--- product_id: 475902528 title: "CAP Barbell 45 LB Cast Iron Olympic 2-Inch Grip Weight Plate - Single | Black" brand: "cap" price: "360007 som" currency: KGS in_stock: true category: "Cap" url: https://www.desertcart.kg/products/475902528-cap-barbell-45-lb-cast-iron-olympic-2-inch-grip store_origin: KG region: Kyrgyzstan --- # 2-inch machined hole fits Olympic bars 3 grip holes for secure handling 45 LB solid cast iron power CAP Barbell 45 LB Cast Iron Olympic 2-Inch Grip Weight Plate - Single | Black **Brand:** cap **Price:** 360007 som **Availability:** βœ… In Stock ## Summary > πŸ‹οΈβ€β™€οΈ Elevate your gains with grip, grit, and guaranteed durability! ## Quick Answers - **What is this?** CAP Barbell 45 LB Cast Iron Olympic 2-Inch Grip Weight Plate - Single | Black by cap - **How much does it cost?** 360007 som with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.kg](https://www.desertcart.kg/products/475902528-cap-barbell-45-lb-cast-iron-olympic-2-inch-grip) ## Best For - cap enthusiasts ## Why This Product - Trusted cap brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Grip & Go:** Ergonomic 3-hole grip design for effortless loading, unloading, and safe handling. - β€’ **Built to Last:** Solid cast iron with black baked enamel resists rust and chipping for relentless workouts. - β€’ **Precision Fit:** Machined 2-inch center hole ensures seamless compatibility with all Olympic bars. - β€’ **Trusted Legacy:** From CAP Barbell, a 30+ year pioneer trusted by fitness pros worldwide. - β€’ **Versatile Training:** Perfect for strength, endurance, flexibility, and balance exercisesβ€”your all-in-one gym essential. ## Overview The CAP Barbell 45 LB Cast Iron Olympic Grip Weight Plate combines durable solid cast iron construction with a sleek black baked enamel finish. Designed with a machined 2-inch center hole, it fits all Olympic bars perfectly. Featuring three grip holes for secure handling and raised numbers for easy identification, this versatile plate supports strength, endurance, flexibility, and balance training. Backed by CAP's 30+ years of fitness expertise, it’s a must-have for serious lifters aiming to upgrade their home or commercial gym setup. ## Description The CAP 2-Inch Olympic Grip Weight Plates are one of the best, most essential and flexible gym training equipment used to perform various types of exercise routines. Made of solid cast iron and a black baked enamel finish ensure a durable product that won’t chip or rust. The machined 2-inch center hole ensures the weights will fit any Olympic bar with a 2-inch sleeve diameter. The raised silver numbers help to easily identify each weight size and the 3-hole grip design allows for easy and safe handling while loading and unloading weights. Weight plates are versatile and can be used for strength training and endurance training, while also helping to increase flexibility and balance. A single weight plate can also be used for warm-up exercises. Includes ONE 45 LB Olympic weight plate. ## Features - INCLUDES - ONE 45 LB Olympic Grip Plate - CONSTRUCTION – Made of solid cast iron with a machined hole and a durable black baked enamel finish; The weight has a 2-inch center hole to accommodate Olympic bars; E-commerge packaging - FEATURES – Each weight features grip holes to provide a secure grip during use; The baked enamel coating ensures a durable, reliable weight that will last through grueling workouts & the raised numbers help to easily identify weight sizes. - VERSATILE – Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance; A single weight plate can also be used for warm-up exercises. - TRUST – Trust experience; CAP has been a pioneer in the fitness industry for over 30 years with locations worldwide; Chances are if you have ever worked out before you have used a CAP product ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B09NLCS4PC | | Brand Name | CAP | | Colour | Black | | Customer Reviews | 4.8 4.8 out of 5 stars (1,446) | | Included Components | 45 lb Olympic weight | | Item Type Name | Olympic Grip Plate Series | | Item Weight | 45 Pounds | | Manufacturer | CAP Barbell, Inc. | | Material Type | Aluminum | | Model Number | OPHWIS-045 | | Part Number | OPHWIS-045 | | UPC | 702556063422 | | Unit Count | 1.0 Count | ## Product Details - **Brand:** CAP - **Colour:** Black - **Item Weight:** 45 Pounds - **Manufacturer:** CAP Barbell, Inc. - **Material:** Aluminum ## Images ![CAP Barbell 45 LB Cast Iron Olympic 2-Inch Grip Weight Plate - Single | Black - Image 1](https://m.media-amazon.com/images/I/81+2vpVI7jL.jpg) ![CAP Barbell 45 LB Cast Iron Olympic 2-Inch Grip Weight Plate - Single | Black - Image 2](https://m.media-amazon.com/images/I/811nQZ0jmNL.jpg) ![CAP Barbell 45 LB Cast Iron Olympic 2-Inch Grip Weight Plate - Single | Black - Image 3](https://m.media-amazon.com/images/I/81uwWCmGIhL.jpg) ![CAP Barbell 45 LB Cast Iron Olympic 2-Inch Grip Weight Plate - Single | Black - Image 4](https://m.media-amazon.com/images/I/71Hahwxa6gL.jpg) ![CAP Barbell 45 LB Cast Iron Olympic 2-Inch Grip Weight Plate - Single | Black - Image 5](https://m.media-amazon.com/images/I/81X8PbuCf-L.jpg) ## Questions & Answers **Q: Does this include 1 plate or a pair of 2 plates?** A: Have you buy this yet? The description say a set of 4, but some comments are saying only 1. **Q: What are the plates made of? Are they made of solid cast iron or aluminum? The page says both in different places.** A: They are solid cast iron **Q: what is the width of the 10lb plates?** A: 2 inch **Q: Will this fit a 2 inch barbell?** A: Yes sir ## Frequently Bought Together - CAP Barbell 2-Inch Olympic Weight Plate | Multiple Options - Clout Fitness Olympic Barbell Clamps Collars Quick Release Pair of Locking Weight Clips Fit 2 Inch Barbell for Weightlifting - CAP Barbell 2-Inch Olympic 7 ft Barbell Bars | Multiple Options --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.kg/products/475902528-cap-barbell-45-lb-cast-iron-olympic-2-inch-grip](https://www.desertcart.kg/products/475902528-cap-barbell-45-lb-cast-iron-olympic-2-inch-grip) --- *Product available on Desertcart Kyrgyzstan* *Store origin: KG* *Last updated: 2026-08-21*