ideal for busy professionals seeking fast, effective back relief.

## Description

Bodi-Tek Back Magic : desertcart.co.uk: Sports & Outdoors

Review: Astonishing - Well you'd never think such a simple piece of kit could work so well, it really is surprising. It's just two pieces of thick black plastic, one of which slots into the other to give a raised arch. There are 3 available slots so you can make the arch very shallow (position 1) or increasingly arched in positions 2 and 3. They recommend you start in position 1. Basically all you do is slot it into position 1, then sit down on the floor and pull the broad base towards you until it rests against your back. Lean back and lie flat so the plastic arch lies under the arch of your back, and try and relax so your spine arches around it gently and naturally. Lie there for one minute and you're done! Repeat once in the morning when you get up and once before you go to bed. Takes no effort, but it's working for me. I've had a damaged lower back since I was about 14. It's fine but every now and then it will "go" ... something simple and unexpected, like a sneeze, will put my back out and then it takes me several very painful days before it starts to settle. Slipped disk, prolapsed vertebra, ruptured disk, trapped nerve - they call it a lot of things, they are all the same thing. Every now and again my weak cartilage disk will rupture: the soft chewy middle bit burst out of the tough shell where the weakness lies, and that soft centre presses on the spinal nerve, and down I go, squeaking in agony! Takes a few days to repair itself and stop pressing on the nerve. I've been to a chiropractor who has helped, firstly by clicking my back (which I didn't like but I suspect is probably a good thing) and thereafter he kept putting me in traction for up to 20 minutes per session, which was uncomfortable but felt like it was doing the right thing by aligning my spine correctly. This little gadget does what the traction does, but in a much easier way. What it basically does is to keep training your back to get into its correct posture, instead of slumping or slouching, which is what we tend to do normally. The surprising bit is how quickly it seems to work, given that the most I ever do with it is to lie back for up to 5 minutes in the morning and 5 minutes at night. Not much effort in that work-out! I'm fairly quickly on to position 2, but it took me a week or more before I could fully relax in that position. The arch is much higher than position 1, and I found I was twitching or spasming a little, and couldn't get my back to fully relax around the curve of the plastic. However, after about a week, it did relax, and now it's easy and actually pleasant. I can just lie down on it, close my eyes and relax for 5 minutes. I've never lain there for more than 5 minutes, and they don't suggest you need to. Getting off it can be a slow business though! They recommend rolling off it to one side, and I either do that or very slowly and gently pull myself up (hands under my knees) to a sitting position. However you do it, you've got no choice but to do it slowly and carefully as your back feels like it's seized up in the arched position! But that feels like it must be working properly, so I kind of like that. I don't think I'll want or need ever to try position 3, as I'm not a supple guy and I'm no spring chicken (60 in just over a year) although I'm reasonably fit and I think my bones are fairly good. No osteoporosis that I'm aware of, just this damn backache. And that damn backache has gone away now, and I'd like to think that regular use of this little gizmo will keep it functioning better and stop - or at least delay or minimise - my back going again. So far it's doing well. Only been 3 months, but I've not felt any twinges or aches so far, and I'm happy at that. So much so that I bought two more for two of my friends who also have bad backs, and we'll see if it helps them too. At this price there really isn't anything to lose, so it's definitely worth giving it a try if you've got an aching back or bad posture or like me have both of the above plus you slip a disk periodically. Even if it just delays me slipping a disk for a few months or eases general backache, it will be worth it. It does recommend checking with your doctor etc if you do have a damaged back or osteoporosis or something which may be easily damaged by lying over an arch. One of my 2 friends, who has had a bad back since he was young, said he uses it in a chair on position 1 to slip down behind his back and help him sit up straighter. I haven't tried this and to be honest I don't think I can be bothered to do so. As it stands, it stays on my bedroom floor in the corner of the room and its dead easy just to slot it together and lie on it for a couple of minutes before getting up, unclipping it and carrying on with life. Anyway that's my 2p worth (or 2d worth as it was then). So far, I do recommend this thing, hope it keeps working for me
Review: Back to normal - I pulled some muscles in my back pretty badly about a year ago and while I recovered over several weeks, I was left with definite problems with my back afterward. Sitting in my chair at work (while adaptable) was painful and I couldn't sit normally, I had to twist my body so I would sit in it on my side. Worse was when I was driving for any length of time, usually an hour, where my back muscles would be in spasms and I couldn't lean the seat back to ease it. And when I got out of the car it'd be hell to bend back into shape. Clearly something had to be done. I looked into back treatments and saw this product offering relief for twenty quid. If it works only half well it'd be worth the money from the relief. The item comes in two pieces, the stand and the flexible piece of plastic that makes up the curve. Setting up is easy, the flexible part is bent into the slot and stays firmly there. Then you put it on the floor and lie down upon it. It doesn't look like much but I immediately felt things when I lay down on it. It's painful at first and I wouldn't recommend more than a minute or two on it (they recommend a maximum of five minutes, twice or maybe three times a day). I didn't notice too drastic a change the following day. I did it in the morning, this time managing the full five minutes, and then in the evening, managing about three and a half minutes. Then it was the third day and I began to notice a lack of stiffness in moving about. At home I didn't immediately rush to the sofa to lie down but sat on the chair and didn't find it painful. Getting out of bed wasn't hard either. The dull throbbing that was in my lower back wasn't there anymore. A month after buying this I can say this product works, really works. Driving is no longer an issue, sitting in my office chair isn't an issue, I continue to use this every day though now it's just five minutes in the evening and I don't have any more back pain. It's an amazing product and I definitely recommend this product to people with back pain, for twenty quid it is an inexpensive and invaluable way to treat your back.

## Features

- Stretches muscles and relieves back pain
- Assemble in just a few seconds
- Three position for optimum effect
- Suitable for both men and women

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B001V5INF2 |
| Age Range Description | Adult |
| Best Sellers Rank | 156,679 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 52,881 in Fitness (Sports & Outdoors) |
| Brand Name | Bodi-Tek |
| Colour | Black |
| Customer Reviews | 4.1 4.1 out of 5 stars (753) |
| Global Trade Identification Number | 05019487082619 |
| Item Dimensions | 26 x 38.5 x 3 centimetres |
| Item Weight | 699 g |
| Manufacturer | The Dezac Group Ltd |
| Material | Plastic |
| Model Number | BT-BMAG |
| Number of Items | 1 |
| Part Number | BT-BMAG |
| Product Care Instructions | Hand Wash Only |
| Size | One Size |
| Specific Uses For Product | Fitness |
| Sport Type | Walking |
| Target Use Body Part | Back |
| Unit Count | 1.00 Count |

## Product Details

- **Age range (description):** Adult
- **Brand:** Bodi-Tek
- **Size:** One Size
- **Specific uses for product:** Fitness
- **Use for:** Back

## Images

![Bodi-Tek Back Magic - Image 1](https://m.media-amazon.com/images/I/81mW9uxr90L.jpg)
![Bodi-Tek Back Magic - Image 2](https://m.media-amazon.com/images/I/51uPM5cXhhL.jpg)
![Bodi-Tek Back Magic - Image 3](https://m.media-amazon.com/images/I/51w4X-npOeL.jpg)
![Bodi-Tek Back Magic - Image 4](https://m.media-amazon.com/images/I/61kk8jU86BL.jpg)
![Bodi-Tek Back Magic - Image 5](https://m.media-amazon.com/images/I/51B8NHtrX5L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Astonishing
*by D***D on 7 May 2013*

Well you'd never think such a simple piece of kit could work so well, it really is surprising. It's just two pieces of thick black plastic, one of which slots into the other to give a raised arch. There are 3 available slots so you can make the arch very shallow (position 1) or increasingly arched in positions 2 and 3. They recommend you start in position 1. Basically all you do is slot it into position 1, then sit down on the floor and pull the broad base towards you until it rests against your back. Lean back and lie flat so the plastic arch lies under the arch of your back, and try and relax so your spine arches around it gently and naturally. Lie there for one minute and you're done! Repeat once in the morning when you get up and once before you go to bed. Takes no effort, but it's working for me. I've had a damaged lower back since I was about 14. It's fine but every now and then it will "go" ... something simple and unexpected, like a sneeze, will put my back out and then it takes me several very painful days before it starts to settle. Slipped disk, prolapsed vertebra, ruptured disk, trapped nerve - they call it a lot of things, they are all the same thing. Every now and again my weak cartilage disk will rupture: the soft chewy middle bit burst out of the tough shell where the weakness lies, and that soft centre presses on the spinal nerve, and down I go, squeaking in agony! Takes a few days to repair itself and stop pressing on the nerve. I've been to a chiropractor who has helped, firstly by clicking my back (which I didn't like but I suspect is probably a good thing) and thereafter he kept putting me in traction for up to 20 minutes per session, which was uncomfortable but felt like it was doing the right thing by aligning my spine correctly. This little gadget does what the traction does, but in a much easier way. What it basically does is to keep training your back to get into its correct posture, instead of slumping or slouching, which is what we tend to do normally. The surprising bit is how quickly it seems to work, given that the most I ever do with it is to lie back for up to 5 minutes in the morning and 5 minutes at night. Not much effort in that work-out! I'm fairly quickly on to position 2, but it took me a week or more before I could fully relax in that position. The arch is much higher than position 1, and I found I was twitching or spasming a little, and couldn't get my back to fully relax around the curve of the plastic. However, after about a week, it did relax, and now it's easy and actually pleasant. I can just lie down on it, close my eyes and relax for 5 minutes. I've never lain there for more than 5 minutes, and they don't suggest you need to. Getting off it can be a slow business though! They recommend rolling off it to one side, and I either do that or very slowly and gently pull myself up (hands under my knees) to a sitting position. However you do it, you've got no choice but to do it slowly and carefully as your back feels like it's seized up in the arched position! But that feels like it must be working properly, so I kind of like that. I don't think I'll want or need ever to try position 3, as I'm not a supple guy and I'm no spring chicken (60 in just over a year) although I'm reasonably fit and I think my bones are fairly good. No osteoporosis that I'm aware of, just this damn backache. And that damn backache has gone away now, and I'd like to think that regular use of this little gizmo will keep it functioning better and stop - or at least delay or minimise - my back going again. So far it's doing well. Only been 3 months, but I've not felt any twinges or aches so far, and I'm happy at that. So much so that I bought two more for two of my friends who also have bad backs, and we'll see if it helps them too. At this price there really isn't anything to lose, so it's definitely worth giving it a try if you've got an aching back or bad posture or like me have both of the above plus you slip a disk periodically. Even if it just delays me slipping a disk for a few months or eases general backache, it will be worth it. It does recommend checking with your doctor etc if you do have a damaged back or osteoporosis or something which may be easily damaged by lying over an arch. One of my 2 friends, who has had a bad back since he was young, said he uses it in a chair on position 1 to slip down behind his back and help him sit up straighter. I haven't tried this and to be honest I don't think I can be bothered to do so. As it stands, it stays on my bedroom floor in the corner of the room and its dead easy just to slot it together and lie on it for a couple of minutes before getting up, unclipping it and carrying on with life. Anyway that's my 2p worth (or 2d worth as it was then). So far, I do recommend this thing, hope it keeps working for me

### ⭐⭐⭐⭐⭐ Back to normal
*by S***E on 31 January 2012*

I pulled some muscles in my back pretty badly about a year ago and while I recovered over several weeks, I was left with definite problems with my back afterward. Sitting in my chair at work (while adaptable) was painful and I couldn't sit normally, I had to twist my body so I would sit in it on my side. Worse was when I was driving for any length of time, usually an hour, where my back muscles would be in spasms and I couldn't lean the seat back to ease it. And when I got out of the car it'd be hell to bend back into shape. Clearly something had to be done. I looked into back treatments and saw this product offering relief for twenty quid. If it works only half well it'd be worth the money from the relief. The item comes in two pieces, the stand and the flexible piece of plastic that makes up the curve. Setting up is easy, the flexible part is bent into the slot and stays firmly there. Then you put it on the floor and lie down upon it. It doesn't look like much but I immediately felt things when I lay down on it. It's painful at first and I wouldn't recommend more than a minute or two on it (they recommend a maximum of five minutes, twice or maybe three times a day). I didn't notice too drastic a change the following day. I did it in the morning, this time managing the full five minutes, and then in the evening, managing about three and a half minutes. Then it was the third day and I began to notice a lack of stiffness in moving about. At home I didn't immediately rush to the sofa to lie down but sat on the chair and didn't find it painful. Getting out of bed wasn't hard either. The dull throbbing that was in my lower back wasn't there anymore. A month after buying this I can say this product works, really works. Driving is no longer an issue, sitting in my office chair isn't an issue, I continue to use this every day though now it's just five minutes in the evening and I don't have any more back pain. It's an amazing product and I definitely recommend this product to people with back pain, for twenty quid it is an inexpensive and invaluable way to treat your back.

### ⭐⭐⭐⭐⭐ Review
*by P***A on 7 August 2018*

Lo he estado utilizando durante meses. Basta con unos minutos al día, relajando la espalda. Sinceramente, si la posición que te mejora la hernia es la que favorece este aparato, lo recomiendo totalmente.

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*Product available on Desertcart Kyrgyzstan*
*Store origin: KG*
*Last updated: 2026-04-24*